Chickpea Croquettes With Greek Salad Topping Recipes

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CHICKPEA CROQUETTES WITH GREEK SALAD TOPPING

Also from vegetarian times. This sounds like something I used to get from a little greek restaurant in college. I can't wait to try this out! I also thought this might be a great appie for a dinner party or a good finger food for a cocktail type party! Also, it says a good sub for the chickpea flour would be a whole wheat although I might try half whole wheat half regular. Let me know what works and I can update!

Provided by SarahBeth

Categories     < 60 Mins

Time 40m

Yield 12 patties, 6 serving(s)

Number Of Ingredients 17



Chickpea Croquettes With Greek Salad Topping image

Steps:

  • To make Topping:.
  • Toss together cucumber, tomatoes, green onions, lemon juice, and oil in bowl. Gently stir in feta crumbles. Season with salt and pepper, if desired, and set aside.
  • To make Croquettes:.
  • Whisk together chickpea flour, cumin, chili powder, and salt in bowl. Whisk in 3/4 cup hot water. Stir in remaining ingredients, and season with salt and pepper, if desired.
  • Coat nonstick skillet with cooking spray; heat over medium heat. Scoop 4 1/4-cup dollops of chickpea mixture into skillet, and reduce heat to medium-low. Cook 3 to 4 minutes, or until golden.Flip with spatula, and cook 3 to 4 minutes more. Repeat with remaining chickpea mixture. Serve each Croquette topped with greek salad topping.

Nutrition Facts : Calories 212.4, Fat 6.8, SaturatedFat 0.9, Sodium 427.7, Carbohydrate 31.5, Fiber 6.3, Sugar 4.3, Protein 8.2

1 cucumber, quartered and sliced (1 cup)
1 cup cherry tomatoes, quartered
2 green onions, chopped
2 tablespoons lemon juice
1 tablespoon olive oil
1/2 cup crumbled reduced-fat feta cheese
1 cup chickpea flour
2 teaspoons ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1 (15 ounce) can chickpeas, rinsed and drained
4 green onions, chopped (1/2 cup)
1/2 cup diced red bell pepper
1/4 cup chopped fresh parsley
2 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves, minced (2 tsp.)

CHICKPEA CROQUETTES WITH GREEK SALAD TOPPING

These spiced chickpea croquettes are topped with a delicious Greek salad inspired topping. I adapted this recipe from the October, 2009 issue of Vegetarian Times.

Provided by falafel

Categories     Beans

Time 30m

Yield 4 Croquettes, 4 serving(s)

Number Of Ingredients 18



Chickpea Croquettes With Greek Salad Topping image

Steps:

  • Whisk together the dry ingredients, then whisk in 3/4 cup hot water. Stir in the rest of the ingredients.
  • Coat a skillet with cooking spray and heat over medium heat. Add the batter to the skillet 1/4 cup at a time to form patties. Reduce the heat to medium-low and cook until they're golden on that side, then flip and cook until they're golden on the other side. You should have enough batter for 8 patties.
  • Mix the topping ingredients together and serve atop the croquettes. I usually make my topping mixture ahead and chill it because I like the contrast of the chilled topping and the warm croquettes.

Nutrition Facts : Calories 378.7, Fat 12.7, SaturatedFat 4, Cholesterol 16.7, Sodium 785.3, Carbohydrate 56.2, Fiber 7.1, Sugar 5.7, Protein 12.2

1 cup flour
2 teaspoons ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1 1/2 cups cooked chickpeas
1/2 cup chopped green onion
1/2 cup diced red pepper
2 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves, minced
1 cucumber, quartered and sliced
1 cup chopped tomato
1/2 cup chopped red onion
1/2 cup crumbled feta
2 tablespoons lemon juice
1 tablespoon olive oil
salt
pepper

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