Chili Brown Sugar Chilean Sea Bass Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MISO AND SOY CHILEAN SEA BASS

This Sea Bass will melt in your mouth! Delicious, I had this at Blue Water Grill in NYC and it was by far the best sea bass I've ever had in my life. This recipe is as close as I can get to tasting like the restaurants. They served it with bok choy and sticky rice on the side.

Provided by Swest

Categories     World Cuisine Recipes     Asian     Japanese

Time 3h17m

Yield 4

Number Of Ingredients 7



Miso and Soy Chilean Sea Bass image

Steps:

  • Whisk together the sake, mirin, soy sauce, brown sugar, and miso paste in a bowl to make the marinade. Place the sea bass in a large sealable plastic bag and pour the marinade over the sea bass. Chill in refrigerator 3 to 6 hours. Arrange the fillets on a baking sheet. Discard the marinade.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Prop the oven door to remain slightly ajar.
  • Bake the sea bass under the broiler until the fish flakes easily with a fork, 7 to 9 minutes. Sprinkle with chopped green onions to serve.

Nutrition Facts : Calories 286.9 calories, Carbohydrate 27.9 g, Cholesterol 47.2 mg, Fat 3.7 g, Fiber 1.4 g, Protein 24.7 g, SaturatedFat 0.8 g, Sodium 1612.5 mg, Sugar 22.3 g

⅓ cup sake
⅓ cup mirin (Japanese sweet rice wine)
3 tablespoons soy sauce
¼ cup packed brown sugar
⅓ cup miso paste
4 (4 ounce) fillets fresh sea bass, about 1 inch thick
2 tablespoons chopped green onion

GRILLED SEA BASS WITH THAI CHILI SAUCE

Provided by Food Network

Categories     main-dish

Time 1h25m

Yield 6 servings

Number Of Ingredients 8



Grilled Sea Bass with Thai Chili Sauce image

Steps:

  • In medium bowl mix lime juice, fish sauce, garlic, chiles, ginger, sesame oil and sugar. Pour half of the sauce over the fish and let sit for 1 hour refrigerated. Discard the marinade used for the fish. Grill fish over high heat, about 5 to 7 minutes, or until cooked through, and serve with the remaining half of the sauce.

2 cups fresh lime juice
1/2 cup Thai fish sauce
1/4 cup minced garlic
1/2 cup Thai bird chiles, seeded and minced
2 tablespoons grated ginger
1/4 cup sesame oil
1/4 cup sugar
6 (5-ounce) sea bass fillets

SAUTEED CHILEAN SEA BASS

Provided by Food Network

Categories     main-dish

Time 17m

Yield 4 servings

Number Of Ingredients 6



Sauteed Chilean Sea Bass image

Steps:

  • Preheat oven to 200 degrees F.
  • Place flour for dredging in a shallow bowl. Coat each fillet with seasoned flour and shake off excess. Heat a large nonstick skillet over medium heat for 3 to 4 minutes. Add butter/olive oil combination. Add the fillets, without crowding. Increase heat to high and saute, shaking the pan from time to time, until the bottom of the fish is nicely browned, about 3 minutes. Turn and brown the other side. Remove fish to a plate and keep warm in the oven. Repeat with remaining fillets.
  • Deglaze the pan with white wine. Cook, stirring over high heat until reduced by about one-third. Stir in remaining butter and drained capers.
  • Plate fish and drizzle sauce around each fillet.

1 cup all-purpose flour for dredging, seasoned with salt and pepper
1 1/2 to 2 pounds Chilean Sea Bass fillets
4 tablespoons butter/olive oil combination
1 cup dry white wine
1 tablespoon butter, softened
2 tablespoons drained capers

GRILLED SEA BASS WITH CHILI-LIME DRESSING

While this recipe for grilled sea bass with an Asian chile-lime dressing is super-fast and easy, it doesn't taste or look super-fast and easy. Your guests will be impressed, and it will be our little secret. I served mine with some caramelized parsnips.

Provided by Chef John

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 11



Grilled Sea Bass with Chili-Lime Dressing image

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Whisk garlic, lime zest, rice vinegar, fish sauce, lime juice, chile pepper sauce, and sesame oil in a glass bowl.
  • Brush both sides of sea bass fillets with vegetable oil and sprinkle lightly with salt.
  • Cook on the preheated grill until fish is opaque, shows good grill marks, and springs back when pressed lightly, 3 to 4 minutes per side. Transfer fillets to a serving platter.
  • Whisk dressing again; taste and and adjust seasoning. Drizzle dressing over warm fish. Sprinkle fillets with cilantro leaves.

Nutrition Facts : Calories 154.8 calories, Carbohydrate 3 g, Cholesterol 47.2 mg, Fat 5.8 g, Fiber 0.3 g, Protein 21.5 g, SaturatedFat 1.1 g, Sodium 774.8 mg, Sugar 2 g

1 clove garlic, finely minced, or more to taste
1 lime, zested
2 tablespoons seasoned rice vinegar
2 tablespoons Asian fish sauce
2 tablespoons lime juice
1 tablespoon Asian chile pepper sauce (such as sambal oelek)
1 teaspoon Asian (toasted) sesame oil
4 (4 ounce) fillets sea bass
2 teaspoons vegetable oil, or as needed
salt to taste
1 tablespoon coarsely chopped cilantro leaves, or to taste

BROWN SUGAR CHILI

Got this from the Weight Watchers message boards, thought I would put this in to check nutritional info. Although I've never made it the reviews by others have been positive.

Provided by Beelzs Cook

Categories     Meat

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 9



Brown Sugar Chili image

Steps:

  • Brown ground beef and onion in non-stick skillet over medium heat.
  • Stir brown sugar and mustard into meat.
  • Combine all ingredients in crockpot. Cover, cook on high for 2 hours. If convenient, stir several times during cooking.

Nutrition Facts : Calories 235.7, Fat 3.7, SaturatedFat 1.4, Cholesterol 35.1, Sodium 571.3, Carbohydrate 32.4, Fiber 6.2, Sugar 18.1, Protein 18.1

1 lb extra lean ground beef
1/2 cup brown sugar
2 tablespoons prepared mustard
1 medium onion, chopped
2 (14 ounce) cans kidney beans
2 cups low-sodium tomato juice
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon chili powder

CHILI-BROWN SUGAR CHILEAN SEA BASS

Categories     Fish     Leafy Green     Sauté     Quick & Easy

Yield Serves 4

Number Of Ingredients 5



CHILI-BROWN SUGAR CHILEAN SEA BASS image

Steps:

  • Mix Chili Powder or Habanero chilis and brown sugar together in small bowl. Rub into Sea Bass filets. Over medium to medium high heat, melt together oil and butter. Once heated, add fish. Cook skin up until sauce carmelizes on top of fish. Flip skin-down for another 5-10 minutes. Total prep and cook time: 20 minutes. If you choose to bake, broil or grill this recipe, rub the fish as directed and marinate with oil and melted butter 30-40 minutes.

-1 large fresh Chilean Sea Bass filet, filet into 1/4 for 4, or 4 small fresh Chilean Sea Bass filets
-2 Tbs. sweet cream unsalted butter
-1 large spoonful brown sugar
-1 Tbs. Hot Chili Powder, or use 2 small Habenero chilis, chopped
-1 1/2 tsp. White Truffle oil (can be substituted for olive or grapeseed oil)

More about "chili brown sugar chilean sea bass recipes"

CHILEAN SEA BASS RECIPE - WHOLESOME YUM
Web May 13, 2022 Place the sea bass fillets in a baking dish and pat dry with a paper towel. Brush the fish with the olive oil mixture. (It’s okay if some of …
From wholesomeyum.com
5/5 (28)
Calories 553 per serving
Category Main Course
chilean-sea-bass-recipe-wholesome-yum image


12 MINUTE STICKY ASIAN SEA BASS - NICKY'S KITCHEN …
Web Feb 3, 2020 Place the sea bass fillets, skin-side down, on a baking tray. Sprinkle on a little cornflour (cornstarch if you're in the US) and rub it into the fish gently. Pour over the honey-soy sauce mixture and top with a …
From kitchensanctuary.com
12-minute-sticky-asian-sea-bass-nickys-kitchen image


10 BEST BAKED CHILEAN SEA BASS RECIPES | YUMMLY
Web Apr 9, 2023 light brown sugar, chilean sea bass, rice vinegar, light brown sugar and 4 more Pesto Topped Chilean Sea Bass Feed Your Soul Too olive oil, Old Bay Seasoning, gluten free spaghetti, salt, grated …
From yummly.com
10-best-baked-chilean-sea-bass-recipes-yummly image


PAN SEARED CHILEAN SEA BASS RECIPE - THE KITCHEN GIRL

From thekitchengirl.com
5/5 (21)
Total Time 15 mins
Category Dinner Recipes, Main Course
Published Mar 21, 2021


PAN SEARED CHILEAN SEA BASS RECIPE - ORGANICALLY ADDISON
Web Sep 14, 2021 First, pat sea bass dry with paper towels. Step 2 Then, season on both sides with sea salt and pepper. Step 3 Add 1 tablespoon butter to a large skillet over medium …
From organicallyaddison.com
5/5 (142)
Total Time 20 mins
Category Main Course
Calories 444 per serving


OVEN BROILED ASIAN CHILEAN SEA BASS WITH SOY SAUCE
Web Jan 30, 2023 16 oz Chilean sea bass Whisk together soy sauce, brown sugar and rice vinegar and pour over fish. Work marinade into fish and allow to marinate in the …
From mommafitlyndsey.com


GINGER-SOY GLAZED CHILEAN SEA BASS | GOODCOOK RECIPES
Web Sprinkle the sea bass with garlic salt. Once the oil is hot, cook the sea bass for 2-3 minutes on each side, until browned. Reduce the heat to medium and add the sauce to the pan. …
From goodcook.com


BROWN SUGAR CHILI | FRESH AND NATURAL FOODS
Web Pour in the stewed tomatoes, tomato sauce, cans of beans, can of corn, chili powder and brown sugar and mix well. Then add the hamburger and beef stew meat into the pan …
From freshandnaturalfoods.com


MISO GLAZED CHILEAN SEA BASS - PIMP MY RECIPE
Web Jun 24, 2022 Using paper towels, pat dry Chilean sea bass, and cut into 4 equal sized pieces (about 6 ounces each - see Note #2). Add the fish to a large airtight glass …
From prepmyrecipe.com


10 BEST SEA BASS CHILEAN SEA BASS RECIPES | YUMMLY
Web Apr 6, 2023 Brown Sugar Glazed Chilean Sea Bass Hardly Housewives low sodium soy sauce, Chilean sea bass fillets, dark brown sugar and 1 more Chilean Sea Bass …
From yummly.com


CHILEAN SEA BASS RECIPE | COOKS PERFECTLY IN 10 MINUTES
Web Jul 27, 2022 4 filets Chilean sea bass 6-8 ounces each 1/2 teaspoon salt 1/4 teaspoon pepper 3 tablespoons butter or olive oil 1 clove garlic minced 1 large lemon quartered …
From thebigmansworld.com


PAN SEARED CHILEAN SEA BASS (WITH LEMON BUTTER SAUCE)
Web Delicious and flaky pan-seared Chilean sea bass with lemon butter sauce. Recipe: https://www.cookedbyjulie.com/pan-sea... Show more
From youtube.com


RECIPE: PAN-SEARED CHILEAN SEA BASS WITH CARAMELIZED …
Web Transfer fish to a platter and lemons to a cutting board. Place the skillet over low heat and add shallot. Cook, stirring, for 1 minute. Stir in wine and cook for 1 minute. Squeeze 2 …
From wholefoodsmarket.com


PAN SEARED CHILEAN SEA BASS RECIPE - ALPHAFOODIE
Web Apr 13, 2023 To bake the fish, preheat the oven to 425ºF/220ºC. Then pat the fish dry and season it. Place the fillets skin-side-down in a high-sided baking dish and pour over half …
From alphafoodie.com


BEST CHILEAN SEA BASS RECIPE - HOW TO MAKE CHILEAN SEA BASS
Web Apr 21, 2022 Step 2 Pour marinade into a 2-quart baking dish. Add the fish and turn to coat. Cover and refrigerate for at least 2 hours or up to 8 hours, turning the fish once. …
From delish.com


10 BEST GROUND BEEF CHILI WITH BROWN SUGAR RECIPES | YUMMLY
Web Mar 20, 2023 Ground Beef Chili with Brown Sugar Recipes 336,143 Recipes. Last updated Mar 20, 2023. ... fine sea salt, grated pecorino cheese, garlic, nonstick spray …
From yummly.com


10 BEST BROWN CHILI RECIPES | YUMMLY
Web Feb 2, 2023 oregano, chili, beef stock cube, olive oil, onions, large garlic cloves and 5 more Gizzards in Tomato Sauce As receitas lá de casa bacon, salt, sugar, parsley …
From yummly.com


Related Search