Carolina Style Low Carb Mustard Barbecue Sauce Recipes

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CAROLINA MUSTARD SAUCE #1

Great no-cook sauce for chicken or pork. Make 24 hours before serving for all flavors to develop.

Provided by Chef Bo

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time P1DT10m

Yield 16

Number Of Ingredients 7



Carolina Mustard Sauce #1 image

Steps:

  • Stir mustard, honey, vinegar, ketchup, brown sugar, Worcestershire sauce, and hot pepper sauce together in a non-reactive bowl; pour into jars and seal tightly.
  • Refrigerate sauce to let the flavors blend before using, at least 24 hours.

Nutrition Facts : Calories 106.5 calories, Carbohydrate 24.7 g, Fat 1.1 g, Fiber 1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 365.5 mg, Sugar 23.2 g

1 ¾ cups prepared yellow mustard
1 ⅛ cups honey
⅔ cup cider vinegar
¼ cup ketchup
3 tablespoons brown sugar
1 teaspoon Worcestershire sauce
1 teaspoon hot pepper sauce (such as Tabasco®)

CAROLINA-STYLE MUSTARD BBQ SAUCE

Cook pork in it! The style harks from Eastern NC. The pungent taste is great with pork shoulder.

Provided by TreeWeezel

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 50m

Yield 40

Number Of Ingredients 10



Carolina-Style Mustard BBQ Sauce image

Steps:

  • Combine yellow mustard, white vinegar, balsamic vinegar, water, sugar, chili powder, cayenne pepper, and black pepper in a saucepan; bring to a boil. Reduce heat to medium-low and simmer for 30 minutes. Add ketchup and soy sauce and simmer for 10 minutes more.

Nutrition Facts : Calories 12.7 calories, Carbohydrate 2.4 g, Fat 0.3 g, Fiber 0.4 g, Protein 0.4 g, Sodium 91.4 mg, Sugar 1.8 g

1 cup prepared yellow mustard
⅓ cup white vinegar
⅓ cup balsamic vinegar
¼ cup water
¼ cup white sugar
2 tablespoons chili powder
¼ teaspoon cayenne pepper
4 grinds ground black pepper
2 tablespoons ketchup
1 teaspoon soy sauce

CAROLINA STYLE LOW CARB BARBECUE SAUCE

This is a South Carolina style barbecue sauce that I altered to go with a low carb diet

Provided by WBAKER

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 45m

Yield 6

Number Of Ingredients 10



Carolina Style Low Carb Barbecue Sauce image

Steps:

  • In a saucepan over medium heat, stir together the mustard, sweetener, cider vinegar, chili powder, black pepper, white pepper, and cayenne pepper. Simmer for 30 minutes.
  • Stir in the soy sauce, butter, and liquid smoke; simmer for 10 more minutes. Cool completely, and refrigerate overnight to blend flavors before using.

Nutrition Facts : Calories 99 calories, Carbohydrate 4.5 g, Cholesterol 10.2 mg, Fat 8.2 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 553.5 mg, Sugar 0.7 g

1 cup prepared yellow mustard
½ cup granular no-calorie sucralose sweetener (e.g., Splenda ®)
¾ cup cider vinegar
2 tablespoons chili powder
1 teaspoon ground black pepper
1 teaspoon ground white pepper
¼ teaspoon cayenne pepper
½ teaspoon soy sauce
2 tablespoons butter
1 tablespoon liquid smoke flavoring

SOUTH CAROLINA-STYLE MUSTARD BARBECUE SAUCE

Provided by Food Network Kitchen

Time 5m

Yield about 1 3/4 cups

Number Of Ingredients 6



South Carolina-Style Mustard Barbecue Sauce image

Steps:

  • Whisk the mustard, Worcestershire sauce, red wine vinegar, white vinegar, brown sugar and 1/2 teaspoon pepper in a bowl until combined. Refrigerate until ready to serve.
  • Photograph by Andrew Purcell

1 cup yellow mustard
2 teaspoons Worcestershire sauce
1/4 cup red wine vinegar
1/4 cup white vinegar
1 teaspoon packed light brown sugar
Freshly ground pepper

CAROLINA BBQ SAUCE

A friend gave me this recipe some years ago for a vinegar-based sauce with mustard seed. You can use smoked pork neck bones in place of ham hocks if available.

Provided by go_vikes

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 40m

Yield 12

Number Of Ingredients 9



Carolina BBQ Sauce image

Steps:

  • Combine the cider vinegar, apple cider, brown sugar, mustard seed, Dijon mustard, tomato paste, salt, black pepper, and neck bones in a heavy-bottomed saucepan over medium heat; simmer until the sauce thickens, 30 to 40 minutes. Skim any foam from the surface of the liquid and discard. Remove and discard the neck bones. Cool the sauce to room temperature or use immediately.

Nutrition Facts : Calories 110.6 calories, Carbohydrate 25.4 g, Fat 0.3 g, Fiber 0.6 g, Protein 0.7 g, Sodium 207.8 mg, Sugar 22.9 g

2 cups apple cider vinegar
1 ½ cups apple cider
1 cup dark brown sugar
1 tablespoon yellow mustard seed
2 tablespoons Dijon mustard
½ cup tomato paste
¼ teaspoon salt
¼ teaspoon fresh ground black pepper
2 smoked pork neck bones

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