Carrot Almond Salad Recipes

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CARROT SALAD WITH TOASTED ALMONDS

You can use lettuce instead of spinach in this. You can use cooked carrots in this instead of raw if desired.

Provided by Nyteglori

Categories     Spinach

Time 5m

Yield 4 serving(s)

Number Of Ingredients 10



Carrot Salad With Toasted Almonds image

Steps:

  • Blend sour cream, cottage cheese, Tabasco, lemon juice until smooth. Add parsley, salt and pepper and blend a few seconds longer.
  • Pour dressing over carrots and mix (be gentle if using cooked carrots).
  • Arrange spinach in 4 bowls, and spoon carrots in center of bowls. Top with almonds and cherry tomatoes.

Nutrition Facts : Calories 104.8, Fat 6.3, SaturatedFat 1.3, Cholesterol 5.1, Sodium 95.9, Carbohydrate 9.6, Fiber 3.3, Sugar 3.7, Protein 4.4

3 tablespoons low-fat sour cream
2 tablespoons low fat cottage cheese
1 tablespoon chopped parsley
3 drops Tabasco sauce
3 drops lemon juice
salt and pepper
4 carrots, julienne
4 cups fresh Baby Spinach
1/4 cup toasted almond
cherry tomatoes (optional)

CLASSIC CARROT SALAD

Maybe your family has made carrot salad forever, or maybe you've seen it at potlucks, but if you're not familiar with this Southern classic, your inner voice might be screaming, "Raisins don't belong in salad!" But relax: This just might be the only time they do. The soft, sweet raisins complement the crunchy carrots, which are finished with a tangy dressing. Soak the raisins in hot water to give them a different, more plump texture. If you aren't a fan of mayonnaise or yogurt, use 2 tablespoons avocado oil or olive oil, plus 1 tablespoon lemon or lime juice, and add some chopped fresh parsley. Let the crunchy-sweet flavors roll over your tastebuds as you realize you've made a simple, and delicious, dish in less than 15 minutes.

Provided by Millie Peartree

Categories     salads and dressings, vegetables, side dish

Time 1h15m

Yield 2 to 4 servings (about 4 cups)

Number Of Ingredients 6



Classic Carrot Salad image

Steps:

  • In a large bowl, add pineapple, raisins, mayonnaise, honey and orange zest (if using). Mix until combined.
  • Add carrots to dressing and fold together all the ingredients using a rubber spatula or tongs.
  • Refrigerate for at least 1 hour, then serve chilled.

1 (8-ounce) can pineapple tidbits, drained (about 1 cup)
1/2 cup golden or brown raisins
1/4 cup mayonnaise or plain yogurt
1 tablespoon honey (optional)
1 tablespoon fresh orange zest, (optional)
6 medium carrots, peeled and grated (about 4 cups), or 1 (10-ounce) bag of carrot matchsticks

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