Chicken And Orange Salad Recipes

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THAI CHICKEN AND ORANGE SALAD

A creamy peanut butter dressing provides a Thai twist to this main dish chicken salad. You if you have leftover cooked chicken breasts, feel free to use it. It will make the recipe even quicker.-Katia Lane, Madison, Alabama

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 15



Thai Chicken and Orange Salad image

Steps:

  • For dressing, in a small bowl, whisk the first eight ingredients; set aside. , In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 4-5 minutes on each side or until a thermometer reads 170°., On four plates, divide the salad greens, red pepper, onions, bean sprouts and oranges. Slice chicken; arrange on salads. Sprinkle with peanuts; drizzle with dressing.

Nutrition Facts : Calories 402 calories, Fat 20g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 473mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 7g fiber), Protein 36g protein. Diabetic Exchanges

1/4 cup creamy peanut butter
1/4 cup boiling water
1 tablespoon lime juice
1 tablespoon sesame oil
1 tablespoon soy sauce
1/2 teaspoon crushed red pepper flakes
1 small garlic clove, minced
1/4 teaspoon ground mustard
4 boneless skinless chicken breast halves (4 ounces each)
4 cups spring mix salad greens
1 medium sweet red pepper, julienned
2 green onions, sliced
1 cup canned bean sprouts, drained
2 large navel oranges, peeled and sectioned
1/4 cup dry roasted peanuts

MANDARIN ORANGE CHICKEN SALAD

My sister-in-law introduced me to this colorful mandarin chicken salad with a delicious homemade dressing. I reduced the oil and salt and switched to light soy sauce. Sometimes I substitute toasted sesame seeds for the nuts. -Renee Heimerl, Oakfield, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 16



Mandarin Orange Chicken Salad image

Steps:

  • In a shallow dish, combine chicken and teriyaki sauce. Cover and refrigerate 1-2 hours. , Drain and discard marinade. In a large nonstick skillet, heat oil over medium-high heat. Add chicken; cook and stir until no longer pink, 5-7 minutes. Refrigerate until chilled., In a large bowl, combine salad greens, chicken, oranges, carrot, almonds and onions. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 308 calories, Fat 15g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 738mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

3/4 pound boneless skinless chicken breast, cubed
1/4 cup reduced-sodium teriyaki sauce
2 teaspoons canola oil
8 cups torn mixed salad greens
1 can (11 ounces) mandarin oranges, drained
1 medium carrot, shredded
1/4 cup slivered almonds, toasted
3 tablespoons thinly sliced green onions
DRESSING:
2 tablespoons white vinegar
2 tablespoons olive oil
1 tablespoon reduced-sodium soy sauce
2 teaspoons sugar
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon pepper

CHICKEN & ORANGE SALAD

It's easy to get your five a day with this zesty fresh salad, full of vitamin C, fibre and folic acid.

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper

Time 25m

Number Of Ingredients 7



Chicken & orange salad image

Steps:

  • Cook the beans in a large pan of boiling salted water for 4-5 mins. Cool under cold water and put in a bowl. Finely slice the fennel bulb, cutting away the core.
  • Peel and slice the avocado and add to bowl with watercress. Peel the oranges, cut out the segments and add to bowl. Squeeze the rest of the orange juice into a bowl and mix with the olive oil to make a dressing. Toss salad in the dressing, scatter over chicken, then serve.

Nutrition Facts : Calories 572 calories, Fat 36 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 17 grams sugar, Fiber 10 grams fiber, Protein 45 grams protein, Sodium 0.3 milligram of sodium

150g pack green bean, trimmed
1 fennel bulb
1 large avocado
100g bag watercress, roughly chopped
2 oranges
2 tbsp olive oil
2 cooked chicken breasts, shredded

ORANGE CHICKEN SALAD

The refreshing taste of orange makes this chicken salad quite different from all the others I've tried over the years. I enjoy garnishing this salad with orange slices...it's an attractive, colorful look for spring. -Stephanie Bishop, Winston-Salem, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 9



Orange Chicken Salad image

Steps:

  • In a bowl, combine the chicken, celery, green pepper and onion. Add mayonnaise, orange juice and zest and salt; mix well. Cover and refrigerate until serving. Serve on lettuce if desired.

Nutrition Facts :

2 cups cubed cooked chicken
1/2 cup diced celery
1/2 cup diced green pepper
1 tablespoon finely chopped onion
1/2 cup mayonnaise
1 tablespoon orange juice
1/8 teaspoon grated orange zest
1/8 teaspoon salt
Lettuce leaves, optional

ORANGE CHICKEN SPINACH SALAD

For a salad with refreshing color and crunch, we toss chicken and spinach with mandarin oranges and red onion, then splash everything with a tangy vinaigrette. -Jean Murawski, Grosse Pointe Park, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12



Orange Chicken Spinach Salad image

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, whisk orange juice, vinegar, oil, Italian seasoning, garlic and salt until blended. Drizzle over salad and toss to coat. Top with cheese.

Nutrition Facts : Calories 270 calories, Fat 8g fat (2g saturated fat), Cholesterol 85mg cholesterol, Sodium 199mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges

6 ounces fresh baby spinach (about 8 cups)
3 cups cubed cooked chicken breasts
1 can (15 ounces) mandarin oranges, drained
1 medium sweet red pepper, chopped
1/2 cup chopped red onion
2 tablespoons orange juice
2 tablespoons cider vinegar
1 tablespoon olive oil
1/2 teaspoon Italian seasoning
1 garlic clove, minced
1/8 teaspoon salt
2 tablespoons crumbled goat cheese

STRAWBERRY-ORANGE CHICKEN SALAD

I first started cooking when I was 4 years old! This fruity chicken is light and tasty. I often serve it to guests for a special lunch.-Jerry Minerich, Westminster, Colorado

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 8



Strawberry-Orange Chicken Salad image

Steps:

  • Divide spinach and lettuce among two salad plates. Arrange the chicken, strawberries and oranges on lettuce. Combine syrup and vinegar; drizzle over salads. Top with nuts if desired.

Nutrition Facts : Calories 271 calories, Fat 4g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 108mg sodium, Carbohydrate 43g carbohydrate (27g sugars, Fiber 3g fiber), Protein 17g protein.

2 cups torn spinach
2 cups torn leaf lettuce
3/4 cup cubed cooked chicken
2/3 cup sliced fresh strawberries
1 orange, cut into segments
1/4 cup strawberry-flavored pancake syrup
2 tablespoons red wine vinegar
1/4 cup cashews or pecans, optional

CHICKEN PASTA SALAD WITH ORANGES

Served warm, this satisfying salad combines pasta, chicken, lettuce, mandarin oranges and romaine and is tossed with a slightly tart dressing. From Coos Bay, Oregon, Diane Conrad comments, "My daughter-in-law gave me a basic dressing recipe, and I adapted it to suit our tastes."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 14



Chicken Pasta Salad with Oranges image

Steps:

  • In a jar with a tight-fitting lid, combine the vinegar, soy sauce, 1-1/2 teaspoons oil, sugar and garlic; shake well and set aside. In a large nonstick skillet, saute the onion, peppers and mushrooms, in 1-1/2 teaspoons oil until tender. Remove and keep warm. In same skillet, saute chicken in remaining oil until juices run clear; drain., In a large bowl, combine the pasta, lettuce, oranges, olives, onion mixture and chicken. Pour dressing over lettuce mixture; toss to coat. Serve immediately.

Nutrition Facts : Calories 332 calories, Fat 9g fat (1g saturated fat), Cholesterol 48mg cholesterol, Sodium 464mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

2 tablespoons cider vinegar
2 tablespoons reduced-sodium soy sauce
4-1/2 teaspoons olive oil, divided
1 tablespoon sugar
1 garlic clove, minced
1 medium onion, coarsely chopped
1 medium green pepper, cut into 1/2-inch pieces
1 medium sweet red pepper, cut into 1/2-inch pieces
1/2 pound fresh mushrooms, sliced
3/4 pound boneless skinless chicken breast, cut into cubes
4 cups cooked rigatoni or large tube pasta
4 cups torn romaine lettuce
1 can (11 ounces) mandarin oranges, drained
1 can (6 ounces) pitted ripe olives, drained

CHICKEN AND ORANGE SALAD

Make and share this Chicken and Orange Salad recipe from Food.com.

Provided by Tinkerbell

Categories     Lunch/Snacks

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 16



Chicken and Orange Salad image

Steps:

  • Sprinkle green onions with lime juice and 1/4 teaspoon salt. Cover & refrigerate.
  • Mix remaining ingredients except lettuce, oranges & avocados; cover & refrigerate at least 1 hour.
  • Spoon chicken mixture onto lettuce. Garnish with oranges & avocados; sprinkle with green onions.

Nutrition Facts : Calories 322.7, Fat 23.2, SaturatedFat 3.4, Cholesterol 10.2, Sodium 589.5, Carbohydrate 29.1, Fiber 8.1, Sugar 11.7, Protein 4.2

2 tablespoons green onions, finely chopped (with tops)
2 tablespoons lime juice
1/4 teaspoon salt
2 cups chicken, cooked & cut into bite-sized pieces
1 cup green peas, cooked
1 cup mayonnaise
1/4 cup carrot, finely chopped
1/4 cup celery, finely chopped
1/2 cup fresh cilantro, finely snipped
3 tablespoons orange juice
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon black pepper
6 lettuce leaves
3 oranges, pared and sectioned (or unpared & cut into wedges)
2 avocados, peeled and cut into wedges

CHICKEN AND ORANGE SALAD

A refreshing and flavoursome summer salad, adapted from 'Quick Meals'. Vary the yoghurt according to taste preferences. If you want to add more colour variation, use a red capsicum instead of the yellow capsicum, or use ½ a red capsicum and ½ a yellow capsicum.

Provided by bluemoon downunder

Categories     Chicken

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 12



Chicken and Orange Salad image

Steps:

  • Peel the oranges over a small bowl so as to catch - and reserve - the juice; cut the flesh into segments and place in a separate bowl.
  • Stir in the cooked, shredded chicken, celery, spring onions and capsicum, and season to taste with salt and freshly ground black pepper.
  • Making the dressing: In a small bowl, mix all the ingredients together, including any reserved orange juice, until well-combined.
  • Arrange the salad leaves and chicken mixture between four plates and pour the dressing over the salad leaves and chicken mixture; and divide the pecan nuts between the four plates.

Nutrition Facts : Calories 191.4, Fat 13, SaturatedFat 1.6, Cholesterol 3.9, Sodium 78, Carbohydrate 19, Fiber 3.9, Sugar 11.2, Protein 3.2

2 oranges
2 skinless chicken breast fillets, cooked and shredded
2 celery ribs, cut into fine strips
2 spring onions, shredded
1 yellow capsicum, cut into fine strips
sea salt & freshly ground black pepper, to taste
250 g mixed green salad leaves
150 ml natural yoghurt or 150 ml Greek yogurt
2 tablespoons mayonnaise
2 teaspoons honey
1 tablespoon fresh parsley, roughly chopped
1/2 cup pecans

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