EASY CHICKEN STRIPS
I came up with these crispy strips one night when I was looking for a fast new way to serve chicken. They also make delightful appetizers, especially when served with barbecue or sweet-and-sour sauce for dunking. -Crystal Sheckles-Gibson, Beespring, Kentucky
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. In a shallow bowl, combine flour and seasoned salt. Place cornflakes and butter in separate shallow bowls. Coat chicken with flour mixture, then dip in butter and coat with cornflakes., Transfer to an ungreased baking sheet. Bake until golden brown and juices run clear, 15-20 minutes.
Nutrition Facts : Calories 283 calories, Fat 12g fat (7g saturated fat), Cholesterol 87mg cholesterol, Sodium 438mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 0 fiber), Protein 25g protein.
CHEDDAR RANCH CHICKEN STRIPS RECIPE BY TASTY
Here's what you need: chicken breasts, buttermilk, ranch dressing mix, cheese cracker
Provided by Claire Nolan
Categories Dinner
Yield 5 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 425˚F (225˚C).
- On a cutting board, slice chicken breasts against the grain into strips.
- Place the chicken strips in a bowl and add in buttermilk and ranch packet. Stir until well-coated.
- Cover the bowl with plastic wrap and place in the refrigerator for at least an hour.
- Pour cheese crackers into a resealable bag and crush with a rolling pin until they become finely ground.
- Open the bag and place a marinated piece of chicken in the cracker crumbs. Coat the chicken with the crumbs and place on a parchment paper-lined baking sheet.
- Bake for 20 minutes, flipping halfway.
- Enjoy!
Nutrition Facts : Calories 429 calories, Carbohydrate 41 grams, Fat 16 grams, Fiber 1 gram, Protein 27 grams, Sugar 7 grams
CHEESY TENDERLOIN STRIPS
"My mother-in-law originally made this recipe with chicken," says Marjorie Miller of Haven, Kansas. "When I substituted pork and made several other revisions, my family reveled in the results! It's simple to prepare yet delicious."
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Place butter in a shallow bowl. In another shallow bowl, combine the crackers crumbs, cheeses, basil, salt and pepper. Dip pork in butter, then roll in crumb mixture. Place on an ungreased foil-lined baking sheet. Bake at 400° for 10-15 minutes or until juices run clear. Serve with marinara sauce if desired.
Nutrition Facts : Calories 402 calories, Fat 28g fat (16g saturated fat), Cholesterol 124mg cholesterol, Sodium 764mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein.
BAKED CHICKEN TENDERS
Steps:
- Preheat the oven to 425 degrees F. Line a cookie sheet with foil, then place a wire rack on top.
- For the chicken tenders: Mix the cracker crumbs and Parmesan together in a large bowl. In a shallow dish, mix the mayonnaise, mustard, cider vinegar and some salt and pepper.
- Sprinkle the chicken tenders with a little salt and pepper and then place them, one by one, in the mayonnaise mixture. Scrape off excess mayonnaise and then roll the tenders in the crumb mixture to coat. As you go, place the coated tenders on the wire rack.
- Bake until cooked through and golden brown, 25 minutes. Let cool on the rack for 5 minutes.
- For the Dijon sauce: Meanwhile, in a small bowl, combine the mustard, mayonnaise, honey, cayenne and some salt and pepper. Mix until smooth and lump free.
- Transfer the chicken tenders to a serving platter. Serve with the Dijon sauce.
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