CHEESE & SPINACH PASTIES
Teach your kids some pastry skills - and provide a lunchbox filler - with this recipe from CBeebies 'i can cook'
Provided by Good Food team
Categories Snack, Treat
Time 35m
Yield Makes 6
Number Of Ingredients 6
Steps:
- Heat oven to 200C/180C fan/gas 6. Line the baking tray with baking parchment. Put the spinach onto pieces of kitchen paper. Pat flat to remove any water, then put in the bowl. Add the cheeses and nutmeg, stir together and set aside.
- Using a flour dredger, sprinkle some flour on the work surface. Roll out the pastry to a long rectangle (step 1). Using the biscuit cutter, cut out 6 circles (step 2). Brush the edges with water (step 3), then spoon the spinach mixture into the middle of each. Fold the edges together and squeeze them. Brush the tops with more water and make holes with a fork (step 4). Bake for 15-20 mins until golden, then enjoy warm or leave to cool completely and pack into lunchboxes.
Nutrition Facts : Calories 108 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
SPINACH CHEESE PATTIES
I like these because they a healthy, cheesy meal. I have added more spinach and had them turn out fine. My sister gave the recipe to me and adds cinnamon to her version. Just not to my taste.
Provided by cowbells27
Categories Spinach
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Mix together the first four ingredients.
- It gets thick and gooyey.
- Add spinach and mix again.
- Pour olive oil in a skillet.
- I use about 2 T.
- Get it hot.
- Fry the patties until golden brown.
Nutrition Facts : Calories 137.6, Fat 3.1, SaturatedFat 1.3, Cholesterol 75.3, Sodium 238.7, Carbohydrate 15.8, Fiber 0.9, Sugar 0.3, Protein 11.1
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