HARIRA (SPICED MOROCCAN VEGETABLE SOUP WITH CHICKPEAS, CILANTRO, AND LEMON)
A Muslim staple to break the daily fast of Ramadan, this soup has crossed over to the Moroccan Jewish tradition of breaking the fast of Yom Kippur.
Provided by Joan Nathan
Categories Rosh Hashanah/Yom Kippur Soup/Stew Dinner Kosher Vegetarian Chickpea Lentil Parsley Cilantro Carrot Tomato
Yield 8-10 servings
Number Of Ingredients 18
Steps:
- Heat the oil in a large skillet over medium heat and sauté the onion, celery, and carrots until the onion turns translucent and begin to brown, about 5 to 10 minutes. Add the turmeric, cumin, harissa or chile flakes, 1 teaspoon of salt, 1 cup each of the parsley and cilantro, tomatoes, and the stock or water and bring to a boil. If using the soaked chickpeas, drain them and add to the pot. Simmer uncovered for 25 minutes, then add the lentils, another teaspoon of salt and a teaspoon of pepper and continue simmering until the chickpeas and lentils are cooked, about 20 minutes more. If using canned chickpeas omit the first 25 minutes of simmering and add with the lentils.
- Whisk the flour, egg, and lemon juice into 2 cups (470 ml) of water. Stir into the soup. Simmer the soup about 5 minutes more and serve, sprinkled with the remaining cilantro and parsley. And don't forget to have some extra harissa in a plate on the side.
CHICKPEA, RED PEPPER AND CELERY ROOT SOUP WITH CILANTRO
Provided by Nancy Harmon Jenkins
Categories one pot, soups and stews
Time 1h
Yield 4 servings
Number Of Ingredients 13
Steps:
- Put the butter, onions, carrots, celery root, red pepper and herb sprigs in a heavy pan, cover and let the vegetables sweat over low heat until they are limp, about 10 minutes. If mixture looks too dry, splash in some water to keep it from burning.
- Drain the chickpeas, and stir them into the other vegetables. Add enough water to cover the vegetables, cover the pan, and simmer until the chickpeas are very tender. (The time will depend on the chickpeas' age; count on 30 minutes to 1 hour.)
- Remove from the heat, and put the soup through a sieve or food mill. Return it to the pan, and stir in the stock and half-and-half. Taste and season with salt. Add the chopped herbs, bring to a boil, and serve immediately.
Nutrition Facts : @context http, Calories 394, UnsaturatedFat 7 grams, Carbohydrate 48 grams, Fat 17 grams, Fiber 9 grams, Protein 15 grams, SaturatedFat 9 grams, Sodium 749 milligrams, Sugar 14 grams, TransFat 0 grams
More about "chickpea red pepper and celery root soup with cilantro recipes"
EASY MEDITERRANEAN CHICKPEA SOUP RECIPE
Web Jan 28, 2022 2 15- ounce cans chickpeas, drained and rinsed 1 teaspoon coriander 1 teaspoon cumin ¾ teaspoon turmeric Dash red pepper …
From themediterraneandish.com
5/5 (76)Total Time 50 minsCategory Dinner, SoupCalories 170 per serving
From themediterraneandish.com
5/5 (76)Total Time 50 minsCategory Dinner, SoupCalories 170 per serving
CHICKPEA AND CELERY SOUP WITH CHILE-GARLIC OIL RECIPE
Web Dec 26, 2017 Mix cilantro and celery leaves in a medium bowl and squeeze lemon halves over. Season with salt and toss to coat. Step 4 Divide soup among bowls. Add a dollop of yogurt, then top with...
From bonappetit.com
From bonappetit.com
CREAMY CELERY SOUP (VEGAN) - THE SIMPLE VEGANISTA
Web Optional Toppings. When garnishing the soup, save some of the celery leaves to add on top. A drizzle of Vegan Cream or dollop of homemade cashew sour cream or store bought vegan sour cream is great too.. And …
From simple-veganista.com
From simple-veganista.com
SPANISH CHICKPEA & RED BELL PEPPER SOUP - CLEAN EATING
Web Preparation. 1. In a blender, purée chickpeas, red peppers, broth, onion, garlic, paprika, salt and black pepper. With blender running, add 2 tbsp oil in a steady stream. 2. Transfer soup to a medium saucepan, cover and …
From cleaneatingmag.com
From cleaneatingmag.com
GRANDMOTHER'S CHICKPEA AND CILANTRO SOUP | KITCHN
Web Feb 5, 2020 fresh cilantro leaves and tender stems 1 to 2 teaspoons harissa (depending on desired heat) Instructions Dice 4 zucchini and 2 potatoes and place together in a bowl. Dice 3 onions. Heat 3 …
From thekitchn.com
From thekitchn.com
MEDITERRANEAN CHICKPEA SALAD - WELL PLATED BY ERIN
Web Add the remaining salad ingredients to a large bowl. Prepare the dressing (I like to make extra for the leftovers). Drain the onions, add them to the bowl with the salad ingredients. Pour the dressing over the top, and …
From wellplated.com
From wellplated.com
CHICKPEA AND RED PEPPER SOUP WITH QUINOA RECIPE
Web Sep 1, 2014 Directions Step 1 Cook the quinoa according to package directions. Step 2 Meanwhile, heat the oil in a Dutch oven or large heavy-bottomed pot. Add the onion, …
From womansday.com
From womansday.com
41 BEST SOUP RECIPES - TASTING TABLE
Web 1 day ago The base is reminiscent of beef taco filling — a playful reimagination of chili with black beans, corn, red pepper, and taco seasonings. Top the soup with cilantro and a …
From tastingtable.com
From tastingtable.com
CHICKPEA SOUP WITH RED PEPPERS RECIPE | SAFEFOOD
Web 400g / 14 oz. tin of chickpeas, 240g / 8½ oz. after draining; 1 large white onion, roughly chopped; 2 red peppers, deseeded and roughly chopped; 1 red chilli
From safefood.net
From safefood.net
3-INGREDIENT ROASTED RED PEPPER SOUP WITH CHICKPEAS - EATINGWELL
Web Feb 23, 2021 Step 1. Bring roasted red pepper soup to a simmer in a medium saucepan over medium heat. Advertisement. Step 2. Stir in chickpeas and baby spinach; simmer …
From eatingwell.com
From eatingwell.com
CHICKPEA AND CELERY SOUP WITH CHILI RECIPE - COOK.ME RECIPES
Web Apr 1, 2020 With a chickpea and celery base and garnished with a dollop of Greek yogurt and flavored with lemon and cilantro leaves, I am not sure if the chili-garlic oil is what …
From cook.me
From cook.me
CHICKPEA, RED PEPPER AND CELERY ROOT SOUP WITH CILANTRO RECIPE
Web ½ cup diced celery root; 1 large sweet red pepper, chopped; 5 sprigs flat-leaf parsley; 3 sprigs cilantro; 1 cup chickpeas, soaked overnight; 1 cup chicken or meat stock; 1 cup …
From cooking.nytimes.cf
From cooking.nytimes.cf
CHICKPEA, RED PEPPER AND CELERY ROOT SOUP WITH CILANTRO
Web Jul 26, 2015 Ingredients 2 tablespoons unsalted butter 1 ½ cups chopped onions ½ cup chopped carrots ½ cup diced celery root 1 large sweet red pepper, chopped 5 sprigs …
From diningandcooking.com
From diningandcooking.com
ROASTED RED PEPPER CHICKPEA CURRY - MINIMALIST BAKER RECIPES
Web Sep 24, 2021 To a high-speed blender, add roasted red peppers, diced tomatoes, coconut milk, curry powder, salt, and pepper (optional). Blend on high until smooth and creamy. …
From minimalistbaker.com
From minimalistbaker.com
CHICKPEA SALAD - ONCE UPON A CHEF
Web Jun 18, 2021 Place the diced onion in a small bowl and cover with cold water. Let sit for 10 minutes, then drain. (This step tames the bite of the raw onion.) Combine the onions with …
From onceuponachef.com
From onceuponachef.com
CHICK-PEA-RED PEPPER-CELERY ROOT SOUP WITH CILANTRO (NOHUT …
Web Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, …
From eatyourbooks.com
From eatyourbooks.com
CHICKPEA RED PEPPER AND CELERY ROOT SOUP WITH CILANTRO RECIPES
Web If using canned chickpeas omit the first 25 minutes of simmering and add with the lentils. Whisk the flour, egg, and lemon juice into 2 cups (470 ml) of water. Stir into the soup. …
From findrecipes.info
From findrecipes.info
ROASTED RED PEPPER CHICKPEA SOUP | TRIED AND TRUE RECIPES
Web Jan 2, 2022 Place the garlic head on a piece of foil and drizzle with 1 tablespoon oil. Wrap the garlic in the foil and place it on the baking sheet. Drizzle a tablespoon of oil over the …
From triedandtruerecipe.com
From triedandtruerecipe.com
10 POPULAR PUERTO RICAN SOUPS AND STEWS - INSANELY GOOD
Web Apr 21, 2023 1. Puerto Rican Beef Sancocho. This recipe combines beef, plantains, bay leaves, yucca, potatoes, and a unique blend of spices to create an unforgettable meal. …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
CHICKPEA RED PEPPER AND CELERY ROOT SOUP WITH CILANTRO …
Web Combine chick peas with onions, peppers, celery, garlic, red pepper flakes and rosemary in a medium bowl. Dress salad with vinegar and oil, salt and pepper. FIRE ROASTED …
From tfrecipes.com
From tfrecipes.com
THE 16 BEST CHICKPEA RECIPES - THE SPRUCE EATS
Web Apr 3, 2020 Anita Schecter. Chickpeas are the star of this Mediterranean chickpea salad. Cucumber, tomato, red onion, bell pepper, and parsley add fresh crunch, and feta …
From thespruceeats.com
From thespruceeats.com
FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE
Web Sep 27, 2021 1 medium red bell pepper, chopped. 1 ½ cups chopped fresh flat-leaf parsley (about 1 bunch) ½ cup chopped red onion (about ½ small) ½ cup chopped …
From cookieandkate.com
From cookieandkate.com
CASHEW, CHICKPEA & PASTA SALAD WITH CILANTRO-MINT-SHALLOT …
Web 2 days ago Drain and rinse with cold water. Meanwhile, combine shallot, lemon juice, warm water and 1/4 teaspoon salt in a small bowl. Set aside for 10 minutes. Combine cilantro, …
From eatingwell.com
From eatingwell.com
DETOX CHICKPEA & CELERY SOUP - STARSEED KITCHEN
Web Oct 29, 2019 Add stock, increase heat to medium-high heat, and bring to a boil, then down to a simmer. Add chickpeas and cook till beans are warmed through, about 5 minutes. …
From starseedkitchen.com
From starseedkitchen.com
NEW ENGLAND SOUP FACTORY'S SPICY CHICKPEA AND BUTTERNUT SOUP
Web Heat olive oil and garlic in a large heavy stockpot. Sauté 1-2 minutes. Add onions, carrots and celery. Sauté 10-15 minutes. Add squash, canned tomatoes, stock, tomato juice, …
From food.com
From food.com
You'll also love