Chicken Quinoa Meatballs Recipes

Steps:

• Preheat the oven to 350. Line a cookie sheet with parchment paper.
• Place the chicken in a large mixing bowl. Sprinkle the salt and pepper over the top. Using a food processor mince the garlic, onion and cilantro together. Add to the chicken.
• Add the grated carrot, quinoa, panko, and egg. Mix well using your hands.
• Shape into small meatballs and bake for 15 minutes. Using kitchen tongs flip the meatballs over. Bake for 20 minutes or until golden brown. Remove from the oven and serve.

Steps:

• Preheat oven to 350 degrees Fahrenheit.
• Line a cookie sheet with parchment paper (I sprayed mine with olive oil cooking spray).
• Place chicken in a large mixing bowl.
• Sprinkle salt and pepper over chicken.
• Using a food processor mince the garlic, onion and cilantro together.
• Add to the chicken, the grated carrot, quinoa, panko crumbs and egg.
• Mix well using your hands.
• Shape into small meatballs.
• Bake for 15 minutes and turn over and bake for 20 minutes more.
• I freeze 1/2 for another meal.
• In a medium saucepan place meatballs and stir in Tikka Masala Sauce.
• Cook on low until simmering and meatballs and sauce are hot.

Steps:

• For the meatballs, mix together all the ingredients in a bowl with some seasoning. Form into six balls and chill in the fridge for 20 mins.
• Heat oven to 200C/180C fan/ gas 6. Wash the quinoa and put it in a saucepan with 100ml water. Bring to the boil, then turn down to a gentle simmer and cook for 10-15 mins or until doubled in size and tender. Drain and set aside to cool.
• Put the cauliflower and sweet potato in a roasting tin and toss in the oil and curry powder. Put the meatballs in a separate tin. Cook both in the oven for 15 mins or until cooked through.
• Mix the quinoa with the cauliflower, sweet potato, pistachios and sultanas, squeeze over the lime juice, then serve with the meatballs.