Cauliflower Mushroom Risotto Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAULIFLOWER "RISOTTO" WITH SNAP PEAS AND MUSHROOMS

When the cauliflower risotto trend started, I was the first in line to buy a ticket and hop on the train. I keep bags of cauliflower rice in my freezer, and whenever I need a quick side dish, especially on a weeknight, I saute it in a skillet with a little butter. For something a little more special, I like to cook it in the style of "risotto," like this. It gets creamy and, while not exactly like the real thing, it certainly does the trick.

Provided by Katie Lee Biegel

Time 45m

Yield 4 servings

Number Of Ingredients 9



Cauliflower

Steps:

  • Cut the cauliflower into chunks. Working in batches, pulse the cauliflower in a food processor until coarse in texture, like rice. Reserve 4 cups for this recipe and save any leftovers for another use.
  • In a large skillet over medium heat, melt 3 tablespoons of the butter with the garlic. Stir in the mushrooms and cook until browned, 5 to 7 minutes. Remove and discard the garlic, then season the mushrooms with salt and pepper.
  • Increase the heat to medium-high and stir in the cauliflower. Saute for 1 to 2 minutes. Add 1 cup of the broth and simmer until the liquid has mostly evaporated, 1 to 2 minutes.
  • Stir in the sugar snaps, remaining broth and salt to taste. Add pea shoots. Simmer until the liquid is almost gone, 3 to 4 minutes. Remove from the heat and stir in the remaining 1 tablespoon butter and half of the cheese, stirring until the cheese has melted. Adjust seasonings. Stir in the remaining cheese. Serve hot.

1 head cauliflower, stem removed
4 tablespoons unsalted butter
1 clove garlic, smashed but left whole
8 ounces sliced cremini mushrooms
Kosher salt and freshly ground black pepper
1 1/2 cups low-sodium chicken or vegetable broth
1 cup sugar snap peas, thinly sliced on a bias, plus additional for garnish
1 cup pea shoots, plus additional for garnish
1/2 cup grated Parmesan cheese

More about "cauliflower mushroom risotto recipes"

CAULIFLOWER RISOTTO WITH MUSHROOMS RECIPE | COOKING LIGHT
2019-01-11 Repeat procedure with 1 1/2 tablespoons of the oil and remaining mushrooms. Reduce heat to medium, and add onion, garlic, thyme, and …
From cookinglight.com
Servings 4
Calories 300 per serving
Total Time 35 mins
  • Add half of the mushrooms, and cook, stirring occasionally, until lightly browned, about 5 minutes.
  • Transfer mushrooms to a plate. Repeat procedure with 1 1/2 tablespoons of the oil and remaining mushrooms.
  • Reduce heat to medium, and add onion, garlic, thyme, and remaining 2 tablespoons oil; cook, stirring often, until softened, about 5 minutes.
cauliflower-risotto-with-mushrooms-recipe-cooking-light image


CREAMY KETO MUSHROOM CAULIFLOWER RISOTTO RECIPE
2019-10-22 Saute for about 1 minute, until fragrant. Add the cauliflower and bone broth. Increase heat to bring to a simmer, then simmer, stirring …
From wholesomeyum.com
4.9/5 (44)
Calories 200 per serving
Category Side Dish
  • Melt the butter in a saute pan over medium heat. Add the mushrooms and onions, and saute for about 10 to 15 minutes, until the onions are translucent and browned, and the mushrooms are soft and browned. The mushrooms should reduce in size by at least half, and no liquid should remain. (If needed, you can increase heat at the end to help evaporate the liquid.)
  • Add the cauliflower and bone broth. Increase heat to bring to a simmer, then simmer, stirring occasionally, until the cauliflower is tender and liquid is reduced, about 3-5 minutes.
  • Reduce heat to low. Stir in the cream and Parmesan. Continue to heat, stirring constantly, for about a minute, until the cheese melts and sauce is smooth. Season with sea salt and black pepper to taste.
creamy-keto-mushroom-cauliflower-risotto image


CAULIFLOWER MUSHROOM RISOTTO (LOW CARB) - EASY LOW CARB
2020-12-24 Combine mushrooms, soy sauce and garlic. Heat 2 tablespoons butter in a skillet over medium high heat. Add mushrooms and cook 2-3 …
From easylowcarb.com
Ratings 17
Category Side Dish
Cuisine American
Total Time 30 mins
  • Heat 2 tablespoons butter in a skillet over medium high heat. Add mushrooms and cook 2-3 minutes without stirring or until they begin to caramelize. Stir and cook until cook through. Remove from pan and set aside.
  • Add the last tablespoon of butter to the skillet. Add onion, garlic and thyme. Cook over medium heat until softened, about 4-5 minutes.
cauliflower-mushroom-risotto-low-carb-easy-low-carb image


HEALTHY & TASTY CAULIFLOWER MUSHROOM RISOTTO RECIPE
2020-02-21 In a large skillet (about 12") over Medium/Low heat, heat the olive oil. Add onions and mushrooms. Sweat, stirring often, for approximately 5 …
From veggiebalance.com
4.8/5 (6)
Category Dinner
Cuisine Italian
Total Time 30 mins
healthy-tasty-cauliflower-mushroom-risotto image


MUSHROOM-CAULIFLOWER RISOTTO RECIPE | EATINGWELL
2020-04-13 Directions. Heat 1 Tbsp. oil in a large skillet over medium heat. Add mushrooms and 1/4 tsp. salt; increase heat to medium-high and cook, stirring …
From eatingwell.com
4.5/5 (2)
Total Time 40 mins
Category Healthy Parmesan Cheese Recipes
Calories 213 per serving
mushroom-cauliflower-risotto-recipe-eatingwell image


LOW CARB CAULIFLOWER MUSHROOM RISOTTO - RECIPE - DIET …
2018-05-10 While the cauliflower risotto is simmering, fry the sliced mushrooms and garlic in the rest of the butter until golden. Season with salt and pepper. Heat a small, dry skillet over medium heat. Add pine nuts. Stir …
From dietdoctor.com
low-carb-cauliflower-mushroom-risotto-recipe-diet image


LOW-CARB CAULIFLOWER MUSHROOM RISOTTO - DIABETES STRONG
2020-04-03 Step 3: Add lemon juice, thyme, salt, pepper, and sliced mushrooms. Fry for a few minutes until the mushrooms start to release their juices. Step 4: Add cauliflower and stir to coat with the melted butter. Add the …
From diabetesstrong.com
low-carb-cauliflower-mushroom-risotto-diabetes-strong image


CREAMY KETO MUSHROOM CAULIFLOWER RICE RISOTTO - MASTERCOOK
21 hours ago 3 tablespoons butter. 1/2 yellow onion. 3 garlic cloves. 1/2 pound portobello mushroom. 1/2 pound white cup mushroom. Fresh thyme. 1 large head cauliflower. 1 cup …
From mastercook.com


RECIPE: CAULIFLOWER RICE MUSHROOM RISOTTO - DR. BILL COLE
2022-02-10 Directions. In a large pan over medium heat, add the coconut oil, cauliflower rice, mushrooms, garlic, ginger, turmeric, and salt, and sauté for 7-10 minutes. Next, add the kale …
From drcole.com


CAULIFLOWER RISOTTO WITH MUSHROOMS - CREAMY SIDE DISH - CLEAN …
The Secret to a Dairy Free Cauliflower Mushroom Risotto. If you are into clean eating, the recipe featured on the Today Show was 100% clean except for the 1/2 cup of Parmesan …
From cleancuisine.com


CREAMY KETO CAULIFLOWER MUSHROOM RISOTTO - FAMILY ON KETO
1 small onion or 2 spring onions chopped 70 g/2.5 oz. 2 cloves of garlic or 1 spring garlic minced. Mushrooms cut is small pieces 220 g/7.8oz. Riced cauliflower 2.5 cups/270 g/9.5 oz. Cream …
From familyonketo.com


CAULIFLOWER "RISOTTO" WITH MUSHROOMS AND TRUFFLE OIL | MCCORMICK
1 Grate cauliflower with hand grater. Set aside. 2 Heat oil in large skillet on medium-high heat. Add mushrooms; cook and stir 2 minutes. Add garlic; cook and stir 2 minutes longer or until …
From mccormick.com


CAULIFLOWER MUSHROOM RISOTTO {GLUTEN FREE, DAIRY FREE, VEGAN)
2019-01-24 Wash and prepare ingredients. Heat a medium sauté pan over medium heat- add oil spray or oil - allow to warm for 1-2 minutes. Next add the mushrooms and sauté for 5-7 …
From isabelsmithnutrition.com


LOW-CARB CAULIFLOWER MUSHROOM RISOTTO – RECIPE - FOOD SEC
While the cauliflower risotto is simmering, fry the sliced mushrooms and garlic in the rest of the butter until golden. Season with salt and pepper. Heat a small, dry skillet over medium heat. …
From foodsec.org


CAULIFLOWER AND MUSHROOM RISOTTO RECIPE | EROEG
Add the mushrooms and cook until golden, stirring occasionally. Set aside in a bowl. Return the pan to heat and add the olive oil. Once hot, add the onion and garlic and sauté for around 3 …
From blog.eroego.com


MUSHROOM CAULIFLOWER RISOTTO | COOKING ON THE WEEKENDS
2016-04-17 Coat the bottom of a large sauté pan with olive oil and place it over medium high heat. Add the mushrooms and cook, stirring often, until golden, about 8 minutes. Sprinkle …
From cookingontheweekends.com


CAULIFLOWER MUSHROOM RISOTTO - INSTANT POT OR STOVETOP (PALEO, …
2017-11-16 Add onion, mushrooms, and garlic and cook stirring for 7 minutes, until the mushrooms have sweat and are tender. Add coconut aminos, and stir cooking for 2 minutes …
From whatgreatgrandmaate.com


CAULIFLOWER MUSHROOM RISOTTO | 30-MINUTES, KETO, LOW-CARB - REAL …
2022-01-31 Transfer cauliflower to bowl and set aside. Reduce stovetop heat to medium and in same pan, melt butter. Add mushrooms and onions and saute until onions are translucent …
From realbalanced.com


EASY CREAMY CAULIFLOWER MUSHROOM RISOTTO (KETO / LOW …
2022-02-03 Instructions. Heat the butter in a wide saucepan and sauté the mushrooms for 5 minutes, until golden brown. Season with a pinch of salt and pepper before adding half of the …
From ketodietyum.com


ONE-PAN MUSHROOM CAULIFLOWER “RISOTTO” RECIPE
Instructions PDF. 1. • Wash and dry produce (except cauliflower rice). • Trim and thinly slice mushrooms. Trim and thinly slice scallions, separating whites from greens; mince whites. …
From hellofresh.com


Related Search