Cardamom Rose Meringues Recipes

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CARDAMOM MERINGUE NESTS

Let your guests fill these sweetly spiced meringues at the table with our suggested flavoured creams

Provided by Good Food team

Categories     Dessert, Dinner

Time 2h5m

Number Of Ingredients 4



Cardamom meringue nests image

Steps:

  • Heat oven to 150C/130C fan/gas 2 and line 2 baking trays with baking parchment. Put egg whites in a clean bowl and beat with an electric whisk until they resemble stiff peaks. While whisking, add the sugar, 1 tbsp at a time - meringue will thicken and become glossy. Fold in cardamom.
  • Using a metal spoon, dollop small spoonfuls of meringue, evenly spaced, onto the baking sheets, to make around 48 mini meringues. With the back of the spoon, lightly flatten and hollow out the centres. Sieve a dusting of cocoa over them and bake for 1 hr until crisp. Turn off the oven and leave meringues in the oven to cool. Pile high on a plate and serve with flavoured creams (see tips below).

Nutrition Facts : Calories 145 calories, Carbohydrate 34 grams carbohydrates, Sugar 35 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium

6 egg whites
350g caster sugar
2 tsp cardamom powder
1 tsp cocoa

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