SIMPLE CAULIFLOWER SOUP
A nice and simple healthy soup. First the cauliflower is sauteed in butter with potatoes and onions, and then simmered in vegetable stock.
Provided by ANYTHINGISPOSSIBLE
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Melt the butter in a large pot over medium heat. Saute the onion in the butter for 5 minutes. Stir in the cauliflower and potato and saute for 5 more minutes.
- Pour in the stock, bring to a boil, reduce heat to low and simmer for 20 minutes, or until all vegetables are tender. Add the milk, stirring well to blend. Season with salt and pepper to taste.
Nutrition Facts : Calories 137.1 calories, Carbohydrate 17.2 g, Cholesterol 16.7 mg, Fat 5.8 g, Fiber 3.5 g, Protein 5.7 g, SaturatedFat 3.5 g, Sodium 156.6 mg, Sugar 7.2 g
CREAMY CAULIFLOWER SOUP
Creamy soups can be soul-warming and so very satisfying. I received this recipe from a friend, and over the years I have served it many times and for many occasions. It makes a lot, so you'll have dinners all week. Or ladle it into a thermos for on-the-go dinners or lunches. - Doris Watt Davis, Hellertown, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 11 servings (2-3/4 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, combine the broth, celery, onion and carrot. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add cauliflower; cover and simmer 15-20 minutes longer or until vegetables are tender. Cool slightly., Meanwhile, in a saucepan, melt butter. Stir in flour until smooth; gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , In a blender or food processor, process vegetable mixture in batches until smooth; return to pan. Stir in the cream, parsley, salt, dill, pepper and white sauce; heat through.
Nutrition Facts : Calories 195 calories, Fat 12g fat (8g saturated fat), Cholesterol 39mg cholesterol, Sodium 874mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.
CAULIFLOWER SOUP
Every other cauliflower soup recipe I tried lacked flavor, but this cheesy recipe packs a tasty punch! We like it with hot pepper sauce for a little extra kick. -Debbie Ohlhausen, Chilliwack, British Columbia
Provided by Taste of Home
Time 30m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, combine the cauliflower, carrot, celery, water and bouillon. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender (do not drain)., In a large saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in the cheese until melted, adding hot pepper sauce if desired. Stir into the cauliflower mixture.
Nutrition Facts : Calories 159 calories, Fat 11g fat (7g saturated fat), Cholesterol 35mg cholesterol, Sodium 617mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein.
CAULIFLOWER SOUP (DONNA) RECIPE
Provided by LoisD
Number Of Ingredients 11
Steps:
- 1.Cook bacon/pancetta in Dutch oven, over med, stirring often, until crisp (4-7 min) Transfer to paper towel using slotted spoon Drain drippings reserving 1 Tbsp. 2. Increase heat to med-high. Add leek, celery and garlic to hot drippings in pan; cook, stirring often, until crisp-tender, about 5 min. Add cauliflower, stock, salt and pepper; bring to a boil. Cover and reduce heat to medium. Simmer until cauliflower is very tender, about 15 min. 3. Remove 1 cup vegetables with a slotted spoon, finely chop. 4. Pour remaining mixture into blender; add half and half. Remove center piece of blender lid to allow steam to escape; attach lid and place a clean towel over opening in lid. Process, starting slowly and increasing speed, until very smooth. 1 min 30 seconds to 2 minutes. Return mixture to pan with chopped vegetables, cook over med until warmed through, about 2 minutes. Ladle soup into fowls; top with bacon, cheese and chives. I added pancetta to full pot. 200 calories; 13 g fat, 11 g protein; 12 g carb; 3 g fiber
More about "cauliflower soup donna recipes"
OUR BEST CAULIFLOWER SOUP RECIPES
From allrecipes.com
Estimated Reading Time 5 mins
DONNA HAY CREAMY CAULIFLOWER SOUP WITH PARMESAN …
From whatsforlunchhoney.net
Servings 4Estimated Reading Time 7 mins
SOUPS | DONNA HAY
From donnahay.com.au
CAULIFLOWER SOUP RECIPES | TASTE OF HOME
From tasteofhome.com
CAULIFLOWER AND CORN CHOWDER | DONNA HAY
From donnahay.com.au
DONNA HAY’S CREAMY CAULIFLOWER SOUP & SOME PHOTOGRAPHY …
From mydiversekitchen.com
Reviews 1Estimated Reading Time 7 minsServings 4
- Melt the butter in a saucepan over low heat. Add the onion, garlic, thyme (if using fresh thyme) and bay leaf and cook for 5-8 minutes or until onion has softened. Add the cauliflower, potato, vegetable stock and milk, increase heat to medium and cook for 25-30 minutes or until cauliflower and potato is tender.
- Alternatively finish this part of the cooking in the Microwave for about 10 minutes at 100% power. If using dried thyme, add at this point with the garam masala and mix well.
- Remove from the heat and, using a mixer-blender/ hand-held blender, blend until smooth. Stir in the salt and pepper. Warm the soup before serving and garnish with Parmesan cauliflower crumbs and red chilli flakes if desired.
- While the soup is cooking, make the Parmesan cauliflower crumbs. Place the cauliflower florets, olive oil and grated Parmesan in a bowl and toss to combine. Heat a non-stick frying pan over high heat. Put the cauliflower-oil-Parmesan into the hot pan and cook, stirring for 2 minutes or until golden and crisp. Top soup with cauliflower crumbs to serve.
ROASTED CAULIFLOWER SOUP - DAMN DELICIOUS
From damndelicious.net
CAULIFLOWER SOUP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CREAMY CAULIFLOWER SOUP RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
EASY 3-INGREDIENT CAULIFLOWER SOUP RECIPE - TORI AVEY
From toriavey.com
INA GARTEN'S CAULIFLOWER SOUP - HALF-SCRATCHED
From halfscratched.com
CAULIFLOWER POTATO SOUP WITH CHIPOTLE BACON
From howsweeteats.com
CAULIFLOWER SOUP - CREAMY WITHOUT ADDING SREAM - PLAYFUL …
From playfulcooking.com
CAULIFLOWER SOUP RECIPES
From allrecipes.com
CAULIFLOWER SOUP | RECIPES | DELIA ONLINE
From deliaonline.com
BEST CAULIFLOWER SOUP RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
15 BROCCOLI CAULIFLOWER POTATO SOUP RECIPE - SELECTED RECIPES
From selectedrecipe.com
YOGHURT AND CAULIFLOWER SOUP WITH CRISPY CHORIZO OIL | DONNA HAY
From donnahay.com.au
You'll also love