CHICKEN KIEV ROLL-UPS
This Russian specialty has always been popular, but it's rarely made at home because the traditional recipe calls for rolling and freezing and frying. The butter would often ooze out. This is a simple way to make it yourself with no oozing!
Provided by JackieOhNo
Categories Chicken Breast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees. In a small bowl, combine the parsley, chives, and garlic powder; set aside.
- Between 2 pieces of waxed paper, gently pound the chicken to 1/4-inch thickness with a mallet or rolling pin. Sprinkle both sides of each breast lightly with salt and pepper, then sprinkle 1 t. of the parsley mixture on one side of each chicken piece.
- Place a slice of butter in the center of each piece of chicken and roll each chicken breast tightly, tucking in the sides as you roll. Place rolls seam side down in medium-sized muffin tins that have been sprayed with nonstick vegetable spray. Sprinkle 1/2 t. of the seasoned bread crumbs and some paprika over each roll.
- Bake for 25-30 minutes or until no pink remains and the juices run clear. Serve immediately.
Nutrition Facts : Calories 192.6, Fat 8.9, SaturatedFat 4.3, Cholesterol 90.8, Sodium 404.8, Carbohydrate 1.4, Fiber 0.2, Sugar 0.1, Protein 25.4
BEST CHICKEN KIEV
From holiday dinners to potluck suppers, this is one of my favorite meals. Folks love the mildly seasoned chicken roll-ups. -Karin Erickson, Burney, California
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the butter, chives and garlic. Shape into a 3-in. x 2-in. rectangle. Cover and freeze until firm, about 30 minutes., Flatten each chicken breast to 1/4-in. thickness. Cut the butter mixture into six 1-in. pieces; place one piece in center of each chicken breast. Roll up chicken from a long side; tuck ends under. Secure with toothpicks. , In a shallow bowl, combine the cornflakes, parsley and paprika. Place buttermilk in another shallow bowl. Dip the chicken into buttermilk, then coat evenly with cornflake mixture. , Preheat oven to 425°; place chicken in a greased 13 x 9 baking dish, seam side down. Bake, uncovered, 35-40 minutes or until chicken reaches an internal temperature of 170°. Discard toothpicks.
Nutrition Facts : Calories 357 calories, Fat 13g fat (6g saturated fat), Cholesterol 146mg cholesterol, Sodium 281mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 0 fiber), Protein 47g protein.
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