Carons Kickin Quinoa Salad Recipes

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QUINOA SALAD WITH ROASTED CARROTS AND FRIZZLED LEEKS

This quinoa salad, filled with soft roasted carrots, currants and a pomegranate molasses-spiked dressing, makes enough to feed a crowd, though you can easily halve the recipe for a smaller group. You can make it with any color quinoa you come across - it comes in shades of tan (called white), rusty red and brownish black. Just don't mix them together in one pot because they all have slightly different cooking times. As for the pomegranate molasses, it's available in specialty shops and online, but if you don't have it, substitute a good quality balsamic vinegar spiked with a little honey if you like. You can toss together the quinoa, dressing and carrots the day before serving, but don't add the arugula until the last minute to keep it as fresh and crisp as possible.

Provided by Melissa Clark

Categories     dinner, lunch, salads and dressings, main course, side dish

Time 1h15m

Yield 10 servings

Number Of Ingredients 9



Quinoa Salad With Roasted Carrots and Frizzled Leeks image

Steps:

  • Cut leek in half lengthwise and rinse away any grit. Slice thinly. In a small skillet over medium heat, warm 1/4 inch olive oil. Add a handful of leeks and fry until golden brown, 15 to 30 seconds. Remove with a slotted spoon and transfer to a paper-towel-lined plate. Sprinkle lightly with salt. Repeat with remaining leeks.
  • In a small bowl, whisk together lemon juice, molasses, 1 teaspoon salt and a large pinch of pepper. Whisk in 3/4 cup oil.
  • Heat oven to 425 degrees. Toss carrots with 2 tablespoons oil, 1 teaspoon salt and some pepper. Spread on one or two large baking sheets so they fit in one layer. Roast carrots, tossing occasionally, until tender and golden brown, 30 to 35 minutes.
  • While carrots roast, bring a large pot of salted water to a boil. Add quinoa and cook until tender, 10 to 12 minutes. Drain.
  • In a large bowl, toss warm quinoa with currants. Add carrots and half the dressing and toss well. Taste and add dressing or salt (or both) if needed.
  • In a separate bowl, toss arugula with enough dressing to lightly coat. (Leftover dressing will last for five days stored in the refrigerator.) Spread arugula on a serving platter. Top with quinoa and the frizzled leeks. Drizzle with more pomegranate molasses and a little olive oil before serving.

Nutrition Facts : @context http, Calories 213, UnsaturatedFat 2 grams, Carbohydrate 42 grams, Fat 3 grams, Fiber 6 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 389 milligrams, Sugar 12 grams

1 leek, trimmed
3/4 cup plus 2 tablespoons extra-virgin olive oil, more for frying leeks and for serving
Kosher salt and black pepper
2 1/2 tablespoons lemon juice
2 1/2 tablespoons pomegranate molasses, more for serving
2 pounds carrots, peeled and sliced into 1/4-inch-thick coins
2 cups quinoa (13 ounces)
1/3 cup dried currants
6 ounces fresh arugula

QUINOA-CORN SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0



Quinoa-Corn Salad image

Steps:

  • Cook 1/2 cup red quinoa as the label directs. Put 3 shucked ears of corn in a bowl with a few tablespoons of water; loosely cover and microwave until tender, about 3 minutes. Cool, then cut off the kernels. Toss the quinoa and corn with 1 chopped large heirloom tomato, 2 sliced scallions, 3 tablespoons each olive oil and lime juice, 1/2 teaspoon kosher salt and a pinch of cayenne.

KRISTEN'S KICKIN' QUINOA SALAD

I was recently sold on quinoa and how awesome it is! Gluten free, an almost perfect protein, easy to prepare, the list goes on! This is a combination of two recipes, one of which I altered. The first is from this site, (#16399, Quinoa-Toasted). The second is from Allrecipes.com (Caron's Kickin' Quinoa Salad), to which I made some changes. We thought it tasted a bit like sushi and loved it! Feel free to add more heat, but this had enough for our family as we've got wee ones. A large portion of the cooking time is cooling time.

Provided by SandwichQueen

Categories     Tuna

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14



Kristen's Kickin' Quinoa Salad image

Steps:

  • Rinse quinoa well in a fine-mesh strainer or cheesecloth (you want to rinse until the water is no longer cloudy and makes no more suds). Drain well and transfer to a dry non-stick skillet.
  • Heat the skillet and quinoa over medium heat about 15 minutes, stirring, until quinoa is golden brown. Remove from heat.
  • Begin heating 2 cups water in a saucepan over medium-high heat. Add quinoa and bring to a boil. Once boiling, reduce heat to low and simmer, covered, 15 minutes. Remove from heat, uncover, and stir occasionally until cooled.
  • Prepare vegetables while you are waiting for the quinoa to cool.
  • Combine mayo, wasabi powder, lemon juice, tuna, salt and pepper in a large bowl. Add in red pepper and cucumber and stir.
  • Add cooled quinoa and stir to combine.
  • Serve garnished with pickled ginger and avocados.

Nutrition Facts : Calories 305.7, Fat 14.3, SaturatedFat 2.3, Cholesterol 21.5, Sodium 35.5, Carbohydrate 27.9, Fiber 6.6, Sugar 1.8, Protein 18.7

1 cup quinoa
water, for rinsing
2 cups water
1/2 red bell pepper, chopped
1 cucumber, peeled, seeded, and chopped
1/2 cup low-fat mayonnaise
1 1/2 teaspoons wasabi powder
1 tablespoon fresh lemon juice
1 teaspoon fresh lemon juice
2 (6 ounce) cans tuna, drained
salt
pepper
pickled ginger
2 avocados, cut into pieces

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