EASY BAKED CHICKEN TENDERS
A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!
Provided by Tarryn
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
- Spray each chicken tender with cooking spray 2 times.
- Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Broil tenders in the preheated oven for extra crunch, about 2 minutes more.
Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g
CHICKEN TENDERS IN LEMON-MUSHROOM CREAM SAUCE
An easy weeknight dinner for the family, but one that also will leave a remarkable impression on dinner guests. A creamy dill sauce accented by the bright flavor of lemon is the perfect topper for tender, pan-seared chicken.
Provided by lutzflcat
Categories Meat and Poultry Recipes Chicken
Time 35m
Yield 4
Number Of Ingredients 17
Steps:
- Mix together garlic powder, onion powder, paprika, salt, and pepper in a bowl. Sprinkle on both sides of chicken tenders.
- Heat olive oil in a large skillet over medium heat. Add chicken tenders and sear until browned, about 3 minutes per side. Remove to a plate and loosely tent with foil.
- Reduce heat to medium and melt butter in the skillet. Add mushrooms and onion and cook until mushrooms start to brown, about 4 minutes. Stir in garlic and cook until fragrant, about 30 seconds.
- Whisk together half-and-half, chicken broth, lemon juice, 2 tablespoons dill, and cornstarch in a medium bowl; add to the skillet. Stir until sauce is slightly thickened, about 3 minutes, and season with salt and pepper.
- Reduce heat to low, add chicken and any accumulated juices to the pan. Simmer until chicken is no longer pink in the center and the juices run clear, 4 to 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Sprinkle the remaining 1 tablespoon dill on top of the chicken, and serve with lemon wedges.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 9.3 g, Cholesterol 74.8 mg, Fat 13.1 g, Fiber 0.8 g, Protein 26.1 g, SaturatedFat 3.9 g, Sodium 231.2 mg, Sugar 3.3 g
CHICKEN TREMENDOUS
Moist, tender chicken baked atop a steamy, flavorful bed of rice. Very easy recipe with delicious results. A real family pleaser and major comfort food. Can also be made with browned pork chops instead of chicken.
Provided by The_Desperate_House
Categories Chicken
Time 1h50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place white and wild rice and the dry onion soup mix in the bottom of a roaster pan or 9 x 13 cake pan.
- Mix the 2 soups and the 2 cans of water and pour half of the mixture over the rice.
- Season the chicken with the salt and pepper and place in the pan on top of the rice.
- Add the remainder of the soup/water mixture.
- Bake uncovered at 350 degrees until done, about 1- 1 1/2 hours.
CHICKEN TREMENDOUS
A really good casserole for when you don't have a lot of time to cook. My mom made this all the time when i was growing up and it's still a favorite.
Provided by patty m
Categories Chicken
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 325 degrees.
- Grease large casserole.
- Dilute cream of chicken soup with the milk.
- Pour about 1 cup of the mixture in bottom of casserole.
- Sprinkle 1 cup raw rice in casserole.
- Arrange chicken pieces on top.
- Add 1 package dry onion soup mix to remaining soup/milk mixture and pour over chicken.
- Bake 1 hour covered and second hour uncovered.
CHICKEN TREMENDOUS CASSEROLE RECIPE - (4.5/5)
Provided by Sweets
Number Of Ingredients 7
Steps:
- Grease 9x13 pan with margarine Sprinkle with dry lipton soup Sprinkle rice over soup place chicken pieces over rice Mix: 1 can mush soup, 1 can chicken soup, and 2 cans of water Pour the mixture over chicken Sprinkle with pepper Bake uncovered at 350 for 2 to 2-1/2 hours
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