Carrot And Coriander Cilantro Soup Recipes
CARROT & CORIANDER SOUP
Everyone loves this super healthy soup, perfect for an easy supper
Provided by Good Food team
Categories Dinner, Lunch, Soup, Supper
Time 40m
Number Of Ingredients 7
Steps:
- Heat 1 tbsp vegetable oil in a large pan, add 1 chopped onion, then fry for 5 mins until softened.
- Stir in 1 tsp ground coriander and 1 chopped potato, then cook for 1 min.
- Add the 450g peeled and chopped carrots and 1.2l vegetable or chicken stock, bring to the boil, then reduce the heat.
- Cover and cook for 20 mins until the carrots are tender.
- Tip into a food processor with a handful of coriander then blitz until smooth (you may need to do this in two batches). Return to pan, taste, add salt if necessary, then reheat to serve.
Nutrition Facts : Calories 115 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.46 milligram of sodium
CARROT AND CILANTRO SOUP
This easy carrot and coriander soup is lovely and creamy, with a bit of a twang. It's an ideal winter warmer or a spicy starter which delights the palate. Suitable for vegetarians.
Provided by Jon Barnes
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 1h
Yield 8
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large pot over medium heat, and cook the onions, carrots, garlic, and chile pepper until tender. Mix in tomatoes, vegetable stock, 1/2 the cilantro, balsamic vinegar, sugar, brown sauce, and Worcestershire sauce. Season with salt and pepper. Bring to a boil. Reduce heat to low, and simmer 30 minutes.
- Transfer the soup in batches to a blender or food processor, and blend until smooth. Return to the pot, and continue cooking until heated through.
- Remove soup from heat, and mix in the cream. Finely chop the remaining cilantro, and mix into the soup to serve.
Nutrition Facts : Calories 220.3 calories, Carbohydrate 24.3 g, Cholesterol 40.8 mg, Fat 13.5 g, Fiber 5 g, Protein 4.2 g, SaturatedFat 7.2 g, Sodium 620.4 mg, Sugar 13.1 g
CARROT AND CORIANDER SOUP II
I learned to make this soup after living in the United Kingdom for 10 years. This soup is incredibly simple to make with just a few ingredients. Coriander is the British word for cilantro, which gives this soup a smooth flavor.
Provided by VCOLLO
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 25m
Yield 6
Number Of Ingredients 4
Steps:
- Place the carrots, onion, vegetable broth and cilantro into a large saucepan. Bring to a boil, and cook until the carrots are tender, about 10 minutes. Remove from heat and allow to cool slightly.
- Puree the soup until smooth, using a blender or food processor. Reheat before serving if necessary.
Nutrition Facts : Calories 43.1 calories, Carbohydrate 8.7 g, Fat 0.5 g, Fiber 2.2 g, Protein 1.3 g, Sodium 341.8 mg, Sugar 4.6 g
CARROT AND CORIANDER (CILANTRO) SOUP
One of the trendiest soups over here in the UK at the moment is carrot and coriander soup. Coriander is the same thing as cilantro only by a different name. I have enjoyed this soup but because of my dietary requirements have avoided it because creamy soups like this so often use a lot of cream. So, I was happy to find this version of the soup in the August 2008 copy of BBC Good Magazine because it doesn't use any dairy at all. I have now tried the recipe and think it is fantastic. It is very rich and creamy tasting without any at all.
Provided by Sarah_Jayne
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a large pan, add the onion, then fry for 5 minutes until softened.
- Stir in the ground coriander/cilantro and potato, then cook for 1 minute.
- Add the carrots and stock, bring to the boil, then reduce the heat.
- Cover and cook for 20 minutes until the carrots are tender.
- Tip into a food processor with the fresh coriander/cilantro.
- Then blitz until smooth (you may need to do this in two batches).
- Return to the pan, taste, add salt if necessary, then reheat to serve.
Nutrition Facts : Calories 131.1, Fat 3.8, SaturatedFat 0.5, Sodium 83.6, Carbohydrate 23.3, Fiber 5, Sugar 6.8, Protein 2.5
More about "carrot and coriander cilantro soup recipes"
5 INGREDIENT CARROT SOUP RECIPE (WITH CILANTRO) - KYLEE …
Web 2021-10-12 Make the soup base. Heat olive oil over medium-high heat in a large soup pot or Dutch oven. Cook onion, garlic and cilantro roots and leaves in a large saucepan or Dutch oven. Add carrots and turn heat up …
From kyleecooks.com
From kyleecooks.com
CARROT AND CILANTRO SOUP RECIPE - COUNTRY LIVING
Web 2011-04-24 Add carrots. Cook, covered, until softened, 15 to 20 minutes, stirring occasionally. Step 2 In a separate pot, bring stock to a boil. Add onion-carrot mixture and bring back up to a boil. Transfer to a blender or …
From countryliving.com
From countryliving.com
CARROT AND CILANTRO SOUP RECIPE | ALLRECIPES
Web This easy carrot and coriander soup is lovely and creamy, with a bit of a twang. It's an ideal winter warmer or a spicy starter which delights the palate. Suitable for vegetarians. …
From stage.element.allrecipes.com
From stage.element.allrecipes.com
CARROT CORIANDER SOUP RECIPE - FOOD.COM
Web Cover and cook for about 5 minutes. Add crushed coriander seeds, ground coriander and mace. Cook for 1 minute, stirring constantly. Add 6 cups of vegetable stock, and all other …
From food.com
From food.com
BEST CARROT AND CORIANDER SOUP RECIPE - HOW TO MAKE CARROT AND …
Web 2019-07-11 Step 4 Add broth, cilantro leaves, a pinch of red pepper flakes, and roasted carrots. Bring to a boil, then reduce heat and let simmer 15 minutes. Bring to a boil, then …
From delish.com
From delish.com
CORIANDER CARROT SOUP - VEGAN & GF - VEGAN FAMILY RECIPES
Web 2017-09-13 Instructions. Heat the olive oil over medium-high heat in a large stock pot. Add the onion and cook for 5 to 7 minutes. Add the garlic, ground coriander, turmeric, …
From veganfamilyrecipes.com
From veganfamilyrecipes.com
CARROT SOUP WITH CORIANDER | AMERICAN HEART ASSOCIATION RECIPES
Web Reduce the heat to low and simmer, covered, for 15 to 20 minutes, or until the carrots are very tender. Meanwhile, in a small bowl, whisk together the sour cream and remaining …
From recipes.heart.org
From recipes.heart.org
CARROT AND CORIANDER SOUP - IRISH AMERICAN MOM
Web 2012-10-04 Cook for 5 mins over medium heat. Next add the diced carrots and potato. Toss together with the buttery onions. Add the ground coriander, minced ginger, salt …
From irishamericanmom.com
From irishamericanmom.com
CARROT AND CORIANDER SOUP - CREME DE LA CRUMB
Web 2022-01-26 Stir in onions, then carrots. Add vegetable broth. Bring to a boil, then continue to boil for 10-12 minutes until carrots are very tender. Transfer carrot mixture to a …
From lecremedelacrumb.com
From lecremedelacrumb.com
CARROT, GINGER & CORIANDER SOUP - HOUSE & HOME
Web Directions. In large pot over medium heat, heat oil. Add onions and sauté for 2 minutes, or until softened. Stir in coriander and cayenne and cook for 1 minute longer, or until …
From houseandhome.com
From houseandhome.com
CARROT AND CORIANDER CILANTRO SOUP RECIPE - WEBETUTORIAL
Web The ingredients are useful to make carrot and coriander cilantro soup recipe that are vegetable oil, onion, ground coriander, potato, carrot, vegetable stock, fresh coriander …
From webetutorial.com
From webetutorial.com
You'll also love
