Chicken Breast With Pesto And Vegetables Recipes
PESTO CHICKEN SKILLET SUPPER
Provided by Ree Drummond : Food Network
Categories main-dish
Time 16m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat a large skillet over medium-high heat.
- Season the chicken with salt and pepper. Add the olive oil to the skillet, throw in the chicken and brown on all sides, 4 to 5 minutes. Remove and reserve.
- Add the onions, zucchini and squash and cook, stirring occasionally, for 2 to 3 minutes. Move those vegetables to the edges of the skillet and add the kale, tomatoes, corn and garlic. Cook, stirring occasionally, until the kale turns bright green, an additional, 1 to 2 minutes.
- In a small bowl, stir together the pesto and cream.
- Return the chicken to the skillet along with any juices. Add the pesto cream and reduce the heat to medium. Cook, stirring, for an additional 1 to 2 minutes. Remove from the heat and stir in the lemon juice and grated Parmesan. Enjoy.
CHICKEN BREAST WITH PESTO AND VEGETABLES
People say that chicken breast is not a very exciting dish as it might be too dry or too bland. But I made this recipe many times and each time I managed to give plenty of flavours to the dish without making it unhealthy. It is a flexible recipe; if you dont have potatoes you can use pasta, as both are very good with chicken breast and pesto.
Provided by Funky Little Chef
Categories Lunch/Snacks
Time 45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cut the chicken breast to make a pocket. Put inside salt, pepper, other herbs. Pour the zest from the lemon, 2 slices of cheese, chopped garlic, olive oil, and basil pesto. Close the pocket and wrap it in aluminium foil. Cook it in a pre-heated oven for 30 minutes at 180°C.
- Serve with potatoes (chicken breast and pesto go really well with pasta too) and vegetables. For a healthier option, microwave the vegetables instead of roasting or boil them, to keep more vitamins inside.
Nutrition Facts : Calories 479.8, Fat 29.3, SaturatedFat 9.4, Cholesterol 108.8, Sodium 353.5, Carbohydrate 17.7, Fiber 10.3, Sugar 1.2, Protein 41.4
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