Chicken Asparagus Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS AND CHICKEN SALAD WITH BUTTERMILK DRESSING

Provided by Food Network Kitchen

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 19



Asparagus and Chicken Salad with Buttermilk Dressing image

Steps:

  • Make the dressing: Pulse the parsley, tarragon, lemon juice and mustard in a mini food processor to make a coarse paste. Add the buttermilk, mayonnaise and olive oil; pulse until smooth. Season with salt and pepper. Refrigerate until ready to use.
  • Make the salad: Prepare a large bowl of salted ice water. Toast the almonds in a small dry skillet over low heat, about 4 minutes; transfer to a plate and let cool. Bring a large pot of salted water to a boil. Add the asparagus and cook until just tender, 4 to 5 minutes. Drain and transfer to the ice water; let cool. Drain again and pat dry; transfer to a large bowl.
  • Add the lettuce, watercress, radishes, chicken, goat cheese, parsley and half of the toasted almonds to the bowl. Drizzle with about half of the dressing and season with salt and pepper; toss. Sprinkle with the remaining toasted almonds and serve with the remaining dressing.

1/4 cup fresh parsley
1/4 cup fresh tarragon
Juice of 1 lemon
2 teaspoons dijon mustard
1/4 cup buttermilk
1/4 cup mayonnaise
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
Kosher salt
1/4 cup sliced almonds
2 bunches thick asparagus, bottom half peeled and ends trimmed, cut into 2-inch pieces
2 heads Bibb lettuce, roughly chopped
1 large bunch watercress, tough stems trimmed
6 radishes, thinly sliced
8 ounces skinless, boneless smoked chicken, diced
4 ounces goat cheese, crumbled
1/2 cup fresh parsley
Freshly ground pepper

ASPARAGUS, APPLE AND CHICKEN SALAD

This cool, colorful salad is a palate-pleaser. Apples and asparagus seem an unlikely match, but they form a terrific trio with chicken. I make this salad quite often while asparagus is in season. - Nancy Horsburgh, Everett, Ontario

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 3 servings.

Number Of Ingredients 10



Asparagus, Apple and Chicken Salad image

Steps:

  • Place asparagus in a small saucepan and cover with 1/2 in. of water. Bring to a boil. Cover and cook for 3-5 minutes or until crisp-tender; drain and cool., In a small bowl, whisk the vinegar, oil, honey, parsley, salt and pepper. Stir in the chicken, apple and asparagus; toss to coat. Serve over greens.

Nutrition Facts : Calories 214 calories, Fat 13g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 445mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 15g protein.

1 cup cut fresh asparagus (1-inch pieces)
2 tablespoons cider vinegar
2 tablespoons canola oil
2 teaspoons honey
2 teaspoons minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup cubed cooked chicken
1/2 cup diced apple
2 cups torn mixed greens

ASPARAGUS SPINACH SALAD WITH CHICKEN

We love all the fresh fruits and vegetables that are available in the summer. This salad is one of our favorite because it packs in so much great produce, plus it's quick and easy on a warm summer day. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 12



Asparagus Spinach Salad with Chicken image

Steps:

  • In a microwave-safe bowl, combine asparagus and water. Microwave, covered, on high until crisp-tender, 2-4 minutes; drain. Remove asparagus and immediately drop into ice water. Drain and pat dry., In a small bowl, whisk dressing, orange juice, honey, orange zest and mustard until blended., In a large bowl, combine spinach, chicken, strawberries, almonds, sesame seeds and asparagus. Add dressing and toss to coat.

Nutrition Facts : Calories 267 calories, Fat 13g fat (3g saturated fat), Cholesterol 66mg cholesterol, Sodium 151mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

1 pound fresh asparagus, trimmed and cut into 1-inch pieces
2 tablespoons water
1/4 cup prepared poppy seed salad dressing
1 tablespoon orange juice
1 tablespoon honey
1 teaspoon grated orange zest
1/2 teaspoon Dijon mustard
8 cups fresh baby spinach
3 cups shredded rotisserie chicken
2 cups sliced fresh strawberries or fresh blueberries
1/4 cup sliced almonds, toasted
2 tablespoons sesame seeds, toasted

ASPARAGUS AND CHICKEN SALAD WITH GINGER DRESSING

Asparagus takes easily to many kinds of seasonings, so after you've tired of having it plain with butter or homemade mayonnaise, try this spicy dressing laced with ginger and chiles. Adding smoked chicken is a nice way to make a more substantial first course or light lunch. You can purchase smoked chicken at better butcher shops or online, but equally good is grilled chicken at room temperature, or cold poached chicken. I sometimes substitute lightly smoked ham or smoked slab bacon, simmered until tender.

Provided by David Tanis

Categories     dinner, lunch, quick, salads and dressings, main course, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 17



Asparagus and Chicken Salad With Ginger Dressing image

Steps:

  • To make the vinaigrette, put shallots in a small bowl. Add vinegar, sugar, mustard, salt and cayenne and let steep for 5 minutes. Add ginger and garlic, then whisk in sesame oil and vegetable oil. Taste and adjust seasoning.
  • Bring a large saucepan of salted water to a boil. Snap off the tough end of each asparagus spear, then cut each spear into 2-inch lengths. Cut thicker pieces in half lengthwise as necessary so all cut pieces are approximately the same size. Place asparagus pieces into boiling water and cook for 1 minute. Drain and cool under running water. Blot dry.
  • To make the salad, put asparagus in a salad bowl. Season with salt and pepper. Add chile, if using, and crushed peanuts. Dress with half the vinaigrette and toss to coat.
  • Arrange dressed asparagus on a platter or on individual plates. Tear chicken slices into strips and scatter over asparagus. Drizzle a little more vinaigrette over the salad and give it a good squeeze of lime. Garnish with basil, mint and cilantro leaves and serve immediately.

Nutrition Facts : @context http, Calories 502, UnsaturatedFat 30 grams, Carbohydrate 19 grams, Fat 38 grams, Fiber 6 grams, Protein 24 grams, SaturatedFat 6 grams, Sodium 698 milligrams, Sugar 9 grams, TransFat 0 grams

1 large shallot, finely diced, about 2 tablespoons
3 tablespoons rice wine vinegar
2 tablespoons dark brown sugar
1 tablespoon Dijon mustard
Salt to taste
Generous pinch of cayenne
1 tablespoon grated ginger
2 garlic cloves, minced
2 teaspoons sesame oil
1/4 cup vegetable oil
1 pound asparagus
Salt and pepper
1 serrano chile, thinly sliced (optional)
1/2 cup roasted peanuts, crushed
3/4 pound smoked chicken, sliced
1 large lime, halved
Basil, mint and cilantro leaves, about 1/2 cup total

CHICKEN ASPARAGUS SALAD

You can have this light, tasty dinner on the table in less than 10 minutes-just buy a deli chicken on your way home from work, or use leftovers from Sunday's roast. The only cooking you'd have to do is the asparagus, which takes only 2 or 3 minutes! This is great for a hot summer's night, when you don't want to heat up your whole kitchen making a great dinner!

Provided by TGirl

Categories     Chicken

Time 8m

Yield 3 serving(s)

Number Of Ingredients 11



Chicken Asparagus Salad image

Steps:

  • Cook asparagus in small amount of water until crisp-tender (cooking time will depend on thickness of asparagus;thin stalks 2-3 minutes, thicker stalks 3-4 minutes).
  • Drain and cool asparagus and set aside.
  • In salad bowl, combine vinegar, oil, honey, parsley, salt, and pepper, mixing well.
  • Add chicken, apple, and asparagus, tossing to coat.
  • Serve over lettuce/salad greens, garnishing with alfalfa sprouts if desired.

1 cup asparagus, cut into 1 inch pieces
2 tablespoons cider vinegar
2 tablespoons vegetable oil
2 teaspoons honey
2 teaspoons fresh parsley, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup cooked chicken, cubed
1/2 cup diced apple
2 cups salad greens (your favorite blend)
alfalfa sprout (optional)

GRILLED CHICKEN AND ASPARAGUS SALAD

If you don't have a grill, you can cook the chicken, asparagus, and onion slices on a grill pan or under the broiler. You'll need to increase the cooking time slightly for this Grilled Chicken and Asparagus Salad .

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 1h

Number Of Ingredients 7



Grilled Chicken and Asparagus Salad image

Steps:

  • Heat grill to high. In a large, shallow bowl, whisk together 1 tablespoon oil and 2 tablespoons mustard. Add chicken, and turn to coat; set aside to marinate 30 minutes. In another bowl, toss asparagus with 1 tablespoon oil; brush onion slices with residual oil in bowl.
  • Grill asparagus and onion until charred in spots and fork-tender, turning as needed, 8 to 10 minutes. Set aside to cool.
  • Grill chicken until browned and cooked through, turning once, 10 to 15 minutes. Set aside to cool.
  • To serve, thinly slice chicken crosswise; halve asparagus crosswise. In a large bowl, whisk together remaining 2 tablespoons oil and tablespoon mustard. Add chicken, asparagus, and onion; toss. Season with salt and pepper. Fold in blue cheese.

4 tablespoons olive oil
3 tablespoons grainy mustard
4 boneless, skinless chicken breast halves (about 1 1/2 pounds)
1 bunch (about 1 pound) asparagus, tough ends trimmed
1 medium red onion, sliced into 1/2-inch-thick rings
Coarse salt and ground pepper
2 ounces blue cheese, crumbled (about 1/4 cup)

GRILLED MOJO CHICKEN SALAD WITH ASPARAGUS AND ORANGES

The flavoring mixture, which accounts for most of the ingredients, is easy to assemble and, as a bonus, serves as both meat marinade and salad dressing. Simply siphon off some of the mixture as a marinade. Whisk extra oil into the rest for a first-rate dressing.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Salad

Yield 6

Number Of Ingredients 12



Grilled Mojo Chicken Salad With Asparagus and Oranges image

Steps:

  • Whisk first seven ingredients plus 2 Tbs. oil in a 2-cup measuring cup. Pour all but 3/4 cup of mixture into a gallon-sized zipper bag. Add chicken; seal and refrigerate 30 minutes to 4 hours. Whisk 1/4 cup of oil into remaining mixture for dressing. Peel and section oranges. Sprinkle asparagus with oil, salt, pepper.
  • Build a fire on only one side of grill (to conserve charcoal). When coals are covered with white ash, place chicken on rack over direct heat, cover and grill until well browned, 4 to 6 minutes. Turn, cover and grill another 4 to 6 minutes. Remove chicken and add asparagus, spears perpendicular to rack. Grill 3 to 5 minutes, until well browned and just cooked through.
  • Remove chicken and let stand for 5 minutes or up to 1 hour. Cut, crosswise, into 1/2-inch-thick slices. Toss greens, oranges, salt and pepper with most of the dressing. Arrange salad in six shallow bowls. Place chicken and asparagus over each. Drizzle with remaining dressing.

Nutrition Facts : Calories 386.1 calories, Carbohydrate 27.2 g, Cholesterol 75.4 mg, Fat 17.2 g, Fiber 6.4 g, Protein 32.5 g, SaturatedFat 2.9 g, Sodium 290.3 mg, Sugar 19.1 g

½ cup orange juice concentrate
⅓ cup fresh lime juice
2 large garlic cloves, chopped
1 tablespoon chopped fresh mint
1 teaspoon dried oregano
1 teaspoon ground ginger
½ teaspoon salt, and pepper, to taste
6 tablespoons extra-virgin olive oil, plus extra for drizzling
1 ¾ pounds boneless skinless chicken breasts
3 oranges
1 bunch medium asparagus, tough ends snapped off
12 cups mixed salad greens

WHOLE CRISPY ROAST CHICKEN & ASPARAGUS CAESAR

Let the asparagus shine in this spin on a caesar salad. It's made with roast chicken, crunchy croutons, a rich and creamy dressing, and shaved parmesan

Provided by Esther Clark

Categories     Dinner, Lunch

Time 2h

Number Of Ingredients 16



Whole crispy roast chicken & asparagus caesar image

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Zest the lemon into a bowl. Season the cavity of the chicken, cut the zested lemon in half and push into the cavity. Put the butter in the bowl with the lemon zest, add the garlic and a good pinch of salt and pepper. Mash together, then push under the skin of the breast using your fingers. Season the skin and drizzle with a good glug of olive oil. Roast for 30 mins, then reduce the oven to 180C/160C fan/gas 4 and cook the chicken for a further 50 mins-1 hr or until cooked through. Once cooked, cover and rest for 20 mins.
  • Meanwhile, for the dressing, whisk the egg yolk, anchovies, garlic and Dijon together in a bowl. Gradually whisk in both oils, then whisk in the lemon juice and, if it's a little thick, 50ml warm water, followed by the cheese and a good pinch of seasoning.
  • Toss the sourdough pieces with the 1 tbsp olive oil and spread out on a baking sheet. Bake for 10-15 mins or until golden.
  • Bring a pan of lightly salted water to the simmer. Add the asparagus and cook for 2-3 mins. Drain and leave to steam-dry for a few minutes.
  • Carve the chicken. Remove both legs and cut the breast into 1cm slices. Arrange on a platter with the asparagus. Top with the croutons, two-thirds of the dressing (save the rest for leftovers - see tip below), the shaved parmesan and a grinding of black pepper.

Nutrition Facts : Calories 711 calories, Fat 54 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 41 grams protein, Sodium 1.1 milligram of sodium

1 lemon
1 medium free-range chicken (around 1.5kg)
30g butter, softened
2 garlic cloves, crushed
1 tbsp extra virgin olive oil, plus extra for drizzling
150g stale sourdough or crusty bread, torn
500g asparagus
30g shaved parmesan
1 egg yolk
3 anchovies, mashed to a paste
1 small garlic clove, finely grated
2 tsp Dijon mustard
150ml olive oil
100ml sunflower oil
1 lemon, juiced
50g parmesan

WARM CHICKEN SALAD WITH ASPARAGUS AND CREAMY DILL DRESSING

To quickly revive dry, cold rotisserie chicken, place slices of it in a steamer basket along with spring vegetables for a seasonal warm salad-it's a whole new take on a one-pot dinner.

Provided by Anna Stockwell

Categories     30 Days of Groceries     Chicken     Potato     Dill     Asparagus     Watercress     Lemon     Quick & Easy     Quick and Healthy     Dinner     Spring     Mint

Yield 4 servings

Number Of Ingredients 12



Warm Chicken Salad with Asparagus and Creamy Dill Dressing image

Steps:

  • Set a steamer basket in a large pot filled with about 1" salted water. Cover pot and bring water to a boil. Add potatoes, cover, and steam until just tender, about 10 minutes.
  • Meanwhile, cut breast meat from chicken, remove and discard skin, and slice on the bias into 1/2" slices. Remove legs from carcass, remove and discard skin, and slice meat off bones into 1/2" slices.
  • Whisk mayonnaise, dill, lemon juice, mustard, pepper, and 1/4 tsp. salt in a medium bowl.
  • Add asparagus and chicken slices to potatoes in steamer, cover, and steam until asparagus is crisp-tender and chicken is warmed through, about 3 minutes. Transfer potatoes, asparagus, and chicken to a platter or plates and drizzle with dressing. Top with watercress and mint and serve with lemon wedges alongside.

Kosher salt
1 pound baby new potatoes
1 (2 1/2-pound) rotisserie chicken
1/3 cup mayonnaise
1/4 cup finely chopped dill
3 tablespoons lemon juice
2 tablespoons Dijon mustard
1/2 teaspoon freshly ground black pepper
1 pound asparagus (about 1 bunch), trimmed
2 cups watercress or baby arugula
1/2 cup mint leaves
Lemon wedges (for serving)

More about "chicken asparagus salad recipes"

CHICKEN, ASPARAGUS & FETA SALAD - LOW CARB RECIPE
Web Jul 12, 2022 1 2 3 4 5 4.9 11 Ratings This salad has it all. The satisfying crunch of sugar snap peas, hazelnuts, and lightly sautéed asparagus, …
From dietdoctor.com
4.9/5 (11)
Total Time 25 mins
Category Lunch
Calories 546 per serving
chicken-asparagus-feta-salad-low-carb image


BEST CHICKEN AND ASPARAGUS SALAD RECIPE - HOW TO …
Web Jan 22, 2021 Step 1 Bring medium pot of water to a boil. Reserve 4 thick spears asparagus, then cut others into 2-inch pieces. Add 1 teaspoon salt to water, then add …
From goodhousekeeping.com
Occupation Test Kitchen Manager
Category Dinner, Lunch, Poultry, Salad
Servings 4
Total Time 25 mins
  • Bring medium pot of water to a boil. Reserve 4 thick spears asparagus, then cut others into 2-inch pieces.
  • Add 1 teaspoon salt to water, then add asparagus pieces and cook until bright green, about 2 minutes; immediately transfer to bowl of ice water to cool.
  • Heat 1 tablespoon olive oil in a large skillet on medium-high, add chicken and cook, tossing occasionally, until golden brown on all sides and just cooked through, about 12 minutes.


15 CHICKEN AND ASPARAGUS RECIPES

From allrecipes.com
Estimated Reading Time 4 mins


23 EASY PASTA RECIPES & IDEAS - FOOD NETWORK
Web Jun 2, 2023 It's a crowd-pleaser but, best of all, everything cooks in one pot—which means you don’t even need to boil water first. It's packed with tender chicken thighs, bell …
From foodnetwork.com
Author By


GRILLED CHICKEN-ASPARAGUS SALAD RECIPE | MYRECIPES
Web Asparagus and herbs take chicken salad to new heights. By Julie Grimes Recipe by Southern Living May 2014 Credit: Jacob Snavely; Styling: Buffy Hargett Miller hands-on: …
From myrecipes.com


GRILLED CHICKEN AND ASPARAGUS CHOPPED SALAD
Web Instructions In small bowl, whisk together oil, vinegar, honey, mustard, 1/2 tsp (2 mL) salt and pepper to taste. Remove 2 tbsp (25 mL) into medium bowl; add chicken and turn to …
From ontario.ca


14 BEST BONELESS CHICKEN THIGH RECIPES | SKINNYTASTE
Web Jun 2, 2023 4. Chicken Shawarma Kebab Salad. Make your own juicy grilled chicken shawarma kebabs to serve over a bed of fresh greens, ripe tomatoes, cucumber, and …
From skinnytaste.com


45 HEALTHY AIR FRYER RECIPES FOR ANY TIME OF DAY - GOOD …
Web May 22, 2023 Lean into plant foods like fruits, vegetables, herbs, legumes and nuts. You can use your air fryer to "sauté" greens like kale and Swiss chard, "roast" vegetables …
From goodhousekeeping.com


ASPARAGUS QUINOA SALAD - CLOSET COOKING
Web Jun 1, 2023 ingredients. 1 cup quinoa; 1 3/4 cups water (or broth) 1 pound asparagus, trimmed and sliced; 1/4 cup olive oil; 4 green onions, sliced (divided, lights and greens) …
From closetcooking.com


THOMASINA MIERS’ RECIPE FOR CHICKEN AND ASPARAGUS SALAD WITH …
Web May 10, 2021 Cook 40 min Serves 6 4 large chicken thighs, skin on Salt and black pepper 1 tsp olive oil 2 small garlic cloves, peeled and grated 3 limes, plus extra wedges to …
From theguardian.com


10+ CHICKEN AND ASPARAGUS RECIPES - EATINGWELL
Web Jan 15, 2021 Chicken is a filling source of protein while asparagus has numerous health benefits —including being packed with antioxidants, fiber and vitamins A, C, E and K. Try …
From eatingwell.com


BARLEY ASPARAGUS CHICKEN SALAD | HEART AND STROKE …
Web Meanwhile, toss oil with asparagus and place on greased grill over medium high heat for about 8 minutes or until tender crisp. Remove to cutting board and chop into 1 inch (2.5 …
From heartandstroke.ca


DIJON CHICKEN SALAD WITH ASPARAGUS - COOKIN CANUCK
Web Mar 5, 2018 First, load up on veggies! Chopped vegetables, such as celery, tomato, bell pepper, cucumber and asparagus are a great way to add flavor and moisture to your …
From cookincanuck.com


ASPARAGUS & CHICKEN SALAD WITH SESAME GINGER DRESSING
Web Trim tough ends from asparagus. Heat 1 tsp (5 mL) oil in non-stick skillet over medium-high heat. Add asparagus and sauté approximately five minutes until tender crisp. Roll the …
From chicken.ca


SPRING ASPARAGUS SALAD WITH PARMESAN RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Instructions. Preheat grill or grill pan to high heat. Brush asparagus with olive oil and season with salt and pepper. Grill for about 5 minutes, until tender and lightly …
From recipes.net


THE 10 MOST POPULAR RECIPES WE SHARED ON FACEBOOK IN MAY
Web May 29, 2023 Air Fryer Grilled Ham and Cheese. View Recipe. Another new recipe that took off in May was this air-fried spin on a classic sandwich. If you've never made a hot …
From allrecipes.com


FILIPINO CHICKEN ADOBO | FEASTING AT HOME
Web May 20, 2023 In a shallow bowl mix together vinegar, soy sauce, garlic, bay leaves, peppercorns and maple syrup.Add chicken and let marinate for 1-3 hours. Drain the …
From feastingathome.com


CREAMY LEMON CHICKEN WITH ASPARAGUS | GIMME DELICIOUS
Web Yes, you can easily make this as a meal prep option. Simply put one piece of chicken and divide the asparagus and sauce evenly in an airtight food container. The creamy …
From gimmedelicious.com


CHICKEN, ASPARAGUS AND UDON NOODLE SALAD | CHATELAINE
Web COOK noodles in a large pot, following package directions, about 2 min. Drain and rinse well under cold running water. Pat dry with kitchen towel. WHISK soy with vinegar, sesame …
From chatelaine.com


CHICKEN CAESAR SALAD WITH ASPARAGUS RECIPE | CHEFDEHOME.COM
Web 1) healthy carbs from roasted chickpeas 2) protein from lean grilled chicken 3) mayo free, creamy, garlicky dressing 4) lots of greens - lettuce, asparagus 5) parmesan cheese! …
From chefdehome.com


CHIVE PESTO POTATO SALAD RECIPE - NYT COOKING
Web Preparation. Step 1. In a large pot, combine potatoes with enough salted water to cover by 2 inches; bring to a boil over high. Reduce heat to a brisk simmer and cook until potatoes …
From cooking.nytimes.com


GRILLED CHICKEN AND ASPARAGUS CHOPPED SALAD | CTV NEWS
Web May 19, 2023 Instructions In small bowl, whisk together 1/4 cup (50 mL) oil, vinegar, honey, mustard, 1/2 tsp (2 mL) salt and pepper to taste. Remove 2 tbsp (25 mL) into …
From ottawa.ctvnews.ca


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #salads     #poultry     #vegetables     #easy     #chicken     #dietary     #meat     #asparagus

Related Search