CHICKEN WITH MUSTARD SAUCE
This luscious chicken entree from Coleen Deon in Dover Plains, New York is truly something special. Lemon zest and Dijon mustard add tangy flavor to the perfectly seasoned sauce-and it all goes together in minutes! Serve over hot noodles or pasta for a company-special supper.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the flour, marjoram, thyme and pepper; set aside 1 tablespoon flour mixture. Add chicken to the bag, a few pieces at a time, and shake to coat. , In a large skillet, cook chicken in oil over medium heat for 5-7 minutes on each side or until juices run clear. Remove and keep warm. Stir wine or broth into the pan. Bring to a boil. Reduce heat; simmer, uncovered, for 6-8 minutes or until reduced by half. Stir in the broth, mustard and lemon zest. , Place reserved flour mixture in a small bowl; stir in milk until smooth. Stir into broth mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until thickened. Return chicken to skillet; cook for 5 minutes or until heated through.
Nutrition Facts : Calories 202 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 407mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges
CHICKEN AND BASIL ROULADES WITH MUSTARD SAUCE
Fresh herbs are the key to this dish, and thanks to those handy herb packets in grocery stores I'm no longer limited to serving this in summer. It's perfect for when you're entertaining company. Serve with a green salad, your favorite veggie and some rice for a wonderful, impressive meal.
Provided by VenomousKate
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F.
- SAUCE:.
- Mix 1/2 cup plain yogurt, 1 T. Dijon mustard and 2 teaspoons chopped fresh chives together. Set aside.
- ROULADES:.
- Chop chives and basil separately.
- Pound chicken breasts to uniform 1/2 inch thickness. (This is easily done by putting them one at a time into a plastic bag and whacking them with a rolling pin, the side of a meat mallet or something equally heavy and smooth-surfaced.).
- Take one chicken breast and sprinkle some chopped basil on top. Season with salt and pepper. Roll up and secure with toothpick or cooking twine.
- Repeat with each remaining chicken breast.
- Mix 1/3 cup plain yogurt and 1 teaspoons Dijon mustard together. Pour onto a plate.
- Mix breadcrumbs and parmesan cheese together. Pour onto a separate plate.
- Roll each roulade in yogurt mixture on plate and then roll in bread crumbs.
- Place roulades in baking dish. Drizzle with melted butter.
- Bake 30 minutes or until golden brown. REMOVE TOOTHPICKS!
- Serve with a dollop of sauce on the side.
- NOTE: I've never tried this without fresh herbs, but I can't imagine the flavor being nearly as yummy. ALSO, use fresh parmesan cheese -- not the stuff in the can.
- For low-carb dieters substitute ground pork rinds for the bread crumbs. You won't notice the difference.
Nutrition Facts : Calories 506.6, Fat 15.5, SaturatedFat 8, Cholesterol 169.8, Sodium 953.4, Carbohydrate 23, Fiber 1.5, Sugar 4.3, Protein 65
BASIL MUSTARD SAUCE
Make and share this Basil Mustard Sauce recipe from Food.com.
Provided by Alia55
Categories Low Protein
Time 10m
Yield 1 cup
Number Of Ingredients 4
Steps:
- Blend all ingredients in food processor or blender till smooth.
Nutrition Facts : Calories 565.4, Fat 41.6, SaturatedFat 5.9, Cholesterol 30.6, Sodium 1538, Carbohydrate 48.3, Fiber 4.5, Sugar 22.1, Protein 5.1
ELEGANT CHICKEN ROULADES WITH MUSHROOM SAUCE
This recipe took the $5,000 prize in the "Bringing it Home recipe" Contest in the Something Extra grocery circular.
Provided by cookiedog
Categories Chicken Breast
Time 1h
Yield 4 generous servings, 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F Butterfly each chicken breast with a sharp knife; press open like a book.
- Season both sides with poultry seasoning and pepper and pound 1/4-inch thick between 2 sheets of plastic wrap with a meat mallet. Remove plastic wrap.
- Place equal amounts of prosciutto, cheese and mushrooms on each chicken breast; press down on cheese to compress.
- Starting from the long side, roll up chicken tightly, then roll each in a piece of parchment paper. Twist edges of parchment to seal chicken inside.
- Place seam-side down on a baking sheet; bake for 30 minutes.
- While chicken is cooking, prepare sauce by melting 4 tablespoons butter in a medium saucepan. Stir in flour and cook over medium heat for about 2 minutes. Slowly whisk in chicken broth until smooth. Simmer mixture until reduced by half, stirring occasionally; remove from heat.
- Grind porcini mushrooms in a blender or food processor until they form a fine powder. Set aside 1/4 cup; save remaining for another use. Whisk 1/4 cup mushrooms, sherry, sour cream and remaining 2 tablespoons butter into sauce; simmer over low heat for a few minutes more. Season to taste with salt and pepper.
- Remove chicken from parchment and slice 1/2-inch thick. Arrange on 4 serving plates and drizzle with some of the sauce. Serve remaining sauce on the side.
Nutrition Facts : Calories 648.1, Fat 41.1, SaturatedFat 24.2, Cholesterol 181.6, Sodium 965.5, Carbohydrate 12.6, Fiber 0.8, Sugar 2.3, Protein 49.1
CHICKEN IN MUSTARD SAUCE
This healthy yet elegant weeknight chicken dish came to The Times in 1988, courtesy of Jacques Pépin. It's simple but loaded with flavor, and you can throw it together in about a half hour. Just sauté the chicken until golden, then make a quick sauce from onions, water and mustard and reduce until thick. Serve with rice to soak up the sauce, and a crisp green salad. If white meat is not your thing, it would be equally delicious made with boneless chicken thighs (just be sure to add a few minutes of cooking time).
Provided by Jacques Pépin
Categories dinner, one pot, main course
Time 35m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Sprinkle the meat with the salt and pepper.
- Heat the oil in a large skillet over medium-high heat. When it is hot, brown the chicken for one-and-a-half minutes on each side.
- Mix in the onion and continue cooking for one minute.
- Sprinkle the flour on the chicken pieces, turning them so that all the pieces are coated. Cook one minute to lightly brown the flour.
- Add the water and stir to dissolve the flour until the mixture comes to a boil. Lower the heat, cover the skillet and boil gently for five minutes.
- Remove the meat to a serving platter and keep warm.
- Cook the sauce to reduce it to about one-and-a-half cups. Mix the dry mustard with the Dijon mustard and stir until smooth. Stir the mustard mixture into the sauce and heat, but do not allow the sauce to boil after the mustard has been added.
- Place the chicken pieces in the sauce and warm over low heat for 10 to 15 minutes to develop the flavor.
- Serve the chicken with the sauce.
Nutrition Facts : @context http, Calories 229, UnsaturatedFat 8 grams, Carbohydrate 4 grams, Fat 12 grams, Fiber 1 gram, Protein 24 grams, SaturatedFat 3 grams, Sodium 241 milligrams, Sugar 1 gram, TransFat 0 grams
CHICKEN WITH BASIL AND MUSTARD SAUCE
Make and share this Chicken With Basil and Mustard Sauce recipe from Food.com.
Provided by tunasushi
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Stir flour, salt and pepper together. Dredge chicken in this mixture and set aside.
- In a bowl, add broth, wine and dijon mustard.
- In a pan, heat olive oil and fry chicken for 2 minutes per side. Remove and set aside.
- Heat more oil in the pan and fry shallots for 30 seconds. Add in your wine/broth/mustard mix and bring to a boil.
- Add chicken in and cook another 2 mins per side.
- Serve with crusty bread.
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