Chicken Curry With Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRAGRANT CHICKEN CURRY WITH CHICK PEAS

A low-fat curry that's packed with full, fragrant flavour - you can make it in one pot, too

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 1h10m

Number Of Ingredients 13



Fragrant chicken curry with chick peas image

Steps:

  • Tip the onions, garlic, ginger, ground spices, chilli and half the coriander into a food processor. Add 1 teaspoon salt and blend to a purée. Tip the mixture into a medium saucepan and cook over a low heat for 10 minutes, stirring frequently.
  • Crumble in the stock cube, add the boiling water and return to the boil. Add the chicken, stir, then lower the heat and simmer for 20 minutes until the chicken is tender.
  • Chop the remaining coriander, reserve 2 tablespoons, then stir the remainder into the curry with the chickpeas. Heat through and divide between four bowls. Sprinkle with the reserved coriander and spoon over the yogurt, then serve with basmati rice, naan bread or poppadums.

Nutrition Facts : Calories 272 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Fiber 5 grams fiber, Protein 39 grams protein, Sodium 1.68 milligram of sodium

2 onions , quartered
3 fat garlic cloves
3cm/¼in piece fresh root ginger , peeled and roughly chopped
2 tbsp moglai (medium) curry powder
½ tsp turmeric
2 tsp paprika
1 fresh red chilli , seeded and roughly chopped
20g packet fresh coriander
1 chicken stock cube
425ml/¾ pint boiling water
4 skinless boneless chicken fillets (about 500g/1lb 2oz total weight), cubed
410g can chickpea , drained and rinsed
natural low-fat yogurt , basmati rice, naan bread or grilled poppadums, to serve

CHICKEN-CHICKPEA CURRY

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Chicken-Chickpea Curry image

Steps:

  • Pulse 3 chopped tomatoes, the shallots, ginger, jalapeno, curry powder and 1 teaspoon salt in a food processor until smooth. Heat the vegetable oil in a large Dutch oven or pot over medium-high heat. Add the tomato mixture and cook, stirring often, until darkened and paste-like, 10 to 12 minutes (add water as needed if the mixture is sticking).
  • Add 2 1/2 cups water to the pot and bring to a simmer. Add the chickpeas and cook, stirring often, until the sauce thickens slightly, 8 to 10 minutes.
  • Stir in the chicken, okra and cilantro. Cook, stirring gently, until the okra is crisp-tender, 2 to 3 minutes. Divide among bowls and top with yogurt, more cilantro and the remaining chopped tomato. Serve with naan.

Nutrition Facts : Calories 376 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 50 milligrams, Sodium 742 milligrams, Carbohydrate 40 grams, Fiber 8 grams, Protein 24 grams

4 plum tomatoes, chopped
2 large shallots, halved
1 2-inch piece ginger, peeled
1/2 to 1 jalapeno pepper, seeded
1 teaspoon curry powder
Kosher salt
3 tablespoons vegetable oil
2 15-ounce cans chickpeas, drained and rinsed
2 cups shredded rotisserie chicken (skin removed)
2 cups frozen cut okra or sliced fresh okra
1/4 cup chopped fresh cilantro, plus more for topping
Plain yogurt and naan bread, for serving (optional)

CHICKEN CURRY WITH CHICK PEAS AND TOMATOES

Provided by Rachael Ray : Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 9



Chicken Curry with Chick Peas and Tomatoes image

Steps:

  • Cook rice according to package directions.
  • Meanwhile, using a fork, pull chicken meat from bone in shreds. Transfer chicken to a medium saucepan. Add chick peas, tomatoes, sour cream, curry powder, and cumin and mix well. Set pan over medium heat and bring to a simmer. Simmer 5 minutes to heat through. Remove from heat and stir in cilantro. Season, to taste, with salt and black pepper. Serve chicken curry over rice. Garnish with cilantro.

2 cups quick-cooking white or brown rice
2 roasted chicken breast halves
1 (15-ounce) can chick peas, drained
1 (15-ounce) can diced tomatoes, drained
1/2 cup lowfat sour cream
1 1/2 teaspoons curry powder
1 teaspoon ground cumin
1/4 cup chopped fresh cilantro leaves, plus 1/2 cup, for garnish
Salt and freshly ground black pepper

CHICKEN CURRY WITH CHICKPEAS

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9



Chicken Curry with Chickpeas image

Steps:

  • Prepare quick-cooking rice according to package instructions. Reserve 1 cup of cooked rice for later in the week.
  • Cut chicken breasts into 1/2 to 1-inch pieces. Transfer chicken to a medium saucepan. Add chick peas, reserved roasted vegetables, yogurt, curry powder, and cumin and mix well to combine. Set pan over medium-low heat and cook 3 to 5 minutes to heat through. Remove from heat and stir in cilantro. Season, to taste, with salt and black pepper. Serve alongside rice.

3 cups quick-cooking rice
2 roasted chicken breast halves, about 1 pound
1 (15-ounce) can chick peas, drained
1 cup reserved roasted vegetables from Roasted Vegetable Stew
1 cup yogurt
1 teaspoon curry powder
1 teaspoon ground cumin
1/4 cup chopped fresh cilantro leaves
Salt and ground black pepper

CHICKPEA AND CHICKEN CURRY

This is a delicious, fast and easy meal that makes great leftovers for lunch too! Serve with rice.

Provided by Claudia

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 15



Chickpea and Chicken Curry image

Steps:

  • Heat the olive oil in a skillet over medium-high heat. Cook and stir the onion and chicken until the onion is dark brown, and the chicken is golden, about 5 minutes. Reduce the heat to medium, and stir in the garlic, curry powder, cinnamon, and clove. Cook and stir until the spices are fragrant and the garlic has softened slightly, 1 to 2 minutes. Add the garbanzo beans, ketchup, tomato paste, lemon juice, salt, black pepper, and water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and cook 10 minutes. Uncover, and increase heat to medium-high, and allow the sauce to reduce to your desired consistency. Stir in additional water if too thick. Garnish with cilantro to serve.

Nutrition Facts : Calories 208.4 calories, Carbohydrate 27 g, Cholesterol 24.2 mg, Fat 5.6 g, Fiber 5.6 g, Protein 14.2 g, SaturatedFat 0.9 g, Sodium 1027.6 mg, Sugar 5.2 g

1 tablespoon olive oil
1 large onion, diced
1 (6 ounce) skinless, boneless chicken breast half - cut into cubes
3 cloves garlic, minced
1 tablespoon curry powder
1 teaspoon ground cinnamon
¼ teaspoon ground cloves
1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
1 tablespoon ketchup
½ (6 ounce) can tomato paste
1 tablespoon lemon juice
1 teaspoon salt
¼ teaspoon ground black pepper
1 cup water, or as needed
4 sprigs cilantro for garnish

CURRY CHICKEN BREASTS WITH CHICKPEAS AND SPINACH

This entire dish is built for flavor - and ease. An ideal ingredient for quick weeknight meals, chicken breasts can be pounded thin, so they'll cook quickly and evenly. Here, the cutlets are dusted in flour to create a delicate, golden crust that seals in moisture, and flavored with Madras curry powder, an Indian spice blend featuring coriander, turmeric, chiles, cumin, fennel, garlic and ginger. Toasting it in oil brings out all its warmth and richness. The curried chickpeas make a wonderful side dish on their own, and would pair just as well with another meat or fish.

Provided by Kay Chun

Categories     dinner, quick, weeknight, beans, poultry, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10



Curry Chicken Breasts With Chickpeas and Spinach image

Steps:

  • Place flour on a plate. Season chicken with salt and pepper, then lightly dredge in flour until coated.
  • In a large nonstick skillet, heat 1 tablespoon oil over medium. Add 2 chicken cutlets and cook until golden and cooked through, about 3 minutes per side. Transfer to plates. Repeat with 1 tablespoon oil and remaining cutlets, transferring cutlets to plates.
  • Add remaining 2 tablespoons oil to the skillet, then curry powder and chickpeas. Season with salt and pepper and cook over medium heat, stirring frequently, until chickpeas are golden and starting to pop, about 3 minutes. Add butter, lime juice and spinach and stir just until spinach starts to wilt, about 30 seconds. Spoon chickpea mixture over chicken and top with cilantro, if using. Serve with lime wedges.

1/4 cup all-purpose flour
4 (6-ounce) boneless, skinless chicken breasts, pounded 1/2-inch thick
Kosher salt and black pepper
1/4 cup canola oil
2 tablespoons Madras curry powder
1 (15-ounce) can chickpeas, rinsed
2 tablespoons unsalted butter
1 tablespoon fresh lime juice, plus wedges for serving
4 ounces baby spinach (about 4 packed cups)
Chopped fresh cilantro (optional)

More about "chicken curry with chickpeas recipes"

CHICKEN AND CHICKPEA CURRY (EASY WEEKNIGHT MEAL)
Web Jan 30, 2023 Buy Now One-Skillet Curry made with chickpeas If you love the deeps flavors of a curry recipe, you’re going to love this veggie …
From therealfooddietitians.com
4.9/5 (16)
Total Time 30 mins
Servings 6
Calories 375 per serving
chicken-and-chickpea-curry-easy-weeknight-meal image


HOMEMADE CHICKEN CURRY RECIPE – EASY INDIAN AT ITS BEST
Web Nov 5, 2020 Essentially, you throw everything into a pot and let it do its thing. That’s totally my kind of cooking. I used premixed curry powder for this recipe, which makes it easier than tracking down a variety of Indian …
From honestandtruly.com
homemade-chicken-curry-recipe-easy-indian-at-its-best image


EASY CHICKPEA CURRY - HOST THE TOAST
Web Jun 8, 2020 Instructions. In a large, heavy bottomed pot or high-walled pan, heat the oil over medium-low. Add the sliced onion, garlic, and crushed red pepper to the pot. Cook, stirring occasionally, until the onion is …
From hostthetoast.com
easy-chickpea-curry-host-the-toast image


THE BEST AUTHENTIC CHICKPEA CURRY RECIPE! - CHEF SAVVY
Web Jan 4, 2023 19 comments This Chickpea Curry Recipe is full of flavor! All you need is 45 minutes and one pot to make this easy chickpea curry! This recipe is vegan, gluten free and vegetarian. Serve over rice with a side …
From chefsavvy.com
the-best-authentic-chickpea-curry-recipe-chef-savvy image


CURRIED CHICKEN AND CHICKPEAS RECIPE | MYRECIPES
Web Step 1 Heat a large nonstick skillet coated with cooking spray over medium-high heat. Combine 1/2 teaspoon salt, garlic, and chicken, tossing to coat. Add chicken mixture to pan; saute 3 minutes or until browned. Stir in …
From myrecipes.com
curried-chicken-and-chickpeas-recipe-myrecipes image


EASY CHICKEN CHICKPEA CURRY - SIMPLY DELICIOUS
Web Mar 31, 2023 Onion. Fresh garlic cloves. Fresh ginger. Spices: Garam Masala, paprika, cinnamon, chilli flakes. Other spices like curry powder, turmeric, ground cardamom, …
From simply-delicious-food.com
Ratings 1
Calories 443 per serving
Category Dinner


CURRY CHICKEN AND CHICKPEAS WITH CILANTRO SLAW - FOOD NETWORK
Web Heat 1 tablespoon olive oil in a large pot or Dutch oven over medium-high heat. Season the chicken with salt and pepper and add to the pot. Cook, stirring occasionally, until …
From foodnetwork.com
Author Food Network Kitchen
Steps 4
Difficulty Easy


CHICKPEA CURRY WITH CHICKEN RECIPE | BODI - BEACHBODY ON DEMAND
Web Mar 9, 2023 Instructions Heat oil in a large skillet (or wok) over medium-high heat. Add chicken; cook, for 4 to 5 minutes, turning once, until golden brown. Remove from pan. …
From beachbodyondemand.com


CHICKEN & CHICKPEA CURRY WITH SPINACH - THE FAMILY FOOD KITCHEN
Web Mar 16, 2023 Curried chickpeas with chicken and spinach takes very little time to prepare, just 10 minutes, then you can leave it simmering gently in the pot. The mild …
From thefamilyfoodkitchen.com


INSTANT POT CHICKPEA CHICKEN CURRY - MEALS WITH MAGGIE
Web Dec 28, 2018 Instructions. Add chicken, bell pepper, broccoli, rice and water to chamber of instant pot and mix to combine. Add in coconut milk and spice. Add half a zest of …
From mealswithmaggie.com


PINCH OF YUM - A FOOD BLOG WITH SIMPLE AND TASTY RECIPES.
Web Jun 5, 2023 Steph’s Chickpea Curry with Spinach and Rice. Spring. Red Chile Tostadas with Eggs. Tacos. Salmon Tacos with Mango Corn Salsa. Salads. Miso Crunch Salad. …
From pinchofyum.com


CHICKPEA CURRY WITH POTATO (CHANA ALOO CURRY) | RECIPETIN EATS
Web Feb 13, 2019 Chickpea Curry with Potato (Chana Aloo Curry) By: Nagi Published: 13 Feb '19 Updated: 2 Mar '21 650 Comments Recipe v Video v Dozer v Here’s a really great …
From recipetineats.com


21 ONE-POT DINNER RECIPES TO MAKE WEEKNIGHTS EASIER - SERIOUS EATS
Web Jun 7, 2023 Khua Kling Gai (Southern Thai Dry Curry With Minced Chicken) Shrimp Fried Rice. Serious Eats / Tim Chin. The key to good shrimp fried rice is doing more with less. …
From seriouseats.com


STEPH'S CHICKPEA CURRY WITH SPINACH AND RICE - PINCH OF YUM
Web May 1, 2023 For the pickled cucumber salad, thinly slice 3 small cucumbers and a small chunk of red onion on a mandoline. Toss sliced cucumbers and red onion with 1 …
From pinchofyum.com


25+ INDIAN RECIPES FOR WEIGHT LOSS - PIPING POT CURRY
Web May 16, 2023 Sample Meal Plan for a Day. Eat a balanced diet with vegetables, protein, nuts and seeds, legumes, and healthy fats. Breakfast - Masala Oats / Egg Bhurji, …
From pipingpotcurry.com


INDIAN CHICKPEA CURRY RECIPE - SWASTHI'S RECIPES
Web May 17, 2023 6. Cook it on medium heat for 4 to 5 minutes to remove the raw flavor of the tomatoes. 7. Add the 3 cups of canned or pre-cooked chickpeas, 1 ¼ cup water or …
From indianhealthyrecipes.com


SWISS CHARD COCONUT CURRY RECIPE - FOOD REPUBLIC
Web 2 days ago Heat the oil in a deep skillet or pot over medium heat. Once hot, add the garlic, onions, and ginger and cook until soft and fragrant, about 2 minutes. Add the tomato …
From foodrepublic.com


CHICKEN CHICKPEA CURRY | VIDEO - NISH KITCHEN
Web Pour in about one cup of water. And don’t forget to season. This chicken chickpea curry now goes on the simmer mode and cooked until the onions and tomatoes break down to …
From nishkitchen.com


SPICY CHICKEN & CHICKPEA CURRY RECIPE | BBC GOOD FOOD
Web Ingredients 3 tbsp sunflower oil 2 onions, thinly sliced 6 garlic cloves 2 green chillies, finely chopped 3 tbsp tomato purée 8 skinless chicken thighs, on the bone 1 tsp chilli powder …
From bbcgoodfood.com


HOW TO CONSUME CHICKPEAS FOR WEIGHT LOSS: KEY BENEFITS AND …
Web Jun 7, 2023 3. As a soup. You can use black chickpeas ( kala channa) to make a wholesome soup that is not only good for weight loss but also for diabetes. This soup, …
From food.ndtv.com


CURRIED CHICKEN AND CHICKPEA STEW | CHICKEN.CA
Web Steps. Heat oil in large heavy-bottom saucepan set over medium-high heat; toast curry powder, turmeric and fennel seeds, stirring frequently, for 1 to 2 minutes or until fragrant. …
From chicken.ca


    #curries     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #lunch     #main-dish     #poultry     #vegetables     #asian     #indian     #easy     #dinner-party     #chicken     #spicy     #meat     #chicken-breasts     #taste-mood     #savory

Related Search