CHICKEN FAJITA TORTILLA SOUP
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat a large skillet with extra-virgin olive oil, 2 turns of the pan, over medium-high heat. Add chicken, begin to brown 4 minutes, add coriander, thyme, salt and pepper, to taste, onions, bell pepper and jalapeno, season with salt and pepper, to taste. Cook 8 to 10 minutes, stirring frequently. Add tomatoes and stock, heat through.
- While the soup is working, lightly crush some tortilla chips and divide among 4 bowls. You need a couple of handfuls per bowl. Top the chips with a little cheese. Toss the avocado with lime juice. Top the chips with ladles of soup. Garnish soup with avocado, scallions and cilantro or parsley.
EASY CHICKEN FAJITA SOUP
This soup is simply made, with chicken, peppers, onions, and tomatoes in a delicious seasoned broth. Serve the soup as is or top with tortilla chips.
Provided by Gweb8
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 1h15m
Yield 10
Number Of Ingredients 12
Steps:
- Heat oil in a large soup pot over medium heat. Place chicken in the hot oil; cook, stirring only occasionally, until brown, about 10 minutes. Sprinkle fajita seasoning over the browned chicken and stir well to coat. Add the red and green bell pepper, poblano pepper, and onion to the seasoned chicken. Stir and cook over medium heat until the vegetables are soft, about 10 minutes.
- Pour the fire roasted tomatoes, black beans, and chicken broth into the pot with the chicken and vegetables. Bring the soup to a boil over high heat, then reduce the heat to medium-low, and simmer uncovered for 30 minutes, stirring occasionally.
- Season the soup with hot sauce, salt, and pepper to taste before serving.
Nutrition Facts : Calories 142.7 calories, Carbohydrate 15.6 g, Cholesterol 24.4 mg, Fat 5.5 g, Fiber 3.5 g, Protein 12.4 g, SaturatedFat 0.7 g, Sodium 714 mg, Sugar 3 g
CHICKEN FAJITA SOUP WW
Always trying to create something new for my Weight Watchers program, so I came up with this great soup! It is 4 points per serving and is filling! Great for a rainy evening.
Provided by Upper Crusty
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- If you are on Weight Watchers, give the tortillas from the Fajitas package to the dog!
- In a 6 qt pan or crock pot, put in the chicken broth, stewed tomatoes, corn and the packet of Fajitas veggies. Take the packet of Fajitas chicken, open and cut the pieces into bite-sized pieces, about 3/4" cubes. Add the chicken to the pot.
- Heat using the medium setting on stove for 15 minutes or 2 hours on low for the crockpot so the flavors can merge.
- For non-Weight Watchers, add some shredded cheese and tortilla chips into each serving. Either way, it's a yummy soup. Enjoy!
- Weight Watchers equivalent: 3½ chicken breasts, 3½ servings of the can of corn and can of tomatoes, 2 servings of chicken broth & 4 servings of the fajita vegetable mix (bell peppers and onions).
Nutrition Facts : Calories 386.5, Fat 19.3, SaturatedFat 5.3, Cholesterol 86.2, Sodium 1070.8, Carbohydrate 28.2, Fiber 3.4, Sugar 7.9, Protein 27.8
CHICKEN FAJITA SOUP
This recipe is posted by request. The original poster was Angie. I guessed at the amount of onions. I would add 1 small can of roasted chile's.
Provided by Diana Adcock
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a non stick skillet over medium heat cook together the chicken, onions and garlic.
- Remove from heat and chop the chicken into bite sized pieces, scrap the onions and garlic into a large saucepan or soup pot.
- Add the chicken and the envelope of fajita mix.
- Toss to coat the chicken.
- Add remaining ingredients and cook on medium for around 40 minutes, stirring often to prevent sticking.
- Break up tortilla chips into largish pieces to make 2 cups.
- Place 1/2 cup of chips in each of 4 bowls, and 1/2 cup of cheddar in each of 4 bowls.
- Ladle on the soup and offer more chips and cheese at the table if you wish.
Nutrition Facts : Calories 1709.5, Fat 91.4, SaturatedFat 26.2, Cholesterol 175.3, Sodium 3145.8, Carbohydrate 154.4, Fiber 11.4, Sugar 4.5, Protein 73.1
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