COLOMBIAN AREPAS
This is a quick and easy recipe to make delicious Colombian arepas. They are usually served for breakfast, as a side dish, or even for a quick meal.
Provided by Sweet y Salado
Categories World Cuisine Recipes Latin American South American Colombian
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Mix water, corn meal, mozzarella cheese, butter, and salt together in a large bowl. Knead until mixed well and the dough has a soft consistency. Form balls the size of a medium orange and place them between 2 sheets of plastic wrap. Flatten with a rolling pin to your desired thickness.
- Cut the dough into circles using a cereal bowl or drinking glass, lip-down, through the plastic wrap. Remove the plastic wrap and remove excess dough.
- Coat a griddle with cooking spray and heat to medium-high. Add arepas and grill until golden brown, about 5 minutes per side. Serve immediately.
Nutrition Facts : Calories 125.2 calories, Carbohydrate 13.9 g, Cholesterol 17.1 mg, Fat 5.2 g, Fiber 0.3 g, Protein 5.8 g, SaturatedFat 3.1 g, Sodium 325.2 mg, Sugar 0.2 g
3-CHEESE AREPAS
I only saw recipes for Venezuelan and Ecuadorean Arepas so I thought I'd share this one. It's from my Colombian friend.
Provided by Chef Christine
Categories Lunch/Snacks
Time 15m
Yield 4 arepas, 3 serving(s)
Number Of Ingredients 6
Steps:
- Combine cornmeal and water in a bowl.
- Add cheese and then buttermilk.
- Heat a non-stick skillet (low).
- Roll mixture into a ball and place in pan and flatten into a pancake, about a 4 inches circle.
- heat for about 5 minutes, continually checking that it does not burn.
- when it is golden brown flip over to other side for about five minutes.
- shred additional queso blanco on top and serve.
Nutrition Facts : Calories 261.6, Fat 9.7, SaturatedFat 5.3, Cholesterol 24.9, Sodium 266.4, Carbohydrate 32.7, Fiber 3, Sugar 1.4, Protein 11.8
CHEESE AREPAS
Make and share this Cheese Arepas recipe from Food.com.
Provided by Lavender Lynn
Categories Cheese
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place the flour and salt in a large mixing bowl and gradually add the warm water, mixing to form a stiff dough.
- Add the cheese and knead the dough for a few minutes then form into 4 balls.
- Flatten the balls to a thickness of about 1/2 inch.
- Heat oil in a large frying pan.
- Add the arepas and cook for 3-4 minutes on each side until crisp and golden, turning 3 or 4 times.
- Drain on kitchen paper.
- To Serve - split the arepas in half, place on serving plates and garnish with avocado, tomato slices and olives.
CHEESY CORN CAKES
These cheesy corn cakes are incredibly easy to make- just drop the batter onto the skillet and cook until golden brown. Inspired by Venezuelan arepas, these cakes will melt in your mouth with each bite.
Provided by Food Network Kitchen
Categories appetizer
Time 22m
Number Of Ingredients 6
Steps:
- Finely grind cornmeal in blender, 1/4 cup at a time. Transfer to large bowl. Mix in cheese, 2 tablespoons butter and salt. Add enough boiling water to mixture to make very thick batter. Stir in corn.
- Heat griddle or large skillet over medium heat with some of remaining melted butter. Working in batches and using 1 tablespoon batter for each corn cake, drop batter onto skillet and cook until golden brown and cooked through, about 3 minutes per side. Serve hot.
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