Cauliflower Pizza Crust 12 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAULIFLOWER PIZZA CRUST

You will never guess this rich, grain-free pizza crust is made with cauliflower instead of flour. Serve with your favorite sauce and toppings.

Provided by Alli Shircliff

Categories     Bread     Pizza Dough and Crust Recipes

Time 1h

Yield 6

Number Of Ingredients 6



Cauliflower Pizza Crust image

Steps:

  • Place cauliflower pieces through the feeding tube of the food processor using the grating blade; pulse until all the cauliflower is shredded.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 15 minutes. Transfer cauliflower to a large bowl and refrigerate, stirring occasionally, until cooled, about 15 minutes.
  • Preheat an oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or a silicon mat.
  • Stir Italian cheese blend, parsley, egg, garlic, salt, and pepper into cauliflower until evenly incorporated. Pour mixture onto the prepared baking sheet; press and shape into a pizza crust.
  • Bake in the preheated oven until lightly browned, about 15 minutes.

Nutrition Facts : Calories 58.8 calories, Carbohydrate 3.3 g, Cholesterol 38.4 mg, Fat 3.5 g, Fiber 1.3 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 109 mg, Sugar 1.2 g

½ head cauliflower, coarsely chopped
½ cup shredded Italian cheese blend
¼ cup chopped fresh parsley
1 egg
1 teaspoon chopped garlic
salt and ground black pepper to taste

CAULIFLOWER CRUST PIZZA

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h50m

Yield 2 servings (1 pizza)

Number Of Ingredients 21



Cauliflower Crust Pizza image

Steps:

  • For the pizza: Preheat the oven to 425 degrees F. Line a rimmed baking sheet with parchment paper.
  • Pulse the cauliflower florets in a food processor to a fine snowy powder (you should have about 2 1/2 cups). Transfer the processed cauliflower to a microwave-safe bowl and cover. Microwave until soft, 4 to 6 minutes. Transfer to a clean, dry kitchen towel and allow to cool.
  • When cool enough to handle, wrap the cauliflower in the towel and wring out as much moisture as possible, transferring to a second towel if necessary. In a large bowl, stir together the cauliflower, Parmesan, Italian seasoning, salt, egg and 1 cup of the mozzarella until well combined. Transfer to the prepared baking sheet and press into a 10-inch round. Bake until golden, 10 to 15 minutes.
  • Remove the crust from the oven and top with the Spicy Pizza Sauce and remaining 1 cup mozzarella. Bake until the cheese is melted and bubbly, 10 minutes more. Garnish with fresh basil leaves just before serving.
  • For the salad: Meanwhile, add the greens to a large bowl. Whisk together the olive oil, baslsamic and salt and pepper to taste in a measuring cup. Pour over the greens and toss. Top with Parmesan shavings.
  • Heat a pan over medium-high heat until hot. Add a tablespoon or so of olive oil, throw in the garlic and chopped onions and give them a stir. Cook until the onions are soft, 4 to 5 minutes. Add the chicken broth, whisking to deglaze the bottom of the pan. Cook until the liquid reduces by half. Add the crushed tomatoes and stir to combine. Add the brown sugar, red pepper flakes and salt and pepper to taste and stir. Bring to a simmer, reduce the heat to low and simmer for 30 minutes. Let cool, then puree the sauce.

1 medium head cauliflower, cut into florets
1/4 cup grated Parmesan
1 teaspoon Italian seasoning
1/4 teaspoon kosher salt
1 large egg
2 cups freshly grated mozzarella
1/4 cup Spicy Pizza Sauce, recipe follows
Fresh basil leaves, for garnish
4 cups baby greens
2 tablespoons olive oil
1 tablespoon balsamic vinegar
Kosher salt and freshly ground black pepper
Parmesan shavings, for topping
1 to 2 tablespoons olive oil
3 cloves garlic, minced
1 medium onion, finely chopped
1/2 cup chicken broth
Three 15-ounce cans crushed tomatoes
1 tablespoon brown sugar
1 teaspoon red pepper flakes
Kosher salt and freshly ground black pepper

CAULIFLOWER CRUST PIZZA

Let me just acknowledge that when I first started hearing about cauliflower crust, I thought, Okay. That's a little bit of a stretch, kinda with the same inner voice as the Pace Picante Sauce cowboys sitting around the campfire. ("NEW York CITY?!?" "Git a rope.?) And then I tried it. And it. Is. Absolutely wonderful. And not in a "this is pretty good for a meatless dish" way. I mean, it's beautiful and different and a little bit nutty, and while it's definitely not a substitute for bready pizza crust, I might argue that it's a whole delight in itself. But the best part? The very, very best part? No yeast! No proofing! No kneading! No rising! It's probably the fastest, easiest homemade pizza crust you can make.

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 45m

Yield one 12-inch pizza

Number Of Ingredients 8



Cauliflower Crust Pizza image

Steps:

  • Preheat the oven to 425 degrees F. Line a rimmed baking sheet with parchment paper.
  • Place the cauliflower florets in a food processor and pulse them to a fine snowy powder; you should have 2 1/2 to 3 cups.
  • Transfer the processed cauliflower to a microwave-safe bowl and cover it with plastic wrap. Microwave until it's soft, about 5 minutes Then pour it onto a clean, dry kitchen towel and let cool slightly.
  • When it's cool enough to handle, wrap the cauliflower tightly in the towel and wring out as much moisture as possible, twisting and squeezing like crazy. By the time you're done, you should have a pretty dry clump! And don't worry?it shouldn't look like much at this point.
  • In a large bowl, combine the cauliflower and Parmesan And add the Italian seasoning, salt, egg, and 1 cup of the mozzarella. Stir/smush it together until well combined.
  • Form it into a ball and place it on the baking sheet Then use your hands to flatten it into a large, flat round. Keep in mind that it won't move/rise like regular crust, so whatever shape it's in when you put it in the oven, that's the same shape/ size it'll be when you pull it out! (It's super easy to work with! You'll love it.)
  • Bake the crust until it's golden, about 12 minutes. Top with the marinara and the remaining 1 cup mozzarella and bake until the cheese is melted and bubbling, 10 minutes more.
  • As soon as it comes out of the oven, sprinkle on some Parmesan. Then cut it into wedges. Sprinkle on basil leaves just before serving.
  • Don't expect a crispy/chewy crust like regular pizza . . . but do expect an amazingly delicious dinner!

1 medium head cauliflower, broken into florets
1/4 cup grated Parmesan cheese, plus more for sprinkling
1 teaspoon Italian seasoning
1/4 teaspoon kosher salt
1 large egg
2 cups grated fresh mozzarella cheese
1/4 cup marinara sauce
Basil leaves, for garnish

CAULIFLOWER PIZZA CRUST

Make your next pizza night a little healthier with our cauliflower pizza crust recipe. The herbs and cheese add a ton of flavor! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 7



Cauliflower Pizza Crust image

Steps:

  • Preheat oven to 425°. Working in batches, place cauliflower in food processor; process until finely ground. Transfer to a large microwave-safe bowl; repeat with remaining cauliflower. Microwave, covered, until cauliflower is tender, about 8 minutes. When cool enough to handle, squeeze dry; return to bowl., Stir in remaining ingredients until combined. Line a baking sheet with parchment. Press and shape cauliflower mixture into an 10-in. circle or 13x6-in. oval., Bake until edges are browned, 20-25 minutes. Top as desired; bake until toppings are heated through, 10-12 minutes longer.

Nutrition Facts : Calories 71 calories, Fat 4g fat (2g saturated fat), Cholesterol 32mg cholesterol, Sodium 316mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

1-1/2 heads cauliflower (about 1-1/2 pounds), chopped (about 6 cups)
1/2 cup shredded part-skim mozzarella cheese
1/2 cup grated Parmesan cheese
1 large eggs, lightly beaten
1 teaspoon dried oregano
1 teaspoon garlic powder
1/2 teaspoon salt

NO-FAIL CAULIFLOWER PIZZA CRUST

Almond flour, mozzarella cheese, and riced cauliflower star in this no-fail, low-carb pizza crust recipe that's super easy to make and can be topped with any of your favorite toppings. See margherita recipe below!

Provided by NoFailRecipes

Time 40m

Yield 4

Number Of Ingredients 10



No-Fail Cauliflower Pizza Crust image

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a 9x13-inch sheet pan with parchment paper and lightly coat with olive oil. Set aside.
  • Place riced cauliflower in a food processor and chop until it's a similar consistency to flour. Toss the cauliflower pieces and 1 teaspoon kosher salt together. Wrap the cauliflower in a kitchen towel and wring out as much liquid as possible.
  • Put the cauliflower in a large bowl and add eggs, mozzarella cheese, almond flour, parsley, oregano, pepper flakes, garlic, and remaining 1 1/2 teaspoons salt. Mix the ingredients until thoroughly combined. The mixture should hold together when you squeeze it in your hand.
  • Evenly and firmly press cauliflower mixture into the prepared pan. Use a rubber spatula to divide the crust in half horizontally and press the dough to either side so there is a 1/4-inch of space between the 2 crusts.
  • Bake in the preheated oven until crusts are brown around the edges and set, 15 to 20 minutes.
  • Remove crusts from the oven. Lift crusts using the parchment paper and flip over directly onto the pan. Discard the parchment paper. Place crusts back in the oven and cook until the bottoms begin to brown as well, about 5 minutes more.
  • Remove crusts from the oven and use as desired.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 8 g, Cholesterol 101 mg, Fat 10.2 g, Fiber 3.6 g, Protein 11.3 g, SaturatedFat 3.1 g, Sodium 1369.4 mg, Sugar 0.5 g

1 teaspoon extra-virgin olive oil
1 pound riced cauliflower
2 ½ teaspoons kosher salt, divided
2 large eggs
½ cup shredded mozzarella cheese
¼ cup almond flour
1 tablespoon chopped fresh parsley
¼ teaspoon dried oregano
⅛ teaspoon crushed red pepper flakes
⅛ teaspoon granulated garlic

CAULIFLOWER PIZZA CRUST - 12"

Make and share this Cauliflower Pizza Crust - 12" recipe from Food.com.

Provided by Mothergoose

Categories     Cheese

Time 35m

Yield 1 12 inch, 6 serving(s)

Number Of Ingredients 7



Cauliflower Pizza Crust - 12

Steps:

  • Chop cauliflower to rice-sized pieces and garlic in a little bit of olive oil until cooked and dry.
  • Cool and then place in mixing bowl with remaining ingredients.
  • Mix thoroughly and press into 12" pizza pan that has been sprayed with oil, or use parchment paper.
  • Bake for 20 minutes @ 400 degrees, or until golden.
  • Remove, layer sauces and toppings, then bake again until everything is hot and browned.

Nutrition Facts : Calories 97.5, Fat 7.3, SaturatedFat 3, Cholesterol 45.8, Sodium 165.5, Carbohydrate 2.4, Fiber 0.7, Sugar 0.9, Protein 5.9

2 cups cauliflower
1 garlic clove
1 tablespoon olive oil
1 cup pre-shredded mozzarella cheese
1 egg
1 pinch italian seasoning or 1 pinch herbes de provence
1 pinch salt

More about "cauliflower pizza crust 12 recipes"

CAULIFLOWER PIZZA CRUST: 12 TIPS AND STEP-BY-STEP PHOTO …
Web Feb 8, 2019 Form the Crusts: Cut 2, 12″ x 12″ squares of parchment paper. Divide the cauliflower mixture in half. Place half the mixture on a …
From epicuricloud.com
5/5 (1)
Total Time 21 mins
Estimated Reading Time 8 mins
  • Use food grinder* or food processor to make 8 cups cauliflower rice. I used 2 heads of cauliflower.
  • Place cauliflower on prepared baking sheet (You can also spread out on two baking sheets if it seems too much for one, but it will cook down and I hate doing extra dishes.) and bake in oven for 40 minutes. Stir every 10 minutes or so to help release moisture.
  • Remove and allow to cool enough to handle. Place cooked cauliflower rice in center of clean kitchen towel or cheesecloth and twist and squeeze to release as much liquid as possible.
cauliflower-pizza-crust-12-tips-and-step-by-step-photo image


CAULIFLOWER PIZZA CRUST | 12 TOMATOES
Web Mar 19, 2015 Preparation. Preheat the oven to 400 degrees F, then begin to make the cauliflower rice. Cut the cauliflower head into florets and add them, in batches, to a …
From 12tomatoes.com
Estimated Reading Time 2 mins
Total Time 30 mins
  • Cut the cauliflower head into florets and add them, in batches, to a food processor. Pulse each batch until the cauliflower turns into a rice-like texture.
  • There are two ways to cook the cauliflower rice on the stovetop or in the microwave. To cook on the stovetop, fill a large pot with an inch of water and bring it to a boil. Then, add the cauliflower rice, cover the pot, and let it cook for about 4 to 5 minutes draining it into a fine-mesh strainer afterward. To cook in the microwave, place the rice cauliflower in a microwave-safe bowl and cook for 7 to 8 minutes, letting it rest after for a few minutes but fluffing the rice every so often.
  • After straining the cauliflower rice, transfer to a clean, thin dishtowel and twist the towel around the rice to get all the excess moisture out or, pat the rice firmly with paper towels until all the excess moisture is gone. There's a surprising amount of moisture in there, but it'll be worth it to make sure the crust is dry.


OUR FAVORITE (EASY!) CAULIFLOWER PIZZA CRUST RECIPE
Web Sep 5, 2019 Meat Lovers: Top parbaked cauliflower crust with pizza sauce and shredded Mozzarella cheese. Add pepperoni, ham, cooked and chopped bacon and cooked and …
From foodnetwork.com
Author Leah Brickley
Estimated Reading Time 5 mins


HOW TO MAKE GLUTEN-FREE CAULIFLOWER CRUST PIZZA - ALL WE EAT
Web Mar 12, 2021 How does cauliflower pizza crust taste? Many cauliflower pizza crusts taste lighter than regular pizza crusts. While naturally it’ll taste more like cauliflower, the …
From allweeat.com


CAULIFLOWER PIZZA CRUST RECIPE - KETO-FRIENDLY DINNER
Web Jul 25, 2022 1. Pulse the cauliflower in a food processor until it resembles rice. Do this in batches if needed. 2. Microwave the riced cauliflower in a bowl on high for five minutes. …
From ketogenic.com


15 CAULIFLOWER PIZZA CRUST RECIPE NO CHEESE - SELECTED RECIPES
Web Cauliflower “Flour” Directions. Heat the oven to 400°. Use a food processor to puree the cauliflower in batches. Pack the cauliflower puree into a glass baking dish and spread …
From selectedrecipe.com


12 DIETITIAN-APPROVED HEALTHY FROZEN PIZZAS WE WOULD 100% EAT …
Web 17 hours ago Albany, GA (31701) Today. Scattered showers and thunderstorms. Low 66F. Winds S at 10 to 15 mph. Chance of rain 50%..
From albanyherald.com


12 DIETITIAN-APPROVED HEALTHY FROZEN PIZZAS TO STOCK UP ON
Web Jan 3, 2023 A cauliflower crust pizza topped with bell peppers is literally veggies on top of veggies. There’s also 10 grams of protein per serving—pretty noteworthy considering …
From parade.com


CAULIFLOWER PIZZA CRUST | ALLRECIPES
Web You will never guess this rich, grain-free pizza crust is made with cauliflower instead of flour. Serve with your favorite sauce and toppings. ... It ended up being about a 12-inch …
From test.element.allrecipes.com


HOW TO MAKE THE BEST CAULIFLOWER PIZZA CRUST - SIMPLY RECIPES
Web Feb 16, 2021 Add cauliflower florets, corn flour, egg, olive oil, and salt to a food processor. Process on high speed, scraping down the bowl every 30 seconds, until a …
From simplyrecipes.com


EASY HOMEMADE CAULIFLOWER PIZZA | CLEAN FOOD CRUSH
Web Feb 5, 2021 Preheat your oven to 425 degrees f. and line a 12-inch round pizza baking tray with parchment paper. Place your cauliflower florets into a food processor and …
From cleanfoodcrush.com


CAULIFLOWER PIZZA CRUST - OGGI FOODS
Web Conventional Oven: Preheat oven to 450°F (230°C). Remove frozen pizza from all packaging. Add any additional toppings of your choice. Bake pizza directly on center …
From oggifoods.com


EASY CAULIFLOWER PIZZA CRUST RECIPE - MYKETOPLATE
Web Jul 14, 2022 Bake the cauliflower crust for 12-15 minutes until it is golden and crispy on the edges. Remove the crust from the oven and add your desired toppings. Return to …
From myketoplate.com


15 CAULIFLOWER CRUST PIZZA MARGHERITA - SELECTED RECIPES
Web The Nutrition Facts of Cauliflower Pizza Crust. As for carbs, cauliflower pizza crust comes in at 16 grams of carbohydrates. Compared to our deep dish, gluten-free, original, …
From selectedrecipe.com


CAULIFLOWER PIZZA CRUST RECIPE EASY, ALMOND FLOUR
Web Sep 27, 2021 In a large mixing bowl, add the eggs, parmesan cheese, almond flour, garlic powder, onion powder, herbs, and pepper. Make a mound of the cauliflower mixture on …
From justalittlebite.com


GRUYèRE MUSHROOM PIZZA WITH BALSAMIC GLAZE RECIPE
Web 22 hours ago Bake the first pizza: Bake for 15 to 20 minutes, rotating halfway through until the bottom of the pizza looks crispy and deep golden-brown, and the cheese is bubbly …
From simplyrecipes.com


HOW TO MAKE CAULIFLOWER PIZZA CRUST OR PIE CRUST (PALEO AND …
Web 1 hour ago Place the cauliflower in a bowl and mix in 1 egg, 1/4 teaspoon salt, 1/4 teaspoon garlic powder, and (optional) 1/4 cup cheese or fake cheese. Or, add whatever …
From msn.com


CAULIFLOWER PIZZA CRUST RECIPE WITH GARLIC - DR. AXE
Web Jan 18, 2022 Instructions. Heat the oven to 400 Fahrenheit. Line a baking sheet with parchment paper. Chop the cauliflower into medium pieces and place on the baking …
From draxe.com


CAULIFLOWER PIZZA CRUST - KETO PIZZA RECIPE | DOWNSHIFTOLOGY
Web Jan 22, 2020 Preheat your oven to 400 degrees Fahrenheit. Remove the cauliflower florets from the stem or use frozen and thawed cauliflower florets. Grate them using a …
From downshiftology.com


LOW CARB CHICKEN POT PIE (EASY CRUST RECIPE!) - EASY LOW CARB
Web Dec 28, 2022 Place butter in a large saucepan. Add onion, garlic, and seasonings cook over medium heat until softened, about 3-4 minutes. Add celery, mushrooms and carrots …
From easylowcarb.com


15 KETO FRIENDLY PIZZA CRUST RECIPE - SELECTED RECIPES
Web Elevate your pizza experience by combining these delicious low-carb ingredients for a perfect pizza topping. Meat: Pepperoni, ham, sausage, bacon, shredded chicken, ground …
From selectedrecipe.com


Related Search