Chia Fresca Recipes
CHIA FRESCA
This is a refreshing drink much like lemonade.
Provided by Booksie B
Categories Drinks Lemonade Recipes
Time 15m
Yield 1
Number Of Ingredients 4
Steps:
- Stir water, lemon juice, and sugar together in a glass until sugar is completely dissolved; add chia seeds. Let stand until a gel forms around the chia seeds, about 10 minutes; stir.
Nutrition Facts : Calories 23.5 calories, Carbohydrate 5 g, Fat 0.8 g, Fiber 1.1 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 11.6 mg, Sugar 1.1 g
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