Chicken Salad With No Mayo Recipes

NO-MAYO CHICKEN SALAD

You won't even miss the mayonnaise in this classic chicken salad! I like to serve this on a bed of lettuce with a side of sliced tomato for a healthy lunch.

Provided by Kim's Cooking Now

Categories Salad

Time 1h10m

Yield 4

Number Of Ingredients 10

No-Mayo Chicken Salad image

Steps:

Combine sour cream, lemon juice, Dijon mustard, cream cheese, salt, pepper, and garlic powder in a bowl; whisk until smooth. Add chicken, celery, and red onion and mix thoroughly. Cover and refrigerate for 1 hour to let flavors blend.

Nutrition Facts : Calories 38 calories, Carbohydrate 1.9 g, Cholesterol 7.4 mg, Fat 3.1 g, Fiber 0.2 g, Protein 0.7 g, SaturatedFat 1.9 g, Sodium 227.2 mg, Sugar 0.4 g

Ingredients

3 tablespoons sour cream
½ tablespoon fresh squeezed lemon juice
2 teaspoons Dijon mustard
2 teaspoons cream cheese, softened
¼ teaspoon salt
⅛ teaspoon pepper
⅛ teaspoon garlic powder
2 cups diced rotisserie chicken meat
¼ cup finely chopped celery
2 tablespoons finely chopped red onion

EASY QUICK DELICIOUS NO-MAYONNAISE CHICKEN SALAD

Oh, how my mother and I adore a good chicken salad sandwich, but the mayonnaise can be bit heavy at times. This recipe is super-easy and quick and really tastes gourmet. No one will be able to guess how simple it is!

Provided by butterscotchgirl

Categories Lunch/Snacks

Time 10m

Yield 3 sandwiches, 3 serving(s)

Number Of Ingredients 10

Easy Quick Delicious No-Mayonnaise Chicken Salad image

Steps:

remove meat from chicken and cut into little chunks. i only use breast meat, but feel free to use dark meat also if you prefer.
mix together remaining ingredients in bowl.
fold in chicken.
spread a bit of dijon mustard on whole wheat bread or bun, put some chicken salad on there along with with lettuce and tomato.
enjoy!

Nutrition Facts : Calories 568.1, Fat 35.2, SaturatedFat 12, Cholesterol 195.3, Sodium 316.4, Carbohydrate 3.9, Fiber 1.1, Sugar 2.7, Protein 56.3

Ingredients

1 rotisserie-cooked chicken
1/2 cup sour cream (can use lowfat if desired)
3 tablespoons light balsamic vinaigrette salad dressing
2 tablespoons Dijon mustard
1 teaspoon sodium-free seasoning
3 tablespoons sweet pickles, chopped (optional)
2 tablespoons onions, chopped (optional)
3 whole grain buns or 6 slices whole wheat bread
3 lettuce leaves
1 tomatoes, sliced

BASIC CHICKEN SALAD

This basic chicken salad is a family favorite. I like to use baked thighs or breasts that have been sprinkled with basil or rosemary.

Provided by Jackie M.

Categories Salad

Time 10m

Yield 2

Number Of Ingredients 6

Basic Chicken Salad image

Steps:

Place almonds in a frying pan. Toast over medium-high heat, shaking frequently. Watch carefully, as they burn easily.
In a medium bowl, mix together mayonnaise, lemon juice, and pepper. Toss with chicken, almonds, and celery.

Nutrition Facts : Calories 778.7 calories, Carbohydrate 8.4 g, Cholesterol 125.9 mg, Fat 63.1 g, Fiber 2.9 g, Protein 44.3 g, SaturatedFat 9 g, Sodium 403 mg, Sugar 2.2 g

Ingredients

½ cup mayonnaise
1 tablespoon lemon juice
¼ teaspoon ground black pepper
2 cups chopped, cooked chicken meat
½ cup blanched slivered almonds
1 stalk celery, chopped

NO-MAYO CHICKEN SALAD SANDWICHES

Are you tired of the same old mayo chicken salad you've been making for years? This tastes light and fresh, and it just might become your favorite chicken salad. This is a perfect way to use rotisserie chicken, and that makes preparation even easier.

Provided by lutzflcat

Categories Chicken Sandwiches

Time 15m

Yield 8

Number Of Ingredients 14

No-Mayo Chicken Salad Sandwiches image

Steps:

Whisk together olive oil, red wine vinegar, Dijon mustard, hot honey, salt, and pepper in a small bowl until well combined; set aside.
Add chicken, bread cubes, tomatoes, onion, celery, cilantro, and olives to a large bowl; mix well. Drizzle dressing over the chicken mixture, and stir until well combined. Taste and adjust seasonings, if necessary.
Slice croissants in half, fill with chicken salad, and serve.

Nutrition Facts : Calories 299.3 calories, Carbohydrate 30.5 g, Cholesterol 38.2 mg, Fat 17.6 g, Fiber 2.3 g, Protein 5.4 g, SaturatedFat 7.4 g, Sodium 529.4 mg, Sugar 8.8 g

Ingredients

3 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon hot honey (such as Mike's Hot Honey®)
salt and freshly ground black pepper to taste
Chicken Salad:
2 cups cooked, shredded chicken
2 (1/4 inch thick) slices lightly toasted French bread, cut into very small cubes
2 small tomatoes on the vine, diced
1 small onion, thinly sliced
2 tablespoons minced celery
2 tablespoons chopped cilantro
10 small pimento-stuffed olives, halved
8 mini croissants