CASABLANCA CHICKEN
Very North African in flavour! Spice mix can be used with fish and a flavouring for rice. You could serve this dish with Couscous, rice, pilaf or even steamed baby potatoes
Provided by Norahs Girl
Categories Chicken
Time 13m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Brush chicken breasts with olive oil and sprinkle with enough spice mix to coat both sides.
- Heat about a tbs of oil in a pan and sauté the chicken for about 4 minutes each side (careful not to overcook!).
- For spice mix: Combine everything and store in a jar or bottle.
CASABLANCA CHUTNEY CHICKEN
If you enjoy Indian food, you'll love this dish. An array of spices and dried fruit slow cook with boneless chicken thighs for an aromatic and satisfying meal. To make it complete, serve over Jasmine or Basmati rice. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Dinner
Time 4h25m
Yield 4 servings.
Number Of Ingredients 21
Steps:
- In a 3-qt. slow cooker, combine the first 16 ingredients. Cover and cook on low for 4 hours or until chicken is tender., Stir in the parsley, mint and lemon juice; heat through. Sprinkle each serving with pistachios; if desired, serve with cooked Israeli couscous.
Nutrition Facts : Calories 389 calories, Fat 13g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 567mg sodium, Carbohydrate 44g carbohydrate (31g sugars, Fiber 6g fiber), Protein 26g protein.
CROCK POT CHICKEN CASABLANCA (WW FLEX AND ALMOST CORE)
I found this recipe on a Weight Watchers related website and knew I had to try it. The only non Core ingredient are 4 tablespoons of currants which spread over the entire dish are just 2 points or 1/2 point per serving. For Flex this is 7 points per serving.
Provided by justcallmetoni
Categories One Dish Meal
Time 4h20m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Sauté onions, ginger and garlic in oil for 3 or 4 minutes and transfer to crockpot.
- Brown chicken in same pan over medium heat. Reserve in skillet.
- Add carrots, potatoes to crock pot.
- Place chicken on top of veggies.
- Stir seasonings in a small bowl and sprinkle over chicken along with currants and raisins.
- If you like a very thick sauce, drain one of the two cans of tomatoes before adding to crock pot. Top chicken with diced tomatoes.
- Add zucchini to the top.
- Cover and cook on HIGH for 4 to 6 hours.
- Add beans, parsley and cilantro 30 minutes before serving. (You can also do all cilantro or all parsley according to personal preference.).
- Serve over cooked rice or couscous.
AINSLEY'S SPICY CASABLANCA COUSCOUS
We are big couscous fans in my house and this recipe that my husband found from Ainsley Harriot is really tasty. Great as a snack on it's own or as an accompaniment to roasted veggies or grilled meats and fish.
Provided by Noo8820
Categories Moroccan
Time 15m
Yield 1 bowl
Number Of Ingredients 12
Steps:
- Heat 1 tbsp of the oil in large pan. add the cumin,garlic,coriander and paprika and fry over a gentle heat for 1 min,stirring.
- Add the stock and saffron and bring to the boil. Add the spring onion and then pour in the couscous in a steady stream and give it a quick stir.
- Cover the pan with a tight fitting lid, remove from the heat and set aside for 5 minutes, to allow the grains to swell and absorb the stock.
- If you are serving this warm, stir in the rest of the oil and the remaining ingredients now. Otherwise allow the couscous to cool and chill in the fridge for 1 hour before adding the other ingredients for a yummy cold couscous salad.
Nutrition Facts : Calories 1633.4, Fat 69.2, SaturatedFat 7.8, Cholesterol 10.7, Sodium 560.1, Carbohydrate 211.2, Fiber 19.3, Sugar 11.3, Protein 48.6
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