Chicken Soba Noodle Toss Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOBA NOODLE SALAD WITH CHICKEN AND SESAME

This tasty salad with Japanese buckwheat noodles is both quick and healthy; great for lunch or dinner. Most larger supermarkets have buckwheat soba noodles in the Asian food section.

Provided by donrmath

Categories     Salad     Pasta Salad     Chicken Pasta Salad Recipes

Time 27m

Yield 3

Number Of Ingredients 17



Soba Noodle Salad with Chicken and Sesame image

Steps:

  • Whisk rice vinegar, 1 tablespoon vegetable oil, sesame oil, brown sugar, soy sauce, and ginger together in a large bowl until dressing is combined.
  • Bring water to a boil in a large pot. Add soba noodles, stir, and return water to a boil. Boil noodles until tender, 4 to 5 minutes. Drain noodles in a colander under cold running water until cool, about 1 minute.
  • Heat 2 teaspoons vegetable oil in a skillet over medium heat. Cook chicken breast pieces until no longer pink in the center and the juices run clear, 2 to 4 minutes. Add garlic, salt, and pepper; stir until fragrant, about 1 minute more.
  • Toss soba noodles, chicken, celery, carrot, red pepper, cilantro, green onion, and sesame seeds together with dressing in large bowl.

Nutrition Facts : Calories 339.5 calories, Carbohydrate 38.3 g, Cholesterol 23.1 mg, Fat 15.2 g, Fiber 1.9 g, Protein 15.5 g, SaturatedFat 2.4 g, Sodium 704.2 mg, Sugar 6.7 g

2 tablespoons rice vinegar
1 tablespoon vegetable oil
1 tablespoon sesame oil
1 tablespoon brown sugar
1 tablespoon soy sauce
2 teaspoons minced fresh ginger root
4 ounces buckwheat soba noodles
2 teaspoons vegetable oil
1 boneless skinless chicken breast, cut into thin bite-size strips
1 teaspoon chopped garlic
salt and ground black pepper to taste
1 rib celery, sliced
1 carrot, sliced
½ red bell pepper, chopped
¼ cup chopped fresh cilantro
2 tablespoons chopped green onion
1 tablespoon sesame seeds

SESAME CHICKEN AND SOBA NOODLES

Wonderful and fairly fast meal.

Provided by Katagator

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pasta

Time 25m

Yield 4

Number Of Ingredients 9



Sesame Chicken and Soba Noodles image

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Ease soba noodles into the water and return to a boil. Cook uncovered, stirring occasionally, until noodles are tender yet firm to the bite, 5 to 7 minutes. Drain and rinse under cold water.
  • Heat soy sauce and brown sugar in a large skillet over medium heat. Add chicken; stir and cook until cubes are no longer pink in the center and juices run clear, 5 to 7 minutes. Transfer to a bowl; sprinkle with sesame seeds, toss to coat.
  • Whisk olive oil, vinegar, and ginger together in a bowl until vinaigrette is combined. Divide greens among 4 plates; top with soba noodles and chicken. Serve with vinaigrette.

Nutrition Facts : Calories 634.7 calories, Carbohydrate 56 g, Cholesterol 64.6 mg, Fat 32.5 g, Fiber 1.7 g, Protein 34.1 g, SaturatedFat 4.9 g, Sodium 1198.3 mg, Sugar 10.5 g

1 (8 ounce) package dried soba noodles
3 tablespoons soy sauce
3 tablespoons brown sugar
1 pound boneless, skinless chicken breasts, cubed
2 tablespoons sesame seeds
½ cup olive oil
3 tablespoons rice vinegar
1 tablespoon finely grated ginger
1 (7 ounce) package mixed salad greens

CHICKEN SOBA NOODLE TOSS

This is one of my favorite meals for busy weeknights. You can prepare all the ingredients the day before and then put the dish together just before dinner. -Elizabeth Brown, Lowell, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15



Chicken Soba Noodle Toss image

Steps:

  • In a small bowl, combine the first 10 ingredients until blended; set aside., Cook noodles according to package directions. Meanwhile, in a large skillet or wok, stir-fry chicken in 2 teaspoons oil until no longer pink. Remove and keep warm., Stir-fry broccoli blend in remaining oil for 4-6 minutes or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain noodles; add to pan. Add chicken; heat through. Sprinkle with cashews.

Nutrition Facts : Calories 417 calories, Fat 12g fat (3g saturated fat), Cholesterol 58mg cholesterol, Sodium 715mg sodium, Carbohydrate 52g carbohydrate (11g sugars, Fiber 2g fiber), Protein 30g protein.

2 teaspoons cornstarch
1/2 cup reduced-sodium chicken broth
2 tablespoons brown sugar
3 garlic cloves, minced
1 tablespoon butter, melted
1 tablespoon reduced-sodium soy sauce
1 tablespoon hoisin sauce
2 teaspoons minced fresh gingerroot
2 teaspoons rice vinegar
1/4 teaspoon pepper
6 ounces uncooked Japanese soba noodles
3/4 pound chicken tenderloins, cubed
4 teaspoons canola oil, divided
3 cups fresh broccoli stir-fry blend
1/4 cup chopped unsalted cashews

SESAME SOBA NOODLES WITH CHICKEN THIGHS AND VEGETABLES

An easy recipe using soba noodles. My husband and one-and-a-half-year-old loved it!

Provided by Snappycakes

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 8



Sesame Soba Noodles with Chicken Thighs and Vegetables image

Steps:

  • Bring 3 quarts of water to a boil in a large pot. Add soba noodles; cook, stirring occasionally until tender, 4 to 6 minutes. Drain. Set aside.
  • Heat vegetable oil and sesame oil together in a 10-inch skillet or wok over medium heat until shimmering, 2 to 3 minutes. Place chicken in skillet and cook until no longer pink in the center and juices run clear, 7 to 10 minutes. Add garlic; cook until fragrant and softened, 1 to 2 minutes. Mix in mushrooms and carrots and cook until softened, 2 to 3 minutes. Stir in spinach; cover, and cook until spinach wilts, 3 to 4 minutes.
  • Add cooked soba noodles to vegetable mixture and toss to combine. Serve hot.

Nutrition Facts : Calories 372.2 calories, Carbohydrate 30.7 g, Cholesterol 51.8 mg, Fat 19.2 g, Fiber 1 g, Protein 21.5 g, SaturatedFat 3.5 g, Sodium 372.9 mg, Sugar 0.1 g

1 (8 ounce) package soba (Japanese buckwheat noodles)
4 tablespoons vegetable oil
2 tablespoons sesame oil
4 boneless chicken thighs, cut into chunks
2 cloves garlic, sliced
8 crimini mushrooms, quartered
8 baby carrots, cut in quarters lengthwise
4 cups fresh baby spinach

More about "chicken soba noodle toss recipes"

SOBA NOODLE SOUP WITH CHICKEN AND BOK CHOY
Web Jun 3, 2022 1 boneless, skinless chicken breast (about 12 ounces) 1 (2-inch) piece fresh ginger, finely chopped (about 2 tablespoons) 1/4 cup lime juice 2 tablespoons Thai fish sauce 3 tablespoons Thai sweet red chili …
From simplyrecipes.com
soba-noodle-soup-with-chicken-and-bok-choy image


HOISIN-GRILLED CHICKEN WITH SOBA NOODLES RECIPE
Web Combine first 4 ingredients in a large bowl. Add chicken; toss to coat. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken; cook 10 minutes or until done, turning after 5 minutes. Let …
From myrecipes.com
hoisin-grilled-chicken-with-soba-noodles image


17 SOBA NOODLE RECIPES TO MAKE TONIGHT - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published May 11, 2022
Category Dinner, Recipe Roundup
  • Yakisoba Chicken. Let’s kick things off with a traditional Japanese recipe. After all, who doesn’t love stir fry? They’re fantastic for busy bees, and Yakisoba literally means ‘fried noodles’ in Japanese.
  • Sesame Soba Noodles. Keen on greens? Avocado, edamame, and watermelon radish make this recipe a fantastic way to eat more veggies. This soba noodle salad is ideal for light weekday dinners or packed lunches.
  • Colorful Veggie Sesame Noodles. I eat with my eyes before anything else. So, the more attention-grabbing the dish, the hungrier I get! That’s why I love these noodles so much.
  • Peanut Slaw with Soba Noodles. Peanuts, fresh veggies, and chewy noodles – what’s not to love? This slaw is jam-packed with nutritious vegetables, including carrots, cabbage, and Brussels sprouts.
  • Cold Soba Noodle Salad Recipe with Sesame Lime Ginger Dressing. When the temperature is soaring, no one wants to stand next to a hot stove, right? Luckily, this cold soba noodle salad is just what you need to cool down.
  • Bok Choy & Wild Mushroom Soba Noodle Soup. In contrast, nothing beats a hot bowl of noodle soup when the weather drops. From the hearty broth to the slippery noodles, it’s the ultimate comfort food.
  • Gluten-Free Mushroom Soba Noodle Stir Fry (Gluten-Free + Vegan) When you need a speedy vegan meal, this will become your go-to. This nourishing noodle dish is ready in a flash!
  • Soba Noodle Salad. Looking for a light lunch? Say no to boring green salads and serve up this savory soba noodle salad instead! Somedays, I can’t face a bowl full of leaves.
  • Sugar Snap Pea and Carrot Soba Noodles. Healthy, vibrant, and fresh, this nutrient-dense noodle dish is packed full of goodness. Feel free to swap sugar snap peas for other seasonal vegetables like chopped bell peppers.


SOBA NOODLES WITH CHICKEN AND VEGETABLES RECIPE
Web Jun 19, 2009 1 (12-ounce) package soba (buckwheat noodles) 1 tablespoon canola oil 1 teaspoon minced garlic 1 teaspoon grated peeled fresh ginger 1 pound chicken breast …
From myrecipes.com
5/5 (17)
Calories 353 per serving
Servings 6
  • Prepare noodles according to package directions, omitting salt and fat. Drain and rinse with cold water; drain.
  • Heat canola oil in a large nonstick skillet over medium-high heat. Add garlic, ginger, and chicken to pan; sauté for 3 minutes, stirring constantly. Add broth mixture, zucchini, and carrot to pan; cook 3 minutes, stirring constantly. Add noodles; cook for 2 minutes or until thoroughly heated, tossing well. Sprinkle with sesame seeds.


ROASTED CHICKEN WITH SESAME SOBA RECIPE - FOOD NETWORK
Web Preheat the oven to 450˚F. Heat a large ovenproof skillet over medium-high heat and add the olive oil. Season the chicken with salt and pepper and add skin-side down to the skillet.
From foodnetwork.com
Author Food Network Kitchen
Steps 4
Difficulty Easy


COLD PEANUT SOBA WITH CHICKEN RECIPE - FOOD NETWORK
Web Directions Bring a large pot of water to a boil. Add the soba and edamame and cook as the noodle label directs. Reserve 1 cup cooking water, then drain the soba and edamame …
From foodnetwork.com
Author Food Network Kitchen
Steps 2
Difficulty Easy


JAPANESE CHICKEN SOBA NOODLE RECIPE - EASY RECIPES
Web In a wok, heat orange juice, honey, soy sauce, garlic powder, and ginger over high heat. Once boiling, toss in chicken, sweet potato, and zucchini. Cook until chicken is cooked …
From recipegoulash.cc


CHICKEN BONE BROTH WITH SOBA NOODLES RECIPE - FOODANDWINE.COM
Web 7 hours ago Remove chicken from pot, and transfer to a cutting board. Let rest until cool enough to handle, about 20 minutes. Remove and discard skin and bones; reserve all meat.
From foodandwine.com


15 CHICKEN NOODLE SALAD RECIPE - SELECTED RECIPES
Web To make the vinaigrette, whisk together rice wine vinegar, garlic, sesame oil, sugar, ginger and soy sauce in a small bowl; set aside. In a gallon size Ziploc bag or large bowl, …
From selectedrecipe.com


PIRI KARA SOBA RECIPE | EPICURIOUS
Web 1 day ago Dice the tofu into cubes. In a medium frying pan/skillet, heat the vegetable oil over a medium heat and fry the tofu until browned on all sides. Add the ginger and stir …
From epicurious.com


SPICY SOBA NOODLES WITH CHICKEN IN PEANUT SAUCE RECIPE
Web 2 cups fat-free, less-sodium chicken broth, divided. ⅓ cup reduced-fat peanut butter. 1 tablespoon chopped peeled fresh ginger. 1 tablespoon low-sodium soy sauce. 2 …
From myrecipes.com


PROSPERITY TOSS SALAD (YUSHENG) RECIPE - TODAY.COM
Web 14 hours ago For the Prosperity Toss: 1. Prepare all the fresh ingredients. Set aside on a plate in piles. 2. Place the vermicelli mung bean noodles in a heatproof bowl. Boil some …
From today.com


15 RECIPES WITH BUCKWHEAT NOODLES - SELECTED RECIPES
Web Once the water is boiling, slowly drop the noodles into the pot. Stir gently to immerse all noodles in water. Bring the water back up to a gentle boil, and then reduce to a simmer. …
From selectedrecipe.com


CHICKEN SOBA NOODLE TOSS RECIPES RECIPE
Web Food Recipes. Recipes By Calories; Dessert; Main Dish; Appetizers; Healthy; Events. Christmas Thanksgiving Spring Winter Summer Fall Search. CHICKEN SOBA NOODLE …
From food-recipe.info


CHICKEN SOBA NOODLE TOSS RECIPE: HOW TO MAKE IT
Web Chicken Soba Noodle Toss Recipe: How to Make It Salad. Combine noodles and grapeseed oil in a large mixing bowl until well coated. Add remaining ingredients with …
From recipegoulash.cc


BEST CHICKEN AND SOBA NOODLE STIR FRY RECIPES - FOOD …
Web Apr 11, 2005 Combine the cornstarch and sake together. Add chicken stock, miso and 1 tbsp. tamari to stir fry. Bring to a boil. Make a well in the centre and add the cornstarch …
From foodnetwork.ca


CREAMY CHICKEN SOBA NOODLES RECIPE & VIDEO - EASY RECIPES
Web Place a large skillet over medium-high heat. Add the canola oil and heat until shimmering, once hot, add the chopped green onions. Cook, stirring, for about 30 seconds or until …
From recipegoulash.cc


CHICKEN SOBA NOODLE SOUP | TRIED AND TRUE RECIPES
Web Feb 9, 2021 Once boiling, add the star anise pods, soy sauce, sesame oil, chili oil, and brown sugar. Reduce heat and simmer for 10 minutes. Taste the soup and season to …
From triedandtruerecipe.com


HAND-PULLED LONGEVITY NOODLES WITH CHILI-SESAME SAUCE RECIPE
Web 15 hours ago Preparation. For the dough: 1. In a large bowl, mix to combine bread flour and salt. Make a well in the center and add warm water. Mix with a flexible spatula to …
From today.com


SHREDDED CHICKEN WITH SOBA AND MISO-BUTTER SAUCE RECIPE
Web Jan 15, 2020 Add the broth, adjust the heat to maintain a simmer, cover, and cook until the chicken has cooked through, about 12 minutes more. Meanwhile, mix the butter and …
From seriouseats.com


Related Search