Chicken With Garden Salsa For Two Recipes

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CHICKEN WITH GARDEN SALSA

"Fresh chiles vary greatly in taste and price. A fruity serrano gives this dish authentic Mexican flavor, but jalapenos cost less and are more commonly available. To save time, use canned tomatoes and corn in the salsa." Mary Relyea - Canastota, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11



Chicken with Garden Salsa image

Steps:

  • In a small bowl, combine the lime juice, oil, garlic salt and pepper. Set aside 5 tablespoons. Pour remaining lime juice mixture into a resealable plastic bag; add chicken. Seal and turn to coat; let stand at room temperature for 10 minutes., Meanwhile, in a small bowl, combine the corn, tomato, pepper, green onion, cumin and 3 tablespoons reserved lime juice mixture. Cover and refrigerate., Drain and discard marinade from chicken. Lightly oil the grill rack. Grill, covered, over medium heat or broil 4 in. from heat for 5-6 minutes on each side or until a thermometer reads 170°, basting twice with remaining lime juice mixture., Top with cheese; grill or broil 1-2 minutes longer or until cheese is melted. Serve with salsa.

Nutrition Facts : Calories 239 calories, Fat 9g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 276mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

1/2 cup lime juice
1 tablespoon olive oil
1/2 teaspoon garlic salt
1/2 teaspoon coarsely ground pepper
4 boneless skinless chicken breast halves (4 ounces each)
1 cup frozen corn, thawed
1 medium tomato, chopped
1 serrano pepper, seeded and chopped
1 green onion, cut into 1/2-inch pieces
1/4 teaspoon ground cumin
2 slices Monterey Jack or pepper Jack cheese, halved

SALSA CHICKEN

Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!

Provided by Faye

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 4

Number Of Ingredients 5



Salsa Chicken image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C)
  • Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
  • Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
  • Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.

Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g

4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream

GRILLED FRENCH CUT CHICKEN WITH GARDEN SALSA

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 1 serving

Number Of Ingredients 17



Grilled French Cut Chicken with Garden Salsa image

Steps:

  • Preheat oven to 375 degrees F. Mark chicken breast on grill, finish in oven for 20 minutes. Toss the mixed greens with 4 ounces garden salsa. Place mixed greens on a dinner plate top with chicken breast. Finish with 2 ounces of salsa and place grilled potatoes around outside of plate.
  • Preheat oven to 375 degrees F. Clean and butter whole potatoes, bake until soft, about 1 hour. Cut cooked potatoes in quarters, toss in oil and season with salt and pepper. Chill until ready to use.
  • Yield: 1 serving
  • Mix vinegar and olive oil. Mix all vegetables and season. Pour liquid over vegetables, cover and store in the refrigerator until ready to use.

1 (10-ounce) chicken breast
4 cups mixed leaf greens, (3 types)
6 ounces garden salsa, recipe follows
4 potatoes
1 tablespoon butter
Olive oil
Salt and pepper
1 cup rice wine vinegar
3 cups olive oil
5 cups diced yellow squash
8 cups tomatoes, diced fine
2 1/2 cups red onion, diced fine
1 cucumber, peeled and seeded, diced fine
1 cup red pepper, diced fine
2 tablespoon cracked black pepper
4 tablespoons fresh basil
Salt, to taste

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