Cauliflower Bread Grilled Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAULIFLOWER BREAD GRILLED CHEESE

Make and share this Cauliflower Bread Grilled Cheese recipe from Food.com.

Provided by Alyssia Mind Over

Categories     Lunch/Snacks

Time 1h30m

Yield 2 Sandwiches, 4 serving(s)

Number Of Ingredients 5



Cauliflower Bread Grilled Cheese image

Steps:

  • Add cauliflower florets to a food processor and blend until it reaches a rice consistency.
  • Transfer cauliflower rice to a microwave safe bowl and microwave 5 minutes at a time 4 times, stirring in between. This will help to draw out the moisture. Allow the microwaved rice to cool for about 30 minutes, until cool to the touch.
  • Combine cauliflower rice with egg, parmesan and garlic powder.
  • Divide mixture into 4 portions.
  • Flatten out each portion into a ¼-1/2" square "bread" shape on a baking sheet lined with parchment.
  • Bake at 450 Fahrenheit for 15-20 minutes, until golden brown. Allow to cool for 15 minutes before removing pieces from the pan.
  • Use a spatula to remove the cauliflower bread and assemble sandwiches. Place 1-2 slices of cheese in between two slices of cauliflower bread.
  • Place in a toaster oven for 5-10 minutes on broil until the cheese is melted and bread is toasty.
  • Enjoy!

Nutrition Facts : Calories 223.9, Fat 14.5, SaturatedFat 8.6, Cholesterol 86.9, Sodium 427.3, Carbohydrate 8.8, Fiber 3, Sugar 3.1, Protein 16.3

1 head cauliflower
1 egg
1/2 cup parmesan cheese
1 teaspoon garlic powder
4 -8 slices cheddar cheese

CAULIFLOWER GRILLED CHEESE RECIPE BY TASTY

Here's what you need: cauliflower, salt, eggs, vegetarian parmesan cheese, fresh basil, garlic powder, dried oregano, red pepper flakes, cheese, additional topping

Provided by Merle O'Neal

Categories     Lunch

Yield 2 servings

Number Of Ingredients 10



Cauliflower Grilled Cheese Recipe by Tasty image

Steps:

  • Grate a cauliflower over a large bowl.
  • Sprinkle a pinch of salt over the grated cauliflower and mix evenly. Leave to sit for 20 minutes.
  • Pour the cauliflower into a clean kitchen towel and wring the water out.
  • In a large bowl, combine the cauliflower, and remaining ingredients, (except your cheese and toppings) stir until well mixed.
  • Using a spoon transfer two hearty scoops of mixture to form each "bread slice" onto a skillet on medium-low heat for about 10 minutes, each side.
  • Add your cheese and any other toppings, allow a couple minutes for cheese to melt.
  • Enjoy!

Nutrition Facts : Calories 278 calories, Carbohydrate 20 grams, Fat 13 grams, Fiber 7 grams, Protein 23 grams, Sugar 7 grams

1 head cauliflower
1 pinch salt
2 eggs
½ cup vegetarian parmesan cheese, grated
¼ cup fresh basil, chopped
1 teaspoon garlic powder
1 teaspoon dried oregano
½ teaspoon red pepper flakes
cheese, of your choice
additional topping, of your choice

CAULIFLOWER GRILLED CHEESE

Make and share this Cauliflower Grilled Cheese recipe from Food.com.

Provided by Food.com

Categories     Lunch/Snacks

Time 45m

Yield 2 sandwiches

Number Of Ingredients 6



Cauliflower Grilled Cheese image

Steps:

  • Preheat an oven to 450 degrees.
  • Add the cauliflower rice to a large microwave safe. Cover with plastic wrap and microwave for 6-8 minutes. Stir every two minutes until the cauliflower is cooked through.
  • When cool enough to handle, place the cauliflower in a clean kitchen towel and wring out the excess liquid.
  • To a bowl add the cooked cauliflower rice, eggs and grated parmesan cheese. Season with salt and pepper and mix until the ingredients are thoroughly combined.
  • Lightly spray a parchment paper lined sheet tray with nonstick cooking spray.
  • Divide the cauliflower mixture in 4. Using your hands press and shape the mixture to resemble a slice of bread. Repeat process until you have 4 slices of bread.
  • Bake in the oven for 20 minutes until golden brown.
  • Remove from oven and sprinkle the shredded cheddar cheese on to two pieces of the cauliflower.
  • Using a spatula, carefully place a piece of cauliflower bread on top of each sandwich. Place back in oven and cook until the cheese has melted, about 3 minutes.

Nutrition Facts : Calories 1451.4, Fat 34.6, SaturatedFat 19.8, Cholesterol 274.8, Sodium 1930, Carbohydrate 227.6, Fiber 4.3, Sugar 0.7, Protein 49.1

20 ounces cauliflower rice (about 6 cups)
2 eggs
1/3 cup parmesan cheese, grated
1 teaspoon kosher salt
1 teaspoon black pepper
1 1/4 cups shredded cheddar cheese

CAULIFLOWER GRILLED CHEESE

Make and share this Cauliflower Grilled Cheese recipe from Food.com.

Provided by heidi w.

Categories     Lunch/Snacks

Time 45m

Yield 3 serving(s)

Number Of Ingredients 8



Cauliflower Grilled Cheese image

Steps:

  • Preheat oven to 450°F.
  • Line a baking sheet with parchment paper and liberally grease it with olive oil. Set aside.
  • 3. In a food processor, rice the cauliflower florets until they are a fine crumb.
  • . Heat the olive oil in a large frying pan on a low-medium heat. Add the cauliflower rice (about three cups) and cook for 10 to 15 minutes, stirring continually or until soft. You want the water to evaporate as much as possible from the cauliflower without developing color. The cauliflower rice needs to be dry, otherwise you'll end up with mushy dough.
  • Transfer the cauliflower rice to a mixing bowl, add egg, Parmesan, comté, salt, and mix well, then spread the mixture onto the lined baking sheet and shape into four bread squares. Place the baking tray in the oven and bake for about 12 to 15 minutes, or until golden.
  • Remove and let cool for ten minutes, then gently peel them off the parchment paper.
  • . Heat a pan over medium heat. Butter one side of each slice of the cauliflower bread and place the buttered side down on the pan.
  • Cover the bread liberally with your chosen cheese, plus gherkin or jalapeño (if using) and top with the remaining slice of cauliflower bread, buttered side up.
  • Cook until golden brown, about two to four minutes, then gently flip and cook until golden brown on the other side.

Nutrition Facts : Calories 291, Fat 25.2, SaturatedFat 13.2, Cholesterol 120.3, Sodium 631.2, Carbohydrate 1, Sugar 0.3, Protein 15.2

1 small cauliflower head, cut into florets (should yield approximately three cups of cauliflower rice)
1 tablespoon olive oil, plus extra to grease
1 free-range egg, lightly beaten
1 ounce grated parmesan cheese
1 ounce grated cheddar cheese
1/4 teaspoon fine sea salt
1 tablespoon butter, room temperature
3 ounces cheddar cheese

More about "cauliflower bread grilled cheese recipes"

CAULIFLOWER CRUSTED GRILLED CHEESE SANDWICHES - KIRBIE'S …
Aug 24, 2015 1 medium head cauliflower raw, cut into small florets and stem removed 1 large egg 1/2 cup shredded Parmesan cheese 1 tsp Italian herb …
From kirbiecravings.com
4.9/5 (7)
Calories 326 per serving
Category Main Dishes
  • Preheat oven to 450°F. Place cauliflower into food processor and pulse until crumbs about half the size of a grain of rice.
  • Place cauliflower into large microwave-safe bowl and microwave for 2 minutes. Your cauliflower should be soft and tender (and hot!). (If you don't want to use the microwave to dry out the cauliflower and prefer to steam and wring with a cloth to dry, check out my wringing instructions here.)
  • Stir cauliflower to mix up the bottom and top cauliflower. Place back into the microwave and cook for another 3 minutes. Remove and stir again so that all the cauliflower cooks evenly. Place back into microwave and cook for 5 minutes. At this point, you should see the cauliflower is starting to become more dry. Microwave for another 5 minutes. Cauliflower should still be slightly moist to the touch, but should look dry and clumped up (like photo above; similar to as if someone had chewed it up and spit it back out.) If you've made cauliflower pizza or breadsticks with the cloth wringing dry method, it should look the same.
  • Allow cauliflower to cool for a few minutes. Then add in egg and cheese. Stir to combine until smooth paste forms. Stir in seasoning. Divide dough into 4 equal parts. Place onto large baking sheet lined with parchment paper. Using your knuckles and fingers, shape into square bread slices about 1/3 inch thick. Bake cauliflower bread for about 15-18 minutes or until golden brown. Remove from oven and let cool a few minutes.
cauliflower-crusted-grilled-cheese-sandwiches-kirbies image


CAULIFLOWER (CRUST) BREAD GRILLED CHEESE - FEED YOUR …
Oct 30, 2017 1 Head Cauliflower 2 Whole Eggs 2 Tsp Salt 2 Tsp Black Pepper 2 Tsp Oregano Leaves 1 Tbsp Olive Oil 8 Slices Chipotle Gouda 8 Slices …
From feedyoursoul2.com
5/5 (1)
Category Lunch
Cuisine Gluten Free, Sandwich
Total Time 25 mins
cauliflower-crust-bread-grilled-cheese-feed-your image


GRILLED CHEESE WITH CAULIFLOWER BREAD - THE DECORATED …
Oct 3, 2018 To make the grilled cheese, heat butter OR cooking spray in a skillet over medium heat. Place a piece of cauliflower “bread” in the skillet. …
From thedecoratedcookie.com
Category Vegetarian
Calories 410 per serving
grilled-cheese-with-cauliflower-bread-the-decorated image


CAULIFLOWER GRILLED CHEESE SANDWICHES RECIPE
Directions Step 1 Place oven racks in upper and lower thirds of oven. Preheat to 425 degrees F. Line one large baking sheet with parchment paper. Step 2 Place cauliflower in a food processor. Process until finely grated. Transfer to a …
From eatingwell.com
cauliflower-grilled-cheese-sandwiches image


SCD RECIPE: GRILLED CHEESE ON CAULIFLOWER BREAD
Jan 29, 2017 Place cauliflower, egg, cheese, and spices in a bowl Mix thoroughly Line baking sheet, or 9 x 13"cake pan, with parchment paper. Press cauliflower mixture into a rectangular shape that is about a 1/4 inch thick. …
From scdforlife.com
scd-recipe-grilled-cheese-on-cauliflower-bread image


KETO CAULIFLOWER GRILLED CHEESE (ONLY 5 INGREDIENTS!)
Mar 2, 2020 1 medium cauliflower head, riced (process in a food processor to get the “rice”) 1 large egg ½ cup grated Parmesan cheese 1 teaspoon dried basil or Italian herb seasoning 2 thick slices white cheddar cheese How to make …
From ohsofoodie.com
keto-cauliflower-grilled-cheese-only-5-ingredients image


THIS CAULIFLOWER GRILLED CHEESE WILL MAKE YOU FORGET …
Step 4. Spread cauliflower mixture onto the lined baking sheet and shape into 4 squares. Place in the oven and bake for about 20 minutes until golden. PIN IT. GIF by Paige Marie Rodgers.
From spoonuniversity.com
this-cauliflower-grilled-cheese-will-make-you-forget image


GRILLED CHEESE WITH CAULIFLOWER "BREAD" - CHATELAINE
Whisk eggs with garlic and oregano in a medium bowl. Stir in cauliflower and mozzarella. Transfer to a parchment-lined baking sheet. Form into a 9 x 11-in. rectangle and smooth top with a rubber ...
From chatelaine.com
grilled-cheese-with-cauliflower-bread-chatelaine image


HOW TO MAKE CAULIFLOWER GRILLED CHEESE - DELISH
Feb 23, 2017 Step 1 Cut cauliflower into florets. Process cauliflower florets in a food processor until the texture resembles rice. Alternatively, you can grate the cauliflower. Step 2 In a medium bowl,...
From delish.com
how-to-make-cauliflower-grilled-cheese-delish image


CAULIFLOWER BREAD GRILLED CHEESE (GLUTEN FREE) - APPLES …
Sep 4, 2018 Cauliflower Bread: Preheat oven to 425 degrees. Put parchment paper on large baking sheet and generously grease parchment paper. Break cauliflower into florets and pulse in food processor or use box grater (yield …
From stephaniesain.com
cauliflower-bread-grilled-cheese-gluten-free-apples image


CAULIFLOWER BREAD GRILLED CHEESE RECIPE - FOOD.COM
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


SAVORY WAFFLE RECIPE | AND WAFFLE OTHER RECIPES
Jan 26, 2023 2 eggs. 1/2 cup chopped spinach. 1/4 cup crumbled feta cheese. Mix together the flour, baking powder, and salt in a large bowl. In a separate bowl, mix together the milk and …
From lifestylefoodies.com


CAULIFLOWER GRILLED CHEESE RECIPE | MYPLATEAPP.COM
Dec 7, 2018 10 Brush the top of a slice of cauliflower bread with melted butter. 11 Lay the buttered side down on the pan and add two slices of cheese. Brush a second slice with butter …
From myplateapp.com


CAULIFLOWER CRUSTED GRILLED CHEESE - WEELICIOUS
Oct 15, 2015 2 small heads cauliflower, cut into florets 2 large eggs, lightly beaten 1 cup shredded mozzarella cheese 1 teaspoon kosher salt 2 tablespoons unsalted butter 2/3 cup …
From weelicious.com


THE IRON YOU: CAULIFLOWER CRUST GRILLED CHEESE
May 16, 2014 Place one slice of bread in the pan, buttered side down, sprinkle with the cheese and top with the remaining slice of cauliflower crust bread, buttered side up. Turn the heat …
From theironyou.com


KETO CAULIFLOWER GRILLED CHEESE ⋆ REAL HOUSEMOMS
Nov 9, 2021 Make a delicious low-carb cauliflower grilled cheese sandwich for lunch or dinner. All the cheesy goodness you love in a keto-friendly meal! ... Other Recipes to Serve with Keto …
From realhousemoms.com


BROCCOLI CAULIFLOWER AND CHEESE SOUP – PALATABLE PASTIME …
Jan 21, 2023 Instructions. In a large soup pot, sauté the onion, garlic and celery (with leaves if using) in the olive oil and bacon until bacon renders its fat and vegetables soften. Add the …
From palatablepastime.com


BROCCOLI OR CAULIFLOWER MAIN DISHES WITHOUT CHEESE? : R/COOKING
In a pan fry chicken fillets on both sides for a couple of minutes on high heat. Place the cauliflower in a suitable casserole dish or on a baking tray, then spread chicken fillets on top …
From reddit.com


CAULIFLOWER BREAD GRILLED CHEESE RECIPES ALL YOU NEED IS …
Place cauliflower and a small amount of water in a skillet. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, about 8 minutes. Drain and set aside. , In a small bowl, whisk egg …
From stevehacks.com


Related Search