Cheesy Nacho Roasted Chickpeas Recipes

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NACHO-FLAVORED ROASTED CHICKPEAS

These roasted chickpeas have a tasty nacho flavor that aims to please. There are never any leftovers when I make these! Serve immediately, while they are still crispy.

Provided by ellie

Categories     Appetizers and Snacks     Snacks     Kids

Time 35m

Yield 28

Number Of Ingredients 6



Nacho-Flavored Roasted Chickpeas image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Mix chickpeas, nutritional yeast, olive oil, chili powder, onion powder, and salt together in a bowl until combined. Spread evenly on a rimmed baking sheet.
  • Bake in the preheated oven, shaking the pan occasionally to re-distribute chickpeas, until crispy, 30 to 40 minutes.

Nutrition Facts : Calories 45.8 calories, Carbohydrate 6.8 g, Fat 1.4 g, Fiber 1.5 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 92.6 mg

2 (14 ounce) cans chickpeas, drained and rinsed
3 tablespoons nutritional yeast
2 tablespoons olive oil
2 teaspoons chili powder
1 teaspoon onion powder
salt to taste

PERFECTLY DRY ROASTED CHICKPEAS

Roasting these without oil or salts first lets them crisp up perfectly. Letting them cool in the oven is crucial to the crunch factor. Season with a teaspoon of your favourite flavours: combine sea salt with pepper, garlic powder, chili powder, chipotle, cayenne pepper, curry powder, lemon pepper, or anything you like.

Provided by Chef V

Categories     Appetizers and Snacks     Beans and Peas

Time 3h30m

Yield 4

Number Of Ingredients 3



Perfectly Dry Roasted Chickpeas image

Steps:

  • Spread chickpeas on paper towels; allow to air dry completely, about 45 minutes.
  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Spread chickpeas on prepared baking sheet.
  • Bake in the preheated oven until golden, about 40 minutes, shaking pan every 10 minutes. Remove chickpeas from oven; toss with mixed spice and salt. Place chickpeas back into the oven; turn oven off until completely cold, about 2 hours or up to overnight.

Nutrition Facts : Calories 84.5 calories, Carbohydrate 16.2 g, Fat 0.8 g, Fiber 3.2 g, Protein 3.5 g, SaturatedFat 0.1 g, Sodium 289.7 mg

1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
1 teaspoon mixed spice
sea salt to taste

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