Cheesy Quinoa Pilaf With Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA-AND-SPINACH PILAF

This quick-cooking, whole-grain side is good with beef short ribs, grilled chicken, hamburgers.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Quinoa Recipes

Number Of Ingredients 8



Quinoa-and-Spinach Pilaf image

Steps:

  • In a large saucepan, melt butter over medium. Add onion and garlic; cook until soft, about 4 minutes. Add quinoa and cook 1 minute. Add water and bring to a boil. Reduce heat and simmer, covered, until water is absorbed, about 20 minutes. Stir in spinach and lemon zest, then season with salt and pepper.

Nutrition Facts : Calories 215 g, Fat 5 g, Fiber 5 g, Protein 7 g, SaturatedFat 2 g

1 tablespoon unsalted butter
1 small yellow onion, finely chopped
1 clove garlic, minced
1 cup rinsed quinoa
1 1/4 cups water
5 cups baby spinach (5 ounces)
1 tablespoon grated lemon zest
Salt and pepper

CARROT, TOMATO, AND SPINACH QUINOA PILAF

I remember my aunt telling me about quinoa, saying it was such a wonderfully healthy food and what do you know? It's kosher for Passover! I decided to beef up my quinoa with some fresh vegetables, cooked until they are just tender without becoming mushy. As a side dish this serves 4-5, but I've been known to eat half of it as a meal on its own.

Provided by Jess

Categories     Side Dish     Grain Side Dish Recipes

Time 35m

Yield 5

Number Of Ingredients 10



Carrot, Tomato, and Spinach Quinoa Pilaf image

Steps:

  • Heat the olive oil in a sauce pan over medium heat; cook and stir the onion in the hot oil until translucent, about 5 minutes. Lower the heat, stir in quinoa, and toast, stirring constantly, for 2 minutes. Stir in the water, bouillon granules, black pepper, and thyme; raise heat to high and bring to a boil. Cover, reduce heat to low, and simmer for 5 minutes.
  • Stir in the carrots. Cover and simmer until all water is absorbed, about 10 more minutes. Turn off the heat, add the tomatoes and spinach, and stir until the spinach is wilted and the tomatoes have given off their moisture, about 2 minutes.

Nutrition Facts : Calories 164.8 calories, Carbohydrate 27 g, Fat 4.1 g, Fiber 3.8 g, Protein 5.7 g, SaturatedFat 0.5 g, Sodium 52.3 mg, Sugar 2.4 g

2 teaspoons olive oil
½ onion, chopped
1 cup quinoa
2 cups water
2 tablespoons vegetarian chicken-flavored bouillon granules
1 teaspoon ground black pepper
1 teaspoon thyme
1 carrot, chopped
1 tomato, chopped
1 cup baby spinach

BAKED QUINOA WITH SPINACH AND CHEESE

This is an easy gratin, a comforting casserole that you can serve as a main dish or a side.

Provided by Martha Rose Shulman

Time 45m

Yield Serves 4 to 6

Number Of Ingredients 9



Baked Quinoa with Spinach and Cheese image

Steps:

  • Preheat the oven to 400ºF. Oil a 2-quart gratin or baking dish.
  • Heat a medium frying pan or a wide saucepan over medium-high heat. Wash the spinach and without spinning dry, add to the pan and wilt in the liquid left on the leaves after washing. You may have to do this in 2 batches. As soon as the spinach wilts, remove from the heat and rinse with cold water. Squeeze dry and chop. Set aside.
  • Wipe the pan dry and heat 1 tablespoon of the olive oil in it over medium heat. Add the onion and cook, stirring often, until tender, about 5 minutes. Add the garlic and stir with the onion until fragrant, about 1 minute. Stir in the spinach and season with salt and pepper. Remove from the heat.
  • Beat the eggs in a large bowl and add 1/2 teaspoon salt. Stir in the quinoa, the onion and spinach mixture, the Gruyère, and the sage. Add freshly ground pepper and stir the mixture together. Scrape into the gratin dish. Sprinkle the Parmesan over the top and drizzle on the remaining tablespoon of olive oil. Place in the oven and bake until nicely browned on top, about 25 minutes. Remove from the heat, allow to sit for about 5 minutes, and serve.

Nutrition Facts : @context http, Calories 316, UnsaturatedFat 9 grams, Carbohydrate 30 grams, Fat 15 grams, Fiber 5 grams, Protein 15 grams, SaturatedFat 5 grams, Sodium 238 milligrams, Sugar 2 grams, TransFat 0 grams

1 6-ounce bag baby spinach
2 tablespoons extra virgin olive oil
1 medium onion, chopped
2 plump garlic cloves
4 cups cooked quinoa, (1 cup uncooked)
2 large eggs
3 ounces Gruyère cheese, grated (3/4 cup)
1 1/2 teaspoons chopped fresh sage
1 ounce Parmesan, grated (1/4 cup)

QUINOA PILAF

Provided by Giada De Laurentiis Bio & Top Recipes

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9



Quinoa Pilaf image

Steps:

  • In a medium saucepan, heat the oil over medium heat. Add the shallot, tomatoes, peppers and red pepper flakes and cook, stirring often, until slightly softened and aromatic, about 4 minutes. Season with the salt and add the quinoa. Using a wooden spoon, stir to coat the quinoa in the oil. Add the chicken broth, stir and bring to a simmer. Reduce the heat to low, cover the pan and cook until the quinoa is tender and the liquid is absorbed, about 20 minutes. Stir in the spinach to wilt and serve drizzled with olive oil.

2 tablespoons extra-virgin olive oil, plus extra for drizzling
1 shallot, chopped
1/2 cup sun-dried tomatoes in oil, cut into 1/2-inch dice
1 yellow bell pepper, cut into 1/2-inch dice
1/8 teaspoon red pepper flakes
1/4 teaspoon kosher salt
1 cup tricolor quinoa
1 1/4 cups reduced-sodium chicken broth
2 cups baby spinach, chopped

QUINOA AND SPINACH PILAF

Great with any meat.

Provided by Jahangir Khan

Categories     Side Dish     Grain Side Dish Recipes

Time 35m

Yield 4

Number Of Ingredients 8



Quinoa and Spinach Pilaf image

Steps:

  • Melt butter in a large saucepan over medium heat; cook and stir onion and garlic until onion is softened, about 4 minutes. Add quinoa to onion mixture; cook and stir for about 1 minute more.
  • Pour water over quinoa mixture; bring to a boil. Reduce heat to medium, cover saucepan, and simmer until quinoa is tender and water is absorbed, about 20 minutes.
  • Stir spinach and lemon zest into quinoa mixture; season with salt and pepper.

Nutrition Facts : Calories 231.4 calories, Carbohydrate 35.8 g, Cholesterol 7.6 mg, Fat 6.2 g, Fiber 7.3 g, Protein 11.4 g, SaturatedFat 2.2 g, Sodium 145.6 mg, Sugar 1.6 g

1 tablespoon unsalted butter
1 small yellow onion, finely chopped
1 clove garlic, minced
1 cup quinoa
1 ¼ cups water
5 (5 ounce) packages baby spinach
1 tablespoon grated lemon zest
salt and ground black pepper to taste

QUINOA PILAF

A delicious and easy quinoa recipe. Serve with a salad and crusty bread for a complete meal.

Provided by JBUCK123

Categories     Side Dish     Grain Side Dish Recipes

Time 35m

Yield 4

Number Of Ingredients 7



Quinoa Pilaf image

Steps:

  • Heat oil in a saucepan over medium-high heat. Cook onion in oil for 5 minutes, or until translucent. Add carrot, and cook 3 minutes more. Stir in quinoa and vegetable broth, and bring to a boil. Reduce to a simmer, cover, and cook 15 to 20 minutes, or until quinoa is tender and fluffy.
  • In a bowl, toss quinoa together with walnuts and parsley. Serve hot or at room temperature.

Nutrition Facts : Calories 365.2 calories, Carbohydrate 36.9 g, Fat 20.9 g, Fiber 7 g, Protein 10.1 g, SaturatedFat 1.9 g, Sodium 259.8 mg, Sugar 4.5 g

1 tablespoon vegetable oil
½ cup chopped onion
2 carrots, chopped
1 cup quinoa, rinsed
2 cups vegetable broth
¾ cup chopped walnuts
¼ cup chopped fresh parsley

More about "cheesy quinoa pilaf with spinach recipes"

QUINOA PILAF RECIPE (EASY TO MAKE) - SPEND WITH PENNIES
Web Jun 6, 2021 2 tablespoons sliced almonds toasted Instructions Rinse quinoa under cold water and drain. Cook onion, garlic and butter in a …
From spendwithpennies.com
4.9/5 (12)
Total Time 45 mins
Category Lunch, Side Dish
Calories 314 per serving
  • Add broth, carrot, & celery. Bring to a boil, reduce heat, and simmer covered 20 minutes or until liquid is absorbed.
quinoa-pilaf-recipe-easy-to-make-spend-with-pennies image


CHEESY BAKED QUINOA AND SPINACH - DELICIOUS AS IT LOOKS
Web Apr 26, 2013 Preheat oven to 350 degrees F. Bring the chicken broth to a boil in a large saucepan. Add the quinoa and simmer, covered, for 15 to 20 minutes, until quinoa is tender and liquid is absorbed. Meanwhile, in a …
From deliciousasitlooks.com
cheesy-baked-quinoa-and-spinach-delicious-as-it-looks image


CHEESY QUINOA PILAF WITH SPINACH RECIPE | RECIPES.NET
Web Mar 22, 2022 How To Make Cheesy Quinoa Pilaf with Spinach A modern take on a well-loved middle-eastern dish, this quinoa pilaf has goat cheese gouda and spinach to give …
From recipes.net
Ratings 1
Category Pan-Fry & Skillet
Servings 3
  • Heat the olive oil in a skillet over medium heat, stir in the sunflower seeds, and cook for 2 minutes until lightly toasted.


PARMESAN SPINACH QUINOA - DELICIOUS AS IT LOOKS
Web Feb 1, 2013 1 clove garlic, peeled, smashed, kept whole (to be removed) 2 cups fresh baby spinach, chopped 1 tablespoon lemon juice 1 cup shredded Parmesan cheese …
From deliciousasitlooks.com


SALT-AND-PEPPER CHICKEN WITH CHEESY SPINACH QUINOA RECIPE
Web Sep 7, 2022 Directions Stir together broth, quinoa, and ½ teaspoon salt in a medium saucepan; bring to a boil over medium-high. Reduce heat to low; cover and simmer for …
From realsimple.com


CHEESY QUINOA PILAF WITH SPINACH - RECIPESRUN
Web Add the quinoa, and cook until the quinoa is tender, 15 to 20 minutes. Drain in a mesh strainer, and rinse until cold; set aside. Heat the olive oil in a skillet over medium heat, …
From recipesrun.com


CHEESY QUINOA PILAF WITH SPINACH - EASY COOK FIND
Web Bring a pot of lightly salted water to a boil over high heat. Add the quinoa, and cook until the quinoa is tender, 15 to 20 minutes. Drain in a mesh strainer, and rinse until cold; set aside.
From easycookfind.com


10+ DIETITIAN-APPROVED BUDGET-FRIENDLY RECIPES USING CANNED …
Web Feb 19, 2023 Research has touted them as being the number one food for longevity, to boot! And last but not least, beans can be really flavorful and satisfying. The recipes in …
From eatingwell.com


CHEESY QUINOA PILAF WITH SPINACH - REVIEW BY JOYOUSFREEE
Web Feb 8, 2015 I bucked my usual trend and made this recipe for the first time almost exactly as written. Regular gouda because I couldn't find goat gouda, and I added onion in with …
From allrecipes.com


CHEESY QUINOA PILAF WITH SPINACH - TEST.ELEMENT.ALLRECIPES.COM
Web This creamy pilaf incorporates the fluffy, nutty-flavored grain, quinoa, with a decadent and delicious goat cheese gouda. This has an amazing flavor and texture. Try serving with …
From test.element.allrecipes.com


CHEESY QUINOA PILAF WITH SPINACH - NONONSENSE.RECIPES
Web Apr 10, 2020 1/2 cup fresh spinach leaves 2 teaspoons lemon juice 1/3 cup grated goat gouda cheese Instructions Bring a pot of lightly salted water to a boil over high heat. Add …
From nononsense.recipes


CHEESY QUINOA PILAF WITH SPINACH | KEEPRECIPES: YOUR …
Web 1/4 cup quinoa 3 tablespoons olive oil 2 tablespoons raw sunflower seeds 2 cloves garlic, minced 1/2 cup fresh spinach leaves 2 teaspoons lemon juice
From keeprecipes.com


CHEESY QUINOA PILAF WITH SPINACH | RECIPE | QUINOA PILAF, RECIPES ...
Web Sep 17, 2015 - This creamy pilaf incorporates the fluffy, nutty-flavored grain, quinoa, with a decadent and delicious goat cheese gouda. This has an amazing flavor and texture. Try …
From pinterest.com


20+ VEGETARIAN DINNER RECIPES WITH THREE STEPS OR LESS | EATINGWELL
Web Feb 20, 2023 Eleanor Chalstrom February 20, 2023. These delicious vegetarian dinners are packed with your favorite vegetables, from kale and cauliflower to Brussels sprouts …
From eatingwell.com


QUINOA PILAF RECIPE FOR ONE - JUST4ONE
Web Preparation Time: 10 minutes | Cooking Time: 30 minutes | Freezable?: No Ingredients Method 4 tablespoons of quinoa* 3 tablespoons olive oil 2 tablespoons raw sunflower …
From just4one.com


40+ GROUND BEEF RECIPES - LAUREN'S LATEST
Web Feb 21, 2023 Taco Casserole. This Easy Taco Casserole Recipe is a family favorite dinner that never gets old. A super simple Mexican casserole filled with ground beef, corn, …
From laurenslatest.com


CHEESY QUINOA - AN EASY QUINOA SIDE DISH! | CUPCAKES & KALE CHIPS
Web Mar 26, 2019 Combine quinoa, broth, a pinch of salt and pepper, and dry mustard in a pot. Cover and bring to a boil. The reduce heat and simmer as per package instructions, …
From cupcakesandkalechips.com


Related Search