Capn Crunch Trail Mix Recipes
CAP'N CRUNCH TRAIL MIX
My sister brought this to a family gathering and it's been a part of my life ever since! I'm just guessing at how many servings this makes.
Provided by Linorama
Categories Lunch/Snacks
Time 5m
Yield 15 serving(s)
Number Of Ingredients 4
Steps:
- Happily dump all ingredients into big bowl and stir to mix.
- Store in airtight container.
- Vary amounts and ingredients to your heart's desire.
CRUNCHY CEREAL TRAIL MIX
Provided by Food Network Kitchen
Time 20m
Yield 7 cups
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F. Toss the puffed rice, puffed wheat, Chex, puffed millet, oats and coconut on a large rimmed baking sheet. Bake 5 minutes.
- Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the honey, cinnamon and salt.
- Pour the butter mixture over the cereal mixture and gently stir with a rubber spatula. Return to the oven; bake until golden brown, 3 to 5 minutes. Let cool completely; store in an airtight container.
TRAIL MIX
My kids love to help me make this. Again, this is an awesome lunch box item. If they don't eat this at lunch, they tend to pull it out in the car on the way home - so I don't hear the ongoing whine of "I'm sssstttttaaaaaaarrrrrvvvvvviiinnnnngggg!!!!!" Because peanuts are a high allergen food, I use raw (EFA-rich) almonds and sunflower seeds. Chocolate/carob is not necessary in this recipe. A great substitute is dried cherries, cranberries, or blueberries. Try one of these combos: almond/raisin (simple and tastes like PB&J) almonds/prunes/apricots/sunflower seeds (tastes divine and is a great source of fiber) raw cashews/coconut/dried bananas/raisins and maybe chocolate chips ("Monkey Chow") almonds/sunflower seeds/cherries/bananas (tangy and crunchy)
Provided by Mom2Eight
Categories Lunch/Snacks
Time 2m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Pour everything into a large container, cover and shake!
- Store in an air tight container. Place in the fridge/freezer to retain the properties of the essential fatty acids.
Nutrition Facts : Calories 371.5, Fat 24.1, SaturatedFat 2, Sodium 83.8, Carbohydrate 35.5, Fiber 6.2, Sugar 21.8, Protein 10.8
REINDEER COATED TRAIL MIX
I saw a similar recipe but it was called Pigeon Poop, and I found one on here that was close. Since the main ingredient and the amounts were drastically different, I didn't think it was fair to rate it with the changes. So I am posting mine and relating it to the holidays. I hope you enjoy it. It does take a long time for the mix to harden, so don't be alarmed. I made it early in the morning and let it sit out all day.
Provided by Doing it Right
Categories Lunch/Snacks
Time 5m
Yield 1 cup, 20 serving(s)
Number Of Ingredients 5
Steps:
- Place the peanut butter cereal, pretzels, rice krispies and marshmallows in a large bowl and combine them.
- In a microwave safe bowl melt the chocolate on high power in 30 second intervals, stirring after each 30 seconds.
- Pour melted chocolate over cereal mixture and stir to completely and evenly coat.
- Pour mixture on waxed paper and let harden.
- Once hardened, break into small pieces and store in an airtight container.
Nutrition Facts : Calories 300.1, Fat 12.1, SaturatedFat 6.8, Cholesterol 4.8, Sodium 335.6, Carbohydrate 44.8, Fiber 0.9, Sugar 25.2, Protein 4.5
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