Chicken Sorrento Balsamic Recipes
BALSAMIC CHICKEN
A tasty, easy-to-make chicken dish -- my husband loves it. Sometimes I cut the chicken in strips,and serve over pasta.
Provided by SHERRYLYNN2
Categories World Cuisine Recipes European Italian
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk together the balsamic vinegar, chicken broth, sugar, garlic, and Italian seasoning in a bowl, place the chicken breasts in the marinade, and marinate for 10 minutes on each side.
- Heat the olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade and reserve the marinade. Place the chicken in the heated pan and cook until they start to brown and are no longer pink inside, about 7 minutes per side. Pour the marinade into the skillet, and cook until it thickens slightly, turning the chicken breasts over once or twice, about 5 minutes.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 65.8 mg, Fat 4.9 g, Fiber 0.2 g, Protein 26.4 g, SaturatedFat 0.9 g, Sodium 79.1 mg, Sugar 9.2 g
CHICKEN SORRENTO (BALSAMIC)
This is a recipe that can be used as a low calorie family dinner or add pasta and indulge. It is the flavoring of the chicken that does the trick
Provided by codergrlli
Categories Chicken
Time 35m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 7
Steps:
- Add olive to skillet and heat on medium.
- Add the chicken to skillet
- Cook until well browned on both sides(about 10 minutes).
- Remove the chicken from the skillet.
- Stir the sauce and vinegar in the skillet and cook for 2 minutes (don't stop stirring!)
- Add basil to the skillet
- Return the chicken to the skillet.
- Reduce the heat to low.
- Cover and cook for 5 minutes or until the chicken is cooked through.
- Slice the chicken breast halves to an edible size
- Serve the chicken and sauce over the penne. Sprinkle with the cheese.
- To keep the calories down serve the chicken without the penne and add a nice salad.
Nutrition Facts : Calories 682.3, Fat 21.1, SaturatedFat 4.5, Cholesterol 81.5, Sodium 929.1, Carbohydrate 87.5, Fiber 13.1, Sugar 16.3, Protein 35.5
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