CHICKEN WITH BLACK BEAN SALSA
"There's nothing timid about the flavors in this Southwestern-style entree," writes Trisha Kruse of Eagle, Idaho. "Prepared on the grill or broiled, it's a fast, fun meal for a busy weeknight or a weekend get-together with friends."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- For salsa, in a large bowl, combine the first eight ingredients; refrigerate until serving. Combine the brown sugar, pepper sauce, garlic powder, salt and pepper; rub over both sides of chicken. , Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°. Serve with salsa.
Nutrition Facts : Calories 269 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 710mg sodium, Carbohydrate 31g carbohydrate (13g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges
GRILLED CHICKEN WITH BLACK BEAN SALSA
Black bean salsa with mango gives this dish a Mexican taste without too much heat. I like to slice the chicken and serve it over a long grain and wild rice mix. -Terri Clouse, Connoquenessing, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 5 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, whisk the first six ingredients. Pour 2/3 cup marinade into a large resealable plastic bag. Add chicken; seal bag and turn to coat. Refrigerate 1-2 hours. Reserve remaining marinade for basting. In a small bowl, combine salsa ingredients; toss to combine. , Drain chicken, discarding marinade. Grill, covered, over medium heat or broil 4 in. from heat 5-6 minutes on each side or until a thermometer reads 165°, basting occasionally with reserved marinade during the last 4 minutes. Serve with salsa.
Nutrition Facts : Calories 266 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 339mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
BLACK AND GOLD CHICKEN WITH DIRTY RICE AND BLACK BEAN AND CORN SALSA
Provided by Food Network
Categories main-dish
Time 2h40m
Yield 4 to 6 servings
Number Of Ingredients 30
Steps:
- Break down chickens to get 4 breasts on the bone (with skin) and 4 leg-thigh pieces. Trim all fat and skin from the carcasses and hack into small pieces.
- In a small bowl, combine chili powder, ground cumin, fennel pollen, white pepper, and fine salt. Rub all over chicken breasts, cover and keep refrigerated.
- Preheat an outdoor grill for indirect grilling. Season chicken legs with salt and pepper, wrap in aluminum foil to form a pouch. Grill away from the heat source until chicken is very tender, about 1 hour.
- Place the chicken bones, dried mushrooms, carrots, celery, onion and salt in cheesecloth and tie off with twine. Add beer and water to stock pot and toss in tied up bones. Bring to a boil and lower to a simmer. Simmer for 2 hours. Remove tied up bones.
- After the legs have cooked for 1 hour, remove from grill. Discard skin and bones, shred chicken meat and set aside. Place dry rubbed chicken breast on grill skin side down over direct heat. Grill chicken, turning once, until cooked through about 5 to 6 minutes per side. Meanwhile, in a saucepan, heat Barbecue Sauce to simmering. Stir in leg meat.
- When the dish is 5 minutes away from finished, measure out 4 cups hot stock into a clean saucepan. Return to simmer, add white rice, cover and remove from heat. Let sit 5 minutes, then fluff with a fork.
- Slice chicken breast, serve over rice with leg meat and Corn and Black Bean Salsa.
- Combine all ingredients in a large bowl.
- In a mixing bowl, toss all of the ingredients together and let sit for 1 hour.
BLACK BEAN CHICKEN WITH RICE
This spicy family favorite calls for just a few basic ingredients, so it's quick and easy to stir up in your skillet on a weeknight. -Molly Newman, Portland, Oregon
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mix seasonings; sprinkle over both sides of chicken. In a large nonstick skillet, heat oil over medium heat. Brown chicken on both sides., Add beans, corn and salsa to skillet; cook, covered, 10-15 minutes or until a thermometer inserted in chicken reads 165°. Remove chicken from pan; cut into slices. Serve with bean mixture and rice.
Nutrition Facts : Calories 400 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 670mg sodium, Carbohydrate 52g carbohydrate (4g sugars, Fiber 8g fiber), Protein 32g protein.
CHICKEN BAKE WITH BLACK BEANS AND SALSA
I was looking for an easy and quick oven baked chicken recipe and found this online... It was ridiculously easy and insanely delicious! I just had to share it... enjoy!
Provided by Hollyism
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 350°. Lightly grease a 2-quart casserole or spray with nonstick cooking spray.
- Wash chicken and pat dry. Sprinkle the chicken all over with salt and pepper or a spicy chicken seasoning blend.
- Combine the drained beans, corn, 1 cup of the salsa, green chile peppers, and half of the cilantro. Put the mixture into the prepared baking dish. Arrange chicken over the bean and corn mixture, then spoon the remaining salsa over the chicken. Sprinkle with the remaining cilantro and top evenly with the cheese.
- Cover tightly with foil and bake for 25 minutes. Remove the foil and continue baking for 10 minutes, or until chicken is tender and juices run clear.
Nutrition Facts : Calories 524.4, Fat 23.1, SaturatedFat 11.6, Cholesterol 98.4, Sodium 1669.8, Carbohydrate 46.3, Fiber 11, Sugar 8.4, Protein 37.3
More about "chicken with black bean salsa recipes"
DUMP-AND-BAKE SALSA CHICKEN - THE SEASONED MOM
From theseasonedmom.com
4.7/5 (18)Total Time 55 minsCategory DinnerCalories 324 per serving
- In the prepared dish, stir together frozen corn, black beans, diced tomatoes, ½ cup of salsa, garlic, and cumin.
15-MINUTE SALSA AND BLACK BEAN CHICKEN SKILLET - AVERIE …
From averiecooks.com
4.7/5 (11)Total Time 15 minsCategory ChickenCalories 587 per serving
- To a large skillet, add the oil, chicken, red pepper, and cook over medium-high heat for about 5 to 7 minutes, or until chicken is cooked through; stir and flip intermittently so the chicken cooks evenly.
- Add the salsa, black beans, cumin, pepper, optional salt (some salsas are very salty already and you can omit), and stir to combine. Allow mixture to simmer for about 3 minutes, or until warmed through.
- Evenly sprinkle the green onions, cilantro, optional avocado and/or cheese, and serve immediately.
CHICKEN WITH BLACK BEAN SALSA RECIPE | MYRECIPES
From myrecipes.com
5/5 (10)Calories 425 per servingServings 1
- To prepare chicken, heat butter in a small nonstick skillet coated with cooking spray over medium-high heat. Sprinkle chicken with dash of salt and black pepper. Add chicken to pan; cook 6 minutes on each side or until done. Serve with salsa and lime slice, if desired.
CHICKEN WITH BLACK BEAN SAUCE - AUTHENTIC RECIPE! - THE …
From thewoksoflife.com
SLOW COOKER SALSA CHICKEN BLACK BEANS AND CORN
From skinnytaste.com
EASY SLOW COOKER SALSA CHICKEN WITH BLACK BEANS
From littlespicejar.com
SALSA CHICKEN WITH BLACK BEANS - CHOCOLATE WITH GRACE
From chocolatewithgrace.com
CHICKEN WITH BLACK BEAN AND CORN SALSA RECIPE
From pillsbury.com
13 EASY CHICKEN RECIPES TO SAVE YOUR WEEKNIGHTS - CAMILLE STYLES
From camillestyles.com
CUBAN BLACK BEANS | THE RECIPE CRITIC
From therecipecritic.com
CHICKEN WITH BLACK BEAN AND MANGO SALSA | PERDUE®
From perdue.com
CHIPOTLE CHICKEN (EASY COPYCAT RECIPE) - SKINNYTASTE
From skinnytaste.com
SAUTéED CHICKEN AND BLACK BEAN SALSA | PERDUE®
From perdue.com
CHICKEN BURRITOS WITH BLACK-BEAN SALSA AND PEPPER JACK RECIPE
From foodandwine.com
BLACK BEAN SALSA VERDE CHICKEN - WHOLEANDHEAVENLYOVEN.COM
From wholeandheavenlyoven.com
PINEAPPLE GRILLED CHICKEN WITH BLACK BEAN SALSA
From wholeandheavenlyoven.com
JEREMY MURPHY ON TWITTER: "RT @CARRIESEXPKTCHN: MEXICAN …
From twitter.com
CHICKEN WITH BLACK BEAN SALSA RECIPE - FOOD.COM
From food.com
CHICKEN WITH WARM BEAN SALSA | RECIPES | WW USA - WEIGHTWATCHERS
From weightwatchers.com
SLOW COOKER SALSA CHICKEN | CUPCAKES & KALE CHIPS
From cupcakesandkalechips.com
BEST SLOW COOKER RECIPES - RECIPES FROM NYT COOKING
From cooking.nytimes.com
SWEET & SPICY SALSA CHICKEN WITH BLACK BEANS - CREATIONS BY KARA
From creationsbykara.com
BLACK BEAN SALSA RECIPE - PEAS AND CRAYONS | RECIPE | VEGETARIAN ...
From pinterest.com
GRILLED CHICKEN WITH BLACK BEAN MANGO SALSA - SKINNYTASTE
From skinnytaste.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #5-ingredients-or-less #main-dish #beans #poultry #american #southwestern-united-states #oven #easy #broil #chicken #dietary #low-carb #black-beans #low-in-something #meat #equipment
You'll also love