Cherry Date Oat Bars Recipes

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CHERRY-DATE OAT BARS

Stash one of these bars in your purse or backpack for a nutritious, gluten-free snack on-the-go.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 9

Number Of Ingredients 12



Cherry-Date Oat Bars image

Steps:

  • Heat oven to 350 degrees. Brush an 8-by-8-inch pan with oil and line with parchment paper.
  • Combine oats, cherries, dates, cinnamon, and salt in a medium bowl. In another bowl, combine almond butter, flaxmeal, applesauce, honey, orange juice, and vanilla and stir to combine. Add wet mix to dry one and stir to combine. Press mixture evenly into pan with your fingers and bake on middle rack until golden brown and firm, 30 minutes. Let cool completely, then remove from pan and cut into 9 squares.

Nutrition Facts : Calories 295 g, Fat 9 g, Fiber 7 g, Protein 9 g, Sodium 125 g

Coconut or extra-virgin olive oil
3 cups gluten-free rolled oats
1/2 cup unsweetened dried cherries
1/2 cup unsweetened dried dates
2 teaspoons ground cinnamon
1 teaspoon coarse salt
1/2 cup smooth natural almond butter (at room temperature)
4 tablespoons ground flaxmeal
1/2 cup unsweetened applesauce
1/2 cup honey
3 tablespoons orange juice
1/4 teaspoon vanilla extract

DATE OATMEAL BARS

In no time at all, you can treat your family to these bars. They'll never suspect how light the snacks are. -Helen Cluts of Sioux Falls, South Dakota

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 16 servings.

Number Of Ingredients 10



Date Oatmeal Bars image

Steps:

  • Preheat oven to 350°. Place dates, water and sugar in a small saucepan; bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, until thickened, about 5 minutes, stirring constantly., In a large bowl, mix oats, flour, brown sugar, baking soda and salt; stir in melted butter and egg white. Press half of the mixture into an 8-in. square baking pan coated with cooking spray. Spread carefully with date mixture; top with remaining oat mixture. , Bake until lightly browned, 20-25 minutes. Cool in pan on a wire rack. Cut into bars.

Nutrition Facts : Calories 182 calories, Fat 4g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 114mg sodium, Carbohydrate 35g carbohydrate (23g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

1 cup chopped dates
1/2 cup water
1/4 cup sugar
1-1/2 cups quick-cooking oats
1 cup all-purpose flour
1 cup packed brown sugar
1/2 teaspoon baking soda
1/4 teaspoon salt
1/3 cup butter, melted
1 large egg white, room temperature

CHERRY OAT BARS

The addition of dried cherries and cherry preserves make these homemade granola bars a hit with all who try them. Each bar provides both a sweet pick-me-up and lasting energy. -Kevin Johnson, Glendora, California

Provided by Taste of Home

Categories     Desserts

Time 55m

Yield 2 dozen.

Number Of Ingredients 16



Cherry Oat Bars image

Steps:

  • In a large bowl, combine the first nine ingredients. In another bowl, combine the butter, honey, eggs and vanilla. Stir into oat mixture until combined. Set aside 1-1/3 cups for topping., Press remaining oat mixture into a greased 13-in. x 9-in. baking pan. Combine preserves and dried cherries; spread over crust. Sprinkle with coconut and reserved oat mixture; press down lightly., Bake at 350° for 25-30 minutes or until golden brown. Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 268 calories, Fat 13g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 218mg sodium, Carbohydrate 36g carbohydrate (21g sugars, Fiber 2g fiber), Protein 4g protein.

2 cups all-purpose flour
2 cups old-fashioned oats
1 cup chopped pecans
1/2 cup toasted wheat germ
1/2 cup packed brown sugar
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1 cup butter, melted
1/2 cup honey
2 eggs, beaten
1 teaspoon vanilla extract
1 jar (12 ounces) cherry preserves
1/3 cup dried cherries, chopped
1/2 cup sweetened shredded coconut

BAKED OATMEAL BREAKFAST BARS

I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.

Provided by Nichole Tews

Categories     Breakfast and Brunch

Time 1h

Yield 8

Number Of Ingredients 10



Baked Oatmeal Breakfast Bars image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
  • Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
  • Bake in the preheated oven until edges are golden brown, about 30 minutes.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 26.2 g, Cholesterol 48.9 mg, Fat 6.7 g, Fiber 2.1 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 270.6 mg, Sugar 12.3 g

2 cups old-fashioned rolled oats
⅓ cup packed brown sugar
1 tablespoon white sugar
1 ½ teaspoons baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 cup milk
2 eggs
2 tablespoons canola oil
1 teaspoon vanilla extract

CHERRY OATMEAL BARS RECIPE

Try our Cherry Oatmeal Bars Recipe to surprise your loved ones! This streusel-topped oatmeal bars recipe is perfect to serve at your next get-together.

Provided by My Food and Family

Categories     Fruit Desserts

Time 1h

Yield 24 servings

Number Of Ingredients 12



Cherry Oatmeal Bars Recipe image

Steps:

  • Heat oven to 350ºF.
  • Line 9-inch square pan with foil, with ends of foil extending over sides; spray with cooking spray. Mix cornstarch and water until blended.
  • Bring cherries, lemon juice and 1/4 cup granulated sugar to boil in medium saucepan on medium-high heat, stirring frequently; simmer on medium heat 5 min. or until cherries are softened, stirring occasionally. Add cornstarch mixture; cook and stir 1 to 2 min. or until thickened. Remove from heat.
  • Mix flour, oats, brown sugar and baking soda in large bowl. Cut in butter with pastry blender or 2 knives until mixture forms coarse crumbs; press half onto bottom of prepared pan. Bake 10 min. Meanwhile, mix cream cheese, egg and remaining granulated sugar until blended.
  • Pour cream cheese mixture over crust; top with cherry mixture and remaining crumb mixture.
  • Bake 25 to 30 min. or until golden brown. Cool completely. Use foil handles to lift dessert from pan before cutting into bars.

Nutrition Facts : Calories 170, Fat 9 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 35 mg, Sodium 105 mg, Carbohydrate 20 g, Fiber 0.797 g, Sugar 13 g, Protein 2 g

2 tsp. cornstarch
1 Tbsp. water
1 lb. fresh dark sweet cherries, pitted, cut in half
1 Tbsp. fresh lemon juice
1/2 cup granulated sugar, divided
1 cup flour
1 cup old-fashioned or quick-cooking oats
3/4 cup packed brown sugar
1/2 tsp. baking soda
3/4 cup cold butter, cut up
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
1 egg

WALNUT AND DRIED CHERRY BARS

Provided by Ellie Krieger

Categories     dessert

Time 1h25m

Yield 12 bars, serving size: 1 bar

Number Of Ingredients 14



Walnut and Dried Cherry Bars image

Steps:

  • Preheat oven to 350 degrees F. In a medium bowl, whisk together the oats, flour, wheat germ, cinnamon and salt.
  • In another bowl, whisk together the honey, applesauce, oil, egg and egg white until well combined. Stir in the oatmeal mixture until well combined. Add the dried cherries and walnuts.
  • Coat an 8-inch square baking pan with cooking spray. Spread the mixture into the prepared pan and bake until a toothpick inserted in the center comes out
  • clean, 30 to 35 minutes. Put the preserves in a small saucepan and bring to a boil. As soon as the bars come out of the oven, brush with the preserves. Cool completely and cut into 12 bars, about 4 by1 1/2 inches each.

Nutrition Facts : Calories 230, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 20 milligrams, Sodium 60 milligrams, Carbohydrate 34 grams, Fiber 2 grams, Protein 4 grams

1 cup quick-cooking oats
3/4 cup whole-wheat pastry flour or regular whole-wheat flour
1/4 cup toasted wheat germ
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/2 cup honey
1/3 cup unsweetened applesauce
1/4 cup canola oil
1 egg, beaten to mix
1 egg white
3/4 cup chopped dried tart cherries
1/2 cup finely chopped walnuts
Cooking spray
1/4 cup "fruit only" apricot preserves

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