Chicken And Broccoli Bowl Recipes
CHICKEN, RICE AND BROCCOLI BOWLS
Grab your chopsticks! You're in for a delicious dinner-in-a-bowl that's ready in just 20 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Cook rice in water as directed on package, omitting salt and butter.
- Meanwhile, in 10-inch skillet, heat oil over medium-high heat. Add onion; cook 4 to 5 minutes, stirring frequently, until crisp-tender.
- Stir in soup, broccoli and bell pepper. Heat to boiling. Cook over medium-high heat 3 to 4 minutes, stirring frequently, until broccoli is crisp-tender. Stir in stir-fry sauce.
- Divide cooked rice evenly among 4 serving bowls. Spoon about 1 cup soup mixture over rice in each bowl.
Nutrition Facts : Calories 280, Carbohydrate 57 g, Cholesterol 5 mg, Fiber 3 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 900 mg, Sugar 5 g, TransFat 0 g
CHICKEN AND BROCCOLI BOWL
Make and share this Chicken and Broccoli Bowl recipe from Food.com.
Provided by tannermom
Categories < 60 Mins
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven 375 degrees.
- Mix broth, vegetables 1 teaspoon parsley and garlic in a large pot. Add 1 cup of water and bring to a boil. Add rice and bring back to a boil. Cover and simmer for 25 minutes. Uncover and simmer for 5 more minutes. Set aside.
- While rice cooks, put chicken and broccoli in a mixing bowl. Add the lime juice, parsley, salt, and pepper. Mix well until chicken and broccoli are coated with seasonings. Transfer the chicken and broccoli to a baking pan, spreading it evenly in the bottom with a spatula. Bake for 30-35 minutes.
- Remove chicken and broccoli from oven and allow to cool.divide rice into 4 1/2 cup servings. Divide chicken and broccoli into equal portions and place on top of rice.
Nutrition Facts : Calories 359.4, Fat 12.9, SaturatedFat 3.6, Cholesterol 72.6, Sodium 1152.4, Carbohydrate 27.1, Fiber 1.9, Sugar 2.8, Protein 33.1
More about "chicken and broccoli bowl recipes"
COPYCAT PANERA TERIYAKI CHICKEN & BROCCOLI BOWL - THE …
Web Feb 17, 2021 Panera’s Teriyaki Chicken & Broccoli Bowl is one of their new menu items and comes with chicken thighs and steamed broccoli …
From thefoodhussy.com
4.4/5 (77)Calories 646 per servingCategory Entree
From thefoodhussy.com
4.4/5 (77)Calories 646 per servingCategory Entree
- Add the diced chicken, 2 tbsp cornstarch, rice wine vinegar, 1 tsp stevia together in a ziploc bag and marinate in refrigerator for 30 min
- In a separate bowl, combine pineapple juice, apple juice, soy sauce, hoisin, water, stevia, ginger, chili flakes and corn starch and whisk together. Be sure cornstarch dissolves completely
- Partially steam broccoli florets for 2 min in microwave steamer (or bowl covered with plastic wrap) and 2 tbsp water
PEANUT SAUCE CHICKEN AND BROCCOLI BOWLS - FOX AND BRIAR
Web Aug 5, 2016 Brown some chicken while you whisk together the no-cook peanut sauce, add the broccoli to the pan and let it steam for a few minutes, then pour on the peanut sauce and toss it all together. DONE. …
From foxandbriar.com
From foxandbriar.com
CROCKPOT CHICKEN AND BROCCOLI - WELL PLATED BY ERIN
Web Aug 31, 2020 Add the broccoli, cover, and let the broccoli steam right in the crockpot. Switch to cook on HIGH until the chicken is done and the broccoli is tender. Cut the chicken into small pieces. Stir the broccoli …
From wellplated.com
From wellplated.com
TERIYAKI CHICKEN BOWL RECIPE (WITH BROCCOLI & RICE) | KITCHN
Web May 27, 2022 What Goes Well with Teriyaki Chicken Bowls? Rice, of course, is the foundation of a teriyaki chicken bowl. Go for Japanese rice, which is well-suited to soak up the sauce but also maintains some bite. …
From thekitchn.com
From thekitchn.com
CHICKEN & BROCCOLI BOWL – HAYLIE POMROY
Web Preheat the oven to 375℉ degrees. Mix the broth, vegetables (except the broccoli), 1 tablespoon parsley, and garlic in a large pot, and bring to boil. Add the rice and bring back to a boil. Cover and simmer for about 30 …
From hayliepomroy.com
From hayliepomroy.com
20 MINUTE MEAL-PREP CHICKEN, RICE AND BROCCOLI
Web Jan 17, 2021 To steam broccoli: There are two ways to cook the broccoli. To blanch the broccoli on the stove-top. Boil water in a large pot. Add broccoli florets to pot and blanch for just 1 minute. Remove from …
From gimmedelicious.com
From gimmedelicious.com
CHEESY BROCCOLI, CHICKEN AND RICE BOWLS (MEAL PREP)
Web Aug 14, 2017 Then add in the milk, pepper and salt, and whisk together until smooth. Continue cooking until the mixture reaches a simmer and thickens. Then stir in the shredded cheese, and stir until melted. …
From gimmesomeoven.com
From gimmesomeoven.com
ORANGE CHICKEN AND BROCCOLI RICE BOWLS
Web Apr 9, 2018 Instructions. To make the marinade, blend the orange slices, chili sauce, lime juice, orange marmalade, salt, pepper, garlic, onion, and rice wine vinegar in a blender or food processor until mixed well. Add the …
From foodiecrush.com
From foodiecrush.com
SESAME CHICKEN BOWLS - DAMN DELICIOUS
Web Apr 25, 2020 Sesame Chicken Bowls 4.92 stars ( 58 ratings) 83 Comments » Jump to Recipe Pin Recipe Super saucy, crisp-tender sesame chicken! 1000x better than takeout, made in 30min or less. Serve with …
From damndelicious.net
From damndelicious.net
HONEY SRIRACHA CHICKEN AND BROCCOLI MEAL PREP BOWLS
Web May 22, 2022 Instructions. Preheat oven to 425F. Place the chicken in the egg whites, then in cornstarch and season with 3/4 teaspoon salt. Spray a large nonstick sheet pan generously with olive oil spray (so the chicken …
From skinnytaste.com
From skinnytaste.com
MEAL PREP – TERIYAKI CHICKEN AND BROCCOLI | GIMME …
Web To begin, simply chop chicken breasts into small cubes and saute in a pan. Next, add my simple teriyaki sauce to the chicken and stir until the sauce is thick and glossy. At this point, feel free to add broccoli, bell pepper, …
From gimmedelicious.com
From gimmedelicious.com
QUICK TERIYAKI CHICKEN RICE BOWLS RECIPE - CRUNCHY …
Web Jun 6, 2016 Quick Teriyaki Chicken Rice Bowls feature sweet, garlicky chicken served with rice and steamed broccoli that comes together in just 20 minutes. Better than takeout and made with just a few ingredients, …
From crunchycreamysweet.com
From crunchycreamysweet.com
CHICKEN AND BROCCOLI WITH BROWN SAUCE - THE WOKS OF LIFE
From thewoksoflife.com
5/5 (232)Uploaded Jul 20, 2019Category ChickenPublished Jul 19, 2019
BUFFALO CHICKEN AND BROCCOLI BOWLS - FOX AND BRIAR
Web Jan 15, 2016 Pin 139023 Email This Buffalo Chicken and Broccoli Bowl is fast, easy and flavorful. Chicken and broccoli in a buffalo sauce, served over cauliflower rice makes a …
From foxandbriar.com
From foxandbriar.com
HONEY LEMON CHICKEN AND BROCCOLI BOWLS - DAMN DELICIOUS
Web Jun 15, 2016 1 cup white rice 12 ounces broccoli florets, about 2-3 cups 1 tablespoon olive oil 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks Kosher salt …
From damndelicious.net
From damndelicious.net
CHILI GARLIC CHICKEN - JO COOKS
Web Jun 8, 2023 Add the sliced chicken and marinate for at 5 to 10 minutes. In a small bowl, mix together the soy sauce, oyster sauce, fish sauce, brown sugar, cornstarch and …
From jocooks.com
From jocooks.com
18 EASY MARINATED CHICKEN RECIPES - CHICKEN MARINADE RECIPES
Web Jun 8, 2023 Ree Drummond. A restaurant favorite you can make right at home, Ree's lettuce wraps star chicken that's been marinated in a sticky-sweet Asian-inspired sauce. …
From thepioneerwoman.com
From thepioneerwoman.com
FRIED CHICKEN SANDWICHES - ONCE UPON A CHEF
Web Jun 8, 2023 Line a plate with a few layers of paper towels and set it next to the stove. Pour the oil into a large, high-sided pot or Dutch oven until it reaches a depth of about 1 inch. …
From onceuponachef.com
From onceuponachef.com
BLACK PEPPER CHICKEN STIR FRY | THE RECIPE CRITIC
Web Jun 8, 2023 Add your onion and bell peppers to the skillet, saute in the remaining oil and juices from the chicken until they begin to tenderize. In a small bowl, whisk together all …
From therecipecritic.com
From therecipecritic.com
SHEET PAN CHICKEN AND BROCCOLI BOWLS - CHEAP RECIPE BLOG
Web May 23, 2023 Struggling to come up with a meal idea? Use a tool like SuperCook which allows you to enter in the ingredients you have and generates recipes based on those …
From cheaprecipeblog.com
From cheaprecipeblog.com
YUM YUM CHICKEN SLIDERS RECIPE - TASTING TABLE
Web Jun 8, 2023 Directions. Place the chicken in a gallon-sized bag and cover with buttermilk. Add 1 teaspoon salt and seal the bag. Refrigerate for at least 1 hour. In the meantime, …
From tastingtable.com
From tastingtable.com
CHICKEN AND BROCCOLI STIR FRY - DAMN DELICIOUS
Web Aug 14, 2021 1 tablespoon canola oil 1 tablespoon sesame oil 3 cups broccoli florets ½ teaspoon toasted sesame seeds Instructions FOR THE CHICKEN STOCK MIXTURE: In …
From damndelicious.net
From damndelicious.net
RECIPE: SLOW COOKER ITALIAN CHICKEN AND BROCCOLI BOWLS
Web Feb 3, 2020 Slow Cooker Italian Chicken and Broccoli Bowls Serves 4 to 6 Nutritional Info Ingredients 2 cups low-sodium chicken broth 1 1/2 cups long-grain brown rice 1 cup …
From thekitchn.com
From thekitchn.com
CHICKEN THIGH RECIPES TO ADD TO YOUR WEEKNIGHT ROTATION - FOOD …
Web Jun 8, 2023 While the thighs roast, the fat adds extra flavor and crunch to the lemony potatoes. After the chicken is done, the potatoes roast in the drippings for a few extra …
From foodandwine.com
From foodandwine.com
GRILLED PEANUT-LIME CHICKEN WITH BROCCOLI, PEPPERS & ONION
Web Up to 1% cash back Juice two limes into the bowl with the garlic. Add oil, peanut butter, soy sauce, honey, and Worcestershire; whisk to combine. Pour half of the marinade into a small …
From
From
25 EASY CHICKEN AND BROCCOLI RECIPES - TASTE OF HOME
Web Sep 19, 2018 25 Easy Chicken and Broccoli Recipes Aly Prouty Updated: Apr. 17, 2023 You'll love these comforting and creative chicken and broccoli dishes from our fantastic …
From tasteofhome.com
From tasteofhome.com
SWEET AND SPICY CHICKEN RECIPE - KITCHEN SWAGGER
Web Dec 12, 2022 Main Course Recipes Sweet and Spicy Chicken Recipe Sweet, tangy, and spicy chicken thighs served over jasmine rice. A simple homemade spin on classic …
From kitchenswagger.com
From kitchenswagger.com
TERIYAKI CHICKEN RECIPE (EASY IN 25 MINUTES!) - WHOLESOME YUM
Web Jun 8, 2023 The internal temperature should reach 155-160 degrees F (68-71 degrees C). Meanwhile, whisk together all ingredients for the teriyaki sauce in a bowl. Once the …
From wholesomeyum.com
From wholesomeyum.com
BROCCOLI PANGRATTATO PASTA RECIPE: DON’T UNDERESTIMATE THE HUMBLE …
Web 1 day ago Add the butter. When foaming, add the breadcrumbs, broccoli “fur” and half the garlic, and cook and toss for 10 minutes until golden. Remove from the heat, add the …
From theguardian.com
From theguardian.com
HONEY GARLIC CHICKEN STIR FRY - AMANDA'S COOKIN'
Web Jun 9, 2023 Cook, stirring frequently, for 2-3 minutes. Add sauce to the skillet and stir to mix well. Whisk remaining cornstarch with the water together in a small bowl to make a …
From amandascookin.com
From amandascookin.com
You'll also love