Cantonese Fried Rice Recipes

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CANTONESE FRIED RICE

This delicious fried rice is a nice change of pace for leftover meat and veggies. It's good made with your choice of ham, pork, or grilled chicken. I like to put the rice together early in the day then simply reheat it at suppertime. It's already-tasty flavor seems to only improve with time!

Provided by Debs Recipes

Categories     One Dish Meal

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9



Cantonese Fried Rice image

Steps:

  • Heat oil in large skillet or wok; sauté onion over medium-high heat for 2 minutes; add garlic and sauté for 1 minute.
  • Push onions and garlic to side; pour eggs onto bottom of wok; cook and stir eggs for 1-2 minutes until firm; stir onions, garlic, and eggs together.
  • Add meat, rice, green onions, and any additional veggies from optional list** below to wok; stir and toss until evenly mixed and almost heated through.
  • Add bean sprouts and soy sauce to wok; stir until heated through; serve (or put away for later meal) and enjoy!
  • For variety you may add (at same time as meat) any of the following **optional veggies: Sliced mushrooms, sliced water chestnuts, thinly sliced celery, snow peas, (thawed) peas & carrots, chopped green pepper, finely shredded cabbage, or slivered almonds ~ Just don't be afraid to experiment and use whatever's in your refrigerator!
  • Note: Including 1/2 teaspoon sesame oil with the vegetable oil gives the rice a really wonderful flavor!

Nutrition Facts : Calories 200.4, Fat 5, SaturatedFat 1.1, Cholesterol 105.8, Sodium 238.1, Carbohydrate 31.7, Fiber 1.2, Sugar 2.3, Protein 6.6

1 -2 tablespoon vegetable oil
1 cup finely chopped onion
1 garlic clove, minced
3 eggs, slightly beaten
1 -2 cup cooked meat, diced
3 cups cooked rice
3 -4 green onions, sliced
1 cup bean sprouts
2 -4 tablespoons low sodium soy sauce

CANTONESE FRIED RICE

Categories     Stir-Fry     Quick & Easy

Yield 4 people

Number Of Ingredients 9



CANTONESE FRIED RICE image

Steps:

  • Heat 1 tbl. of oil in a wok or large pan. Add eggs and cook until set, turning once (will look like a pancake). Remove egg to a plate and sprinkle with 1 tbl. of soy sauce. Cut into strips, 1x1/2 inch, and setg aside. Add 1 tbl. oil to pan and stir fry onions and celery for 2 minutes. Remove from pan and set aside. Add 1 tbl. oil to pan and stir fry peas for 1-2 minutes. Remove from pan and set aside. Add 2 tbls. oil to pan and stir fry rice, breaking up lumps with wet hands as adding to pan. Stir fry until heated through. Add all ingredients back into pan with rice. Season with 2 tbls.dark soy sauce and one tbl. light soy sauce - or to taste.

2 eggs, beaten
1 c. onion, diced
1/2 c. celery, diced (optional)
1/2 c. frozen peas
1 c. ham (or any leftover meat)
3 c. COLD cooked white rice
2 tbls. light soy sauce
2 tbls. dark soy sauce
6 tbls. oil, not olive oil

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