FRUITY CHICKEN TOSSED SALAD
Juicy chicken and a medley of sweet fruit jazz up crisp salad greens. Topped with a refreshing poppyseed dressing, this salad tastes too good to be light!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the salad greens, chicken, oranges and grapes. Drizzle with dressing and toss to coat.
Nutrition Facts : Calories 217 calories, Fat 3g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 879mg sodium, Carbohydrate 24g carbohydrate (11g sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges
CHICKEN TOSSED SALAD
"My husband is picky about salads, but he loves this combination of fruit, meat and cheese," says Vanetta Servoss from Southaven, Mississippi. "With a package of greens and fully-cooked bacon, it goes together so quickly."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine the romaine, spinach and onions. Add the bacon, oranges, chicken, mozzarella cheese and almonds; toss gently. Drizzle with dressing; sprinkle with Parmesan cheese if desired.
Nutrition Facts : Calories 220 calories, Fat 9g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 406mg sodium, Carbohydrate 20g carbohydrate (13g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges
TOSSED CHICKEN SALAD
Make and share this Tossed Chicken Salad recipe from Food.com.
Provided by Carly
Categories < 15 Mins
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine the romaine, spinach and onions.
- Add the bacon, oranges, chicken, mozzarella cheese and almonds; toss gently.
- Drizzle with dressing; sprinkle with Parmesan cheese if desired.
Nutrition Facts : Calories 345.9, Fat 22.9, SaturatedFat 5.4, Cholesterol 49.2, Sodium 511.1, Carbohydrate 19.3, Fiber 4.2, Sugar 13.2, Protein 17.8
CHICKEN AND FRUIT TOSSED SALAD
Looking for a fast dinner? Then check out this Italian-style chicken and fruit salad - a juicy meal that can be tossed up in just 10 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Place salad mix, chicken, dried fruits and celery in large bowl.
Nutrition Facts : Calories 200, Carbohydrate 26 g, Cholesterol 50 mg, Fiber 3 g, Protein 18 g, SaturatedFat 1 g, ServingSize 1 serving, Sodium 270 mg
SPRINGTIME CHICKEN TOSSED CAESAR SALAD
I found this recipe in the Sunday newspaper coupon section. It is so easy and delicious! A perfect meal for a nice spring or summer day.
Provided by Dine Dish
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Toss the lettuce with the cooked chicken, tomatoes and asparagus in a large bowl.
- Add dressing and mix lightly.
- Sprinkle with croutons and paremsan cheese.
Nutrition Facts : Calories 265.1, Fat 7.4, SaturatedFat 2.6, Cholesterol 80.6, Sodium 312.7, Carbohydrate 15.9, Fiber 4.7, Sugar 4.8, Protein 34.3
FRUITY CHICKEN TOSSED SALAD
Make and share this Fruity Chicken Tossed Salad recipe from Food.com.
Provided by Jolene Green
Categories One Dish Meal
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, combine the salad greens, chicken, oranges and grapes.
- Drizzle with dressing and toss to coat.
Nutrition Facts : Calories 116.1, Fat 1.7, SaturatedFat 0.5, Cholesterol 36.1, Sodium 33, Carbohydrate 11.8, Fiber 1.2, Sugar 9.6, Protein 13.8
CHICKEN BROCCOLI TOSSED SALAD
From Taste of Home Magazine April 2006 I've not tried this yet (1/08) but want to keep this for an idea for a spring/summer meal.
Provided by HokiesMom
Categories Chicken Breast
Time 20m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook broccoli by steaming (microwave or stovetop) for 5-8 minutes or until broccoli is crisp-tender.
- Drain broccoli and rinse in cold water; then pat dry with paper towels.
- Divide romaine lettuce among four salad plates.
- In a bowl, combine the chicken, apple and broccoli; drizzle with dressing and toss to coat.
- Spoon chicken mixture onto romaine.
- Sprinkle with pecans and raisins.
Nutrition Facts : Calories 121.6, Fat 5.2, SaturatedFat 0.5, Cholesterol 0.6, Sodium 349.1, Carbohydrate 18.7, Fiber 2.8, Sugar 11, Protein 3.7
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