Chicken In Garlic And Black Bean Sauce Recipes

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CHICKEN IN GARLIC AND BLACK BEAN SAUCE

This classic Chinese stir-fry dish is not only delicious, but also very simple to make. Chicken is stir-fried with onions, peppers, and bean sprouts, then served in a garlic and black bean sauce.

Provided by tonytsang

Categories     World Cuisine Recipes     Asian     Chinese

Time 50m

Yield 6

Number Of Ingredients 18



Chicken in Garlic and Black Bean Sauce image

Steps:

  • Mix 1 tablespoon cornstarch with 1 tablespoon water together in a bowl. Stir in soy sauce, sugar, and 1 teaspoon salt. Add chicken; toss to combine. Let stand to marinate, about 20 minutes.
  • Bring water to a boil in a saucepan. Add bean sprouts; cook just until blanched, about 30 seconds; drain.
  • Combine 1/4 cup water, oyster sauce, and sugar together in a small bowl.
  • Heat vegetable oil in a skillet over high heat. Add black bean sauce and garlic; cook and stir until fragrant, 2 to 3 minutes. Add onion and 1/2 teaspoon salt; cook and stir until soft, 3 to 4 minutes. Add marinated chicken; stir-fry until opaque and cooked through, 3 to 4 minutes. Stir in oyster sauce mixture; cook until heated through, 1 to 2 minutes. Cover and simmer until flavors blend, about 3 minutes. Stir in bell pepper; cover and cook until softened, 1 to 2 minutes. Dissolve 2 teaspoons cornstarch in 1 tablespoon water. Stir in bean sprouts and cornstarch mixture; cook until sauce is thickened, 2 to 3 minutes more.

Nutrition Facts : Calories 174.6 calories, Carbohydrate 8.2 g, Cholesterol 58.5 mg, Fat 5 g, Fiber 0.9 g, Protein 23.1 g, SaturatedFat 1.1 g, Sodium 848.6 mg, Sugar 3.3 g

1 tablespoon cornstarch
1 tablespoon water
1 tablespoon soy sauce
1 ½ teaspoons white sugar
1 teaspoon salt
6 skinless, boneless chicken breast halves, sliced
1 cup bean sprouts
¼ cup water
2 teaspoons oyster sauce
1 teaspoon white sugar
1 tablespoon vegetable oil
3 tablespoons black bean sauce with garlic
1 tablespoon chopped garlic
1 onion, finely sliced
½ teaspoon salt
½ bell pepper, chopped
2 teaspoons cornstarch
1 tablespoon water

CUMIN CHICKEN WITH BLACK BEAN SAUCE

Provided by Marian Burros

Categories     dinner, easy, quick, weekday, main course

Time 30m

Yield 2 servings

Number Of Ingredients 13



Cumin Chicken With Black Bean Sauce image

Steps:

  • Preheat broiler, if using. Wash and dry the chicken, and rub the breasts on both sides with cumin and coriander.
  • Rinse and drain the beans.
  • Turn on the food processor, and put garlic through feed tube. Wash, trim and seed the chili, add as much as you like to the food processor and process until finely chopped. Chop the tomatillos. Wash and chop the cilantro. Chop the onion and the green pepper.
  • To the garlic and chili in the food processor add the beans, tomatillos, cilantro, onion, green pepper, lime juice, salt and pepper, and process until mixture is pureed.
  • Prepare stove-top grill, if using. Broil or grill chicken, browning on both sides and cooking until chicken is no longer pink, about 10 minutes.
  • Heat the bean puree in a pot slowly until warm.
  • Place the bean puree in the middle of each of two dinner plates. Place the chicken on top, and top with mango salsa.

Nutrition Facts : @context http, Calories 376, UnsaturatedFat 2 grams, Carbohydrate 45 grams, Fat 4 grams, Fiber 17 grams, Protein 40 grams, SaturatedFat 1 gram, Sodium 496 milligrams, Sugar 4 grams, TransFat 0 grams

8 ounces boneless, skinless chicken breasts
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1 15-ounce can no-salt-added black beans
1 large clove garlic
1/2 to 1 Serrano chili
2 tomatillos, to yield 3 tablespoons chopped
Few sprigs cilantro, to yield 2 tablespoons chopped
1 small onion, to yield 1 tablespoon chopped
1 small green pepper, to yield 4 teaspoons chopped
2 teaspoons lime juice
1/8 teaspoon salt
Freshly ground black pepper to taste

BEEF AND BROCCOLI WITH BLACK-BEAN GARLIC SAUCE

Better than takeout? We think so! What really sets this beef-and-broccoli stir-fry apart is the addition of black-bean garlic sauce, a rich and super-savory Chinese condiment made with fermented black beans, garlic, and chilis into a rich and super savory paste that soaks into this stir-fry with aplomb.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Time 30m

Number Of Ingredients 11



Beef and Broccoli with Black-Bean Garlic Sauce image

Steps:

  • Pat meat dry, then toss with 3 teaspoons cornstarch. Stir together broth, ginger, black-bean sauce, sugar, sesame oil, and remaining 1 teaspoon cornstarch in a bowl. Measure 2 tablespoons water in a separate small bowl and set aside.
  • Heat a large, heavy skillet (preferably cast iron) or wok over high for 3 minutes. Swirl in 2 tablespoons vegetable oil. Working in batches to avoid crowding pan, brown meat, about 1 minute per side. Transfer to a plate.
  • Swirl in remaining vegetable oil and add broccoli. Cook, stirring occasionally, until broccoli begins to brown, about 3 minutes. Add reserved water and toss until broccoli is bright green and tender, 1 to 2 minutes more.
  • Add white and light-green parts of scallion to skillet along with meat and any accumulated juices. Stir in black-bean-sauce mixture and toss until evenly coated and sauce has thickened, about 30 seconds. Serve with rice, sprinkled with scallion greens.

1 pound skirt steak, cut into 1/2-inch-thick slices
4 teaspoons cornstarch
1/2 cup low-sodium chicken broth
2 tablespoons minced fresh ginger (from a 2-inch piece)
2 tablespoons black-bean garlic sauce, such as Kikkoman or Lee Kum Kee
1 teaspoon sugar
2 teaspoons toasted sesame oil
1/4 cup vegetable oil
4 cups small broccoli florets (from 1 head)
3 scallions, white and light-green parts thinly sliced (1/2 cup), plus darker greens, sliced, for serving
Cooked rice, for serving

CHICKEN IN BLACK BEAN SAUCE

From my favorite cookbook- The Roosevelt Raccoons "All of Our Favorites" cookbook. The cookbook contains recipes from active parents and teachers of Roosevelt Elementary School, Mankato, MN. It is where I went to school, and my family submitted all of our family favorites for it. So, we probably have 10 copies of the book in our house! This recipe was from Fahn Hakkila, a friend of ours.

Provided by BeccaB3c

Categories     One Dish Meal

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 17



Chicken in Black Bean Sauce image

Steps:

  • Combine cornstarch, soy, sherry, and 1 teaspoon water in a bowl.
  • Stir and coat chicken with this mix, then add 1 1/2 teaspoons oil and marinate for 15 minutes.
  • Prepare cooking sauce by mixing 1 tablespoon each soy sauce and cornstarch, 1/2 teaspoon sugar, and 1/2 cup chicken broth or water.
  • Set aside.
  • Heat wok or frying pan over high heat.
  • Add 2 tablespoons oil when pan is hot.
  • Add black bean sauce and garlic to hot oil.
  • Stir-fry chicken in this mixture until opaque (roughly 3 minutes)- Remove from pan.
  • Add 1 tablespoon oil.
  • When hot, add and stir-fry peppers and onion for 40 seconds.
  • Mix in 1 tablespoon water and cook 1 minute.
  • Return chicken to pan and cook, stirring until sauce boils and thickens.

Nutrition Facts : Calories 404.7, Fat 18.4, SaturatedFat 2.7, Cholesterol 87.8, Sodium 678.1, Carbohydrate 18.2, Fiber 3.7, Sugar 9, Protein 38.5

1 teaspoon cornstarch
1 teaspoon soy sauce
2 teaspoons dry sherry
1 teaspoon water
1 lb boneless skinless chicken breast, cut into bite size pieces
1 1/2 teaspoons vegetable oil
1 tablespoon soy sauce
1 tablespoon cornstarch
1/2 teaspoon sugar
1/2 cup chicken broth or 1/2 cup water
2 tablespoons vegetable oil
2 teaspoons black bean sauce
1 large garlic clove, minced
1 tablespoon vegetable oil
1 lb red bell peppers or 1 lb green bell pepper, cut into 1 inch square pieces
1 tablespoon water
1 medium size onion, cut into wedges and layers separated

CHICKEN WINGS WITH BLACK-BEAN SAUCE

Chinese fermented black beans are a bargain-the small amount here packs a pungent, salty flavor that complements the sweet, garlicky sauce for the wings.

Provided by Lillian Chou

Time 40m

Yield Makes 4 (main course) or 6 (hors d'oeuvres) servings

Number Of Ingredients 11



Chicken Wings with Black-Bean Sauce image

Steps:

  • Pat chicken wings dry, cut off and discard tips with a large heavy knife, and halve wings at joint.
  • Stir together broth, soy sauce, cornstarch, and sugar in a small bowl until sugar is dissolved.
  • Heat wok over high heat until a bead of water evaporates instantly. Pour in oil and swirl around side of wok to coat. Add chicken wings and pinch of salt and stir-fry, letting wings sit 5 to 10 seconds between stirs, until golden brown, 8 to 10 minutes. Add black beans, garlic, ginger, and red-pepper flakes and stir-fry 1 minute. Stir broth mixture, then add to wok, stirring to coat wings. Bring sauce to a boil, then reduce heat and simmer, covered, stirring occasionally, until wings are tender, about 15 minutes. Transfer to a shallow serving dish.

2 pounds chicken wings
1/2 cup reduced-sodium chicken broth
2 teaspoons soy sauce
2 teaspoons cornstarch
1 teaspoon sugar
2 tablespoons peanut or vegetable oil
1 tablespoon Chinese fermented black beans, rinsed and drained
1 tablespoon finely chopped garlic
2 teaspoons finely chopped peeled fresh ginger
1/8 teaspoon dried hot red-pepper flakes
a well-seasoned 14-inch flat-bottomed wok with cover

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