Cantaloupe Dream Smoothie Recipes

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MELON SMOOTHIE

This one is great when melons are in season.

Provided by Penny

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 4

Number Of Ingredients 4



Melon Smoothie image

Steps:

  • In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g

¼ cantaloupe - peeled, seeded and cubed
¼ honeydew melon - peeled, seeded and cubed
1 lime, juiced
2 tablespoons sugar

SIMPLE CANTALOUPE SMOOTHIE

This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.

Provided by Beth

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 10m

Yield 1

Number Of Ingredients 4



Simple Cantaloupe Smoothie image

Steps:

  • Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.

Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g

1 cup vanilla yogurt (such as Dannon® Light and Fit®)
½ cup orange juice
½ cup sliced cantaloupe
4 ice cubes, crushed, or as needed

SHANNON'S CANTALOUPE DELIGHT SMOOTHIE

If your cantaloupe is very sweet, this is a smoothie that requires no sweetener. I came up with this smoothie due to an overabundance of cantaloupe and it is delicious.

Provided by Shannon Holmes

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4



Shannon's Cantaloupe Delight Smoothie image

Steps:

  • Freeze fruit and defrost slightly before blending with milk.
  • Enjoy.

1/4 cantaloupe, peeled,seeded,diced
4 medium strawberries, sliced
1/2 banana, sliced
1 cup fat free skim milk

CANTALOUPE SMOOTHIE

Make and share this Cantaloupe Smoothie recipe from Food.com.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 3 1/2 cups, 2 serving(s)

Number Of Ingredients 5



Cantaloupe Smoothie image

Steps:

  • Put all ingredients into a blender, then cover & blend until almost smooth.
  • Pour into tall glasses & enjoy!

Nutrition Facts : Calories 326.1, Fat 3, SaturatedFat 1.7, Cholesterol 10.2, Sodium 150.2, Carbohydrate 66.6, Fiber 2.3, Sugar 33, Protein 10.8

3 cups cantaloupe, seeded, peeled, cubed
2 (6 ounce) containers orange flavored yogurt, low fat
1/2 cup orange juice, chilled
1 tablespoon honey
1 teaspoon vanilla extract

CANTALOUPE SMOOTHIE

DD#3 loves cantaloupe...this one was for her. Make sure to use a ripe cantaloupe for the best flavor. I always just mix in a tall glass with my stick blender.

Provided by LAURIE

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4



Cantaloupe Smoothie image

Steps:

  • Place the juice, fruit and honey in a blender.
  • Blend on high speed for 30 seconds.
  • Add ice and blend until smooth.

Nutrition Facts : Calories 83, Fat 0.4, SaturatedFat 0.1, Sodium 17.6, Carbohydrate 19.4, Fiber 1, Sugar 16.7, Protein 1.5

1/2 cup orange juice
1/2 cup peeled seeded and cubed cantaloupe
honey
1/2 cup ice

CANTALOUPE DREAM SMOOTHIE

Make and share this Cantaloupe Dream Smoothie recipe from Food.com.

Provided by Mandy

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5



Cantaloupe Dream Smoothie image

Steps:

  • Blend all ingredients until smooth.

Nutrition Facts : Calories 153.8, Fat 3.7, SaturatedFat 2.2, Cholesterol 13, Sodium 86.3, Carbohydrate 27.4, Fiber 2.3, Sugar 25.5, Protein 5.6

250 g cantaloupes, cut into chunks
1 tablespoon lime juice
100 g yoghurt
1 teaspoon Splenda sugar substitute
ice (optional)

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