Chicken With Sun Dried Tomatoes Olives Recipes

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CHICKEN WITH OLIVES AND SUN-DRIED TOMATOES

Common pantry items really bring flavor to simple chicken breasts.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 45m

Number Of Ingredients 6



Chicken with Olives and Sun-Dried Tomatoes image

Steps:

  • In a small saucepan, bring 3 cups water to a boil; add tomatoes and lemon zest. Reduce to a simmer; cook until tomatoes have softened, 5 to 8 minutes. Drain, and pat dry with paper towels. Slice tomatoes into 1/4-inch strips.
  • In a medium bowl, toss tomato mixture with olives, 1 teaspoon oil, 1/4 teaspoon salt, and a pinch of pepper.
  • Rub chicken all over with remaining tablespoon oil; season generously with salt and pepper. Place chicken in a 9-by-13-inch baking dish; sprinkle with tomato mixture.
  • Cover tightly with foil; refrigerate until ready to use, up to overnight.
  • Preheat oven to 450 degrees. Bake (covered with foil) 20 minutes. Remove from oven; let stand 5 minutes before serving.

Nutrition Facts : Calories 328 g, Fat 13 g, Fiber 1 g, Protein 47 g

8 dry-packed sun-dried tomato halves (about 1/4 cup)
Zest of 1/2 lemon, cut into very thin strips (about 2 tablespoons)
1/2 cup Kalamata olives, pitted and halved lengthwise
1 teaspoon plus 1 tablespoon olive oil
Coarse salt and ground pepper
4 boneless, skinless chicken breast halves, (6 to 8 ounces each)

CHICKEN BREASTS IN FOIL WITH SUN-DRIED TOMATOES AND OLIVES

Provided by Molly O'Neill

Categories     dinner, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 7



Chicken Breasts In Foil With Sun-Dried Tomatoes And Olives image

Steps:

  • Place rack in center of oven, and preheat to 450 degrees. Combine olives, sun-dried tomatoes, their oil and fresh herbs in bowl.
  • Fold 12 squares of aluminum foil in half to make creases at center, unfold, and lightly coat shiny sides with teaspoon of vegetable oil on each. Lightly salt and pepper chicken breasts on both sides. Place each breast on shiny side of a piece of foil, just to one side of crease. Spoon tomato mixture over each breast, leaving 1/4-inch border around edges.
  • Loosely fold foil over chicken, then crimp edges of packet to seal it tightly. Place packets on baking sheet, and bake on center rack for 20 minutes. Remove from oven, and let stand for 5 minutes. To avoid possibility of burning by steam, cut slit in packets before opening them.

Nutrition Facts : @context http, Calories 267, UnsaturatedFat 14 grams, Carbohydrate 6 grams, Fat 18 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 3 grams, Sodium 548 milligrams, Sugar 3 grams, TransFat 0 grams

10 calamata or other black olives, pitted and minced
8 sun-dried tomato halves in oil, cut into thin strips
3 tablespoons oil from sun-dried tomato jar, or olive oil
2 tablespoons shredded fresh basil or minced parsley
4 teaspoons vegetable or olive oil
Salt and freshly ground black pepper
4 boneless, skinless chicken breast halves, trimmed of fat, rinsed and patted dry (about 1 1/2 pounds)

MEDITERRANEAN CHICKEN WITH SUN-DRIED TOMATOES AND OLIVES

Make and share this Mediterranean Chicken With Sun-Dried Tomatoes and Olives recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9



Mediterranean Chicken With Sun-Dried Tomatoes and Olives image

Steps:

  • In a large frying pan, heat oil over medium heat. Add chicken and cook, turning until browned, about 5 minutes per side.
  • Add garlic and shallots and cook 2 minutes.
  • Pour wine over chicken, cover, reduce heat and simmer for 15 minutes.
  • Add lemon, sun dried tomatoes, olives and pepper. Cover and simmer for 10 minutes, or until chicken is tender.

2 tablespoons olive oil
1 (3 lb) whole chickens, cut up
2 garlic cloves, crushed
2 shallots, chopped
3/4 cup dry white wine
1 lemon, thinly sliced
1/4 lb sun-dried tomato, cut in thin strips
12 italian black olives
1/4 teaspoon black pepper

CHICKEN WITH SUN-DRIED TOMATOES & OLIVES

Based on a Martha Stewart Everyday Food recipe, this is a quick dish recipe that has clean lines and flavors. Though baked, the chicken ressembles poached chicken The Mediterranean inspired ingredients couple well with couscous and a simple green salad.

Provided by justcallmetoni

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9



Chicken With Sun-Dried Tomatoes & Olives image

Steps:

  • Using a paring knife, cut the peel from the lemon taking care to leave not include the white pith. (Should you trim off pith, go ahead and remove it from the back of the peel.) Slice the peel into matchstick pieces.
  • In a small saucepan, bring the water to a slow boil. Add the peel and sun-dried tomatoes. Cook 6-8 minutes until the tomatoes are soft. Remove the peel and tomatoes and place them on a paper towel or clean kitchen cloth. Reserve 1/4 cup of the broth for later. (I like to use the rest to make couscous or rice, otherwise you can discard.).
  • Preheat oven to 400 degrees.
  • To prepare chicken breasts, pound any thick ends. Rub with 2 teaspoons of olive oil and season with pepper and garlic powder. Use more than stated if desired. Place chicken breasts in a covered baking dish skinned side up.
  • Cut the tomatoes into 1/4 inch thick strips. Mix tomatoes, lemon and olives together with the remaining teaspoon of olive oil and pour on top of the chicken.
  • Squeeze juice from 1/2 lemon over the dressed chicken. Add the reserved 1/4 cup of tomato broth to the bottom of a baking dish and cover with top or aluminum foil. Bake for 20-22 minutes, or until juices run clear.

4 boneless skinless chicken breasts
2 1/2-3 cups water
10 sun-dried tomatoes (not oil packed)
1/2 lemon, juice and zest of
1/3 cup kalamata olive, pitted and cut in half
3 teaspoons olive oil, divided
1/4 teaspoon garlic powder
pepper
salt

CHICKEN BREAST WITH SUN-DRIED TOMATOES

Sun-dried tomatoes provide intense flavor in this delightful chicken entree. If you have all the ingredients for this dish ready before you start to cook, the recipe comes together quickly.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 13



Chicken Breast with Sun-Dried Tomatoes image

Steps:

  • Bring 1/2 cup broth to a boil; remove from the heat. Stir in sun-dried tomatoes; let stand for 10 minutes. In a large nonstick skillet coated with cooking spray, saute the mushrooms, onion and 1 teaspoon garlic for 1 minute. Stir in the remaining broth; cook 2 minutes longer or until mushrooms are tender. Remove mushroom mixture and set aside., Rub chicken with remaining garlic. In the same skillet, brown chicken in oil for 3 minutes on each side. Stir in tomato mixture; bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until chicken juices run clear. Remove chicken; slice and keep warm., In a small bowl, combine the cornstarch, basil, salt and pepper. Stir in milk until smooth; add to tomato mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in mushroom mixture. Spoon over chicken. Serve with pasta if desired.

Nutrition Facts : Calories 190 calories, Fat 5g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 416mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

1/2 cup plus 3 tablespoons reduced-sodium chicken broth
1/4 cup chopped dry-packed sun-dried tomatoes
1/2 cup sliced fresh mushrooms
1 green onion, thinly sliced
2 teaspoons minced garlic, divided
4 boneless skinless chicken breast halves (4 ounces each)
1 teaspoon olive oil
2 teaspoons cornstarch
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup fat-free milk
Hot cooked pasta, optional

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