Chili Glazed Tofu Over Asparagus And Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILI-GLAZED TOFU OVER ASPARAGUS AND RICE

Great vegan main dish. The tofu is really great. From Cooking Light October 2004. Slightly modified. If you prefer, before cutting tofu put it on a plate on top of a couple of paper towels, add another plate and flatten with a couple of large cans for about half an hour.

Provided by Kumquat the Cats fr

Categories     Rice

Time 50m

Yield 3 serving(s)

Number Of Ingredients 13



Chili-Glazed Tofu over Asparagus and Rice image

Steps:

  • Prepare rice according to package directions.
  • Boil asparagus in 1/2 cup water for 2-3 minutes or until desired tenderness. Drain.
  • While rice cooks, heat peanut oil in a large nonstick skillet over medium-high heat. Combine sugar, vinegar, soy sauce, ginger and cili sauce in a small bowl. Sprinkle tofu with 1/2 teaspoon salt and pepper.
  • Add tofu to pan and cook 3-4 minutes on each side or until browned. Add soy sauce mixture and cook 20 seconds, stirring constantly. Remove from heat.
  • Combine rice, asparagus, 1/2 teaspoon salt, carrot and sesame oil. Serve tofu over rice.

1 cup brown rice
2 1/4 cups chopped asparagus (about 1 pound)
1 tablespoon peanut oil
1 tablespoon sugar
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 teaspoon minced ginger (bottled)
1 teaspoon hot chile sauce with garlic (such as KA-ME)
1 teaspoon extra firm tofu, drained a cut lengthwise into 6 pieces
1 teaspoon salt
1/4 teaspoon black pepper
3/4 cup carrot (shredded)
1 teaspoon dark sesame oil

SOY GLAZED TOFU AND ASPARAGUS

It couldn't be easier! Makes a nice side dish, or could serve as a main dish if you're in a vegetarian mood! Subtly sweet with just a hint of spice. Enjoy!

Provided by IHeartDogs

Categories     One Dish Meal

Time 17m

Yield 2-4 serving(s)

Number Of Ingredients 8



Soy Glazed Tofu and Asparagus image

Steps:

  • Heat sesame oil and red pepper flakes in nonstick skillet or wok.
  • Cut asparagus spears into 1 1/2 inch pieces.
  • Add asparagus and tofu to heated sesame oil and stir-fry for 5 minutes.
  • Add mushrooms and cook for 3 minutes.
  • Add garlic, saute, stirring constantly, for 30 seconds.
  • Mix sugar and soy sauce together in small bowl until combined and add to pan.
  • Mix well to coat and stir-fry for 3-4 minutes.
  • Asparagus should be crisp-tender at this point.
  • Serve.

2 tablespoons sesame oil
1/2 teaspoon cayenne chili pepper flakes
8 stalks asparagus, woody ends snapped off
2/3 cup extra firm tofu, cut into 1/2 inch cubes
1 cup sliced button mushroom
1 clove garlic, minced
2 teaspoons granulated sugar
2 tablespoons soy sauce

GLAZED TOFU WITH CHILE AND STAR ANISE

This sauce - a dark, star anise-spiced caramel intermingled with rice wine, soy sauce, ginger and scallions - builds sweet, acidic and umami notes as it coats and infuses tofu. Sichuan hui guo rou, or twice-cooked pork, inspired the technique which is used here with tofu: The blocks are first seared whole, then torn into bite-size pieces and returned to the pan, where the craggy edges absorb the sauce. Additions from your pantry, such as a spoonful of doubanjiang, or fermented broad bean paste, fermented black beans or chile oil can invite deeper, more complex flavors. Serve warm with steamed rice and stir-fried greens.

Provided by Yewande Komolafe

Categories     dinner, weekday, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13



Glazed Tofu With Chile and Star Anise image

Steps:

  • Place the tofu blocks between paper towels and press gently to remove excess liquid.
  • In a large skillet or cast-iron pan, warm the oil over medium-high heat until shimmering. Season both sides of the tofu with salt and place in the pan; sear without moving until the contact side is browned, about 4 minutes. Turn the pieces over and sear the other side until browned, about 3 minutes. Transfer the tofu to a plate.
  • Carefully add 1/2 cup water, the sugar and star anise to the pan. (The mixture will sputter and steam.) Cook, stirring, until the syrup is reduced and turns deep amber, 4 to 5 minutes. Pour in the stock carefully (again being mindful of sputtering), Shaoxing, soy sauce, garlic, ginger and chile and cook, stirring frequently, until reduced, syrupy and glossy, 5 to 7 minutes.
  • Use your fingers to break the tofu into 1/2-inch pieces, return to the pan and add the scallion whites. Toss to coat with the sauce and cook until warmed through, 2 to 3 minutes. Remove and discard the star anise and dried chile. Garnish with scallion greens and serve immediately with steamed rice.

2 (14-ounce) packages firm tofu, drained
2 tablespoons neutral oil, such as canola or grapeseed
Kosher salt
1/4 cup granulated sugar
1 whole star anise
1 cup vegetable broth or stock
1/4 cup Shaoxing wine
1/4 cup dark soy sauce (see Tip)
2 garlic cloves, thinly sliced
1 (1/2-inch) piece fresh ginger, scrubbed and thinly sliced
1 small hot dried chile
6 scallions, whites cut into 1/2-inch pieces, greens thinly sliced
Steamed rice, for serving

More about "chili glazed tofu over asparagus and rice recipes"

EASY GRILLED TOFU & ASPARAGUS + GINGER …
Web To create the marinade sauce, whisk together the tamari, rice vinegar, and maple syrup in a small bowl. Heat a stovetop grill over medium heat. Dip the tofu in the …
From simple-veganista.com
easy-grilled-tofu-asparagus-ginger image


CHILI GARLIC TOFU - GREENBOWL2SOUL
Web Apr 6, 2023 Put the tofu cubes in a large bowl. Add 1.5 tbsp of chili oil, garlic powder, and a pinch of salt. Toss until all the cubes get evenly coated. Bake in a pre-heated …
From greenbowl2soul.com
chili-garlic-tofu-greenbowl2soul image


5-INGREDIENT SPICY CHILE-GARLIC TOFU - BLISSFUL …
Web Aug 5, 2016 Instructions. Wrap the tofu in several layers of paper towels, and place it on a dinner plate. Set a very heavy pot or pan (e.g., cast iron skillet) on top of the wrapped …
From blissfulbasil.com
5-ingredient-spicy-chile-garlic-tofu-blissful image


AIR FRYER TOFU WITH RICE NOODLES RECIPE - FOOD NETWORK
Web Whisk the soy sauce, brown sugar, lime juice and 1 tablespoon water in a small bowl. Blot the tofu dry and cut into 1-inch cubes. Toss with a pinch each of salt and pepper and 1 …
From foodnetwork.com
Author Food Network Kitchen
Steps 3
Difficulty Easy


MISO ASPARAGUS SHEET-PAN TOFU RECIPE - TODAY
Web Apr 5, 2023 Preheat the oven to 450 F. Coat a rimmed sheet pan with olive oil. 2. To make the glaze, pour the olive oil into a large, microwave-safe measuring cup or bowl. Heat for …
From today.com


PAN SEARED TOFU WITH HOMEMADE CHILI OIL - EAT FIGS, NOT PIGS
Web Jan 13, 2022 Using your hands, rub the salt in to ensure the block is coated. Heat the remaining 2 tablespoons of vegetable oil in a skillet over medium-high heat. Once it’s …
From eatfigsnotpigs.com


CHILI-GLAZED TOFU OVER ASPARAGUS AND RICE RECIPE | SAY MMM
Web Recipe, grocery list, and nutrition info for Chili-Glazed Tofu over Asparagus and Rice. ... Meal Planner. Grocery shopping Lists. Recipe organizer. Chili-Glazed Tofu over …
From saymmm.com


CHILI GLAZED TOFU OVER ASPARAGUS AND RICE - MYFITNESSPAL.COM
Web Chili Glazed Tofu Over Asparagus and Rice. Serving Size: 3 tofu pieces and 1 1/cup rice mixture. 296. Kal. 41g. Karbo. 8.4g. Lemak--Protein. Lacak makro, kalori, dan lainnya …
From myfitnesspal.com


15 VEGAN RECIPES FOR BEGINNERS THAT ARE REALLY EASY
Web From curries to pancakes, there's a scrumptious vegan recipe for everyone. Best Vegetable and Chickpea Curry Clean out the freezer with this simple vegan curry recipe with …
From msn.com


STICKY HONEY LEMON CHICKEN RECIPE | GIMME SOME OVEN
Web Apr 10, 2023 Instructions. Mix the lemon sauce. Whisk all of the sauce ingredients together in a small bowl until combined. Coat the chicken. In a medium mixing bowl, whisk …
From gimmesomeoven.com


CHILI GLAZED TOFU OVER RICE AND ASPARAGUS | KEEPRECIPES: YOUR …
Web 4 cups water 1 (3 1/2-ounce) bag boil-in-bag long-grain rice $ 2 1/4 cups chopped asparagus (about 1 pound) $ 1 tablespoon peanut oil 1 tablespoon sugar $
From keeprecipes.com


CHILI GLAZED TOFU WITH SUGAR SNAP PEAS - SLENDER KITCHEN
Web Dec 19, 2022 If you prefer baking your tofu, that's an option as well. Preheat the oven to 400 degrees. Press the tofu and cut into cubes. Coat with oil and then toss with about …
From slenderkitchen.com


QUICK-AND-EASY VEGETARIAN RECIPES | COOKING LIGHT
Web Mar 30, 2009 Chili-Glazed Tofu over Asparagus and Rice. Credit: Randy Mayor. View Recipe: Chili-Glazed Tofu over Asparagus and Rice. One advantage of tofu is that it's …
From cookinglight.com


CHILI-GLAZED TOFU OVER ASPARAGUS AND RICE RECIPE | MYRECIPES
Web While rice cooks, heat peanut oil in a large nonstick skillet over medium-high heat. Combine sugar, vinegar, soy sauce, ginger, and chili sauce in a small bowl. Sprinkle tofu with 1/2 …
From fertilitychef.com


CHILI GLAZED TOFU OVER ASPARAGUS AND RICE - BEYONDMEALS.COM
Web Check out our Chili Glazed Tofu over Asparagus and Rice Recipe. Serves 3 and is ready to eat in 29 Minutes. Beyond Meals. Healthy Living. Healthy Meals. Healthy Recipes. ...
From beyondmeals.com


DINNER - GLAZED TOFU WITH CHILE AND STAR ANISE RECIPES
Web Feb 13, 2023 In a large skillet or cast-iron pan, warm the oil over medium-high heat until shimmering. Season both sides of the tofu with salt and place in the pan; sear without …
From tfrecipes.net


CHILI-GLAZED TOFU OVER ASPARAGUS AND RICE « DONNA FALES
Web Combine sugar, vinegar, soy sauce, ginger, and chili sauce in a small bowl. Sprinkle tofu with 1/2 teaspoon salt and pepper. Add tofu to pan; cook 3 minutes on each side or until …
From donnafales.com


10 WEEKNIGHT DINNERS SIMPLY RECIPES EDITORS MAKE AGAIN AND AGAIN
Web Apr 10, 2023 6. Salmon with Brown Sugar Glaze. What’s special about this particular salmon recipe is it feels equally at home on the weeknight table as it does at a dinner …
From simplyrecipes.com


CHILI GLAZED TOFU OVER ASPARAGUS AND RICE RECIPE
Web Combine sugar, vinegar, soy sauce, ginger, and chili sauce in a small bowl. Sprinkle tofu with ½ teaspoon salt and pepper. Add tofu to pan; cook 3 minutes on each side or until …
From recipeland.com


30 BEST SPRING CHICKEN RECIPES - EASY SPRING CHICKEN IDEAS - DELISH
Web 21 hours ago Here, a springy mix of asparagus, fresh mozz, and sun-dried tomatoes wakes up this weekday workhorse in a recipe that’s quick enough for Tuesday night, but …
From delish.com


CHILI-GLAZED TOFU OVER ASPARAGUS AND RICE - MYFITNESSPAL.COM
Web Chili-Glazed Tofu Over Asparagus and Rice. Serving Size: 3 tofu pieces and 1 1/cups rice mixture. 296. Kal. 54%. 41g. Karbo. 25%. 8.4g. Lemak. 21%. 15.7g. Protein. Lacak …
From myfitnesspal.com


VEGAN SUSHI SANDWICH WITH CRISPY TOFU AND PICKLED BEETS
Web Apr 11, 2023 Place a sheet of nori, shiny side down, on plastic wrap and add a ¼ cup of rice into middle. Shape into a square in center of sheet and squash down to flatten. …
From vegnews.com


CHILI-GLAZED TOFU OVER ASPARAGUS AND RICE » BIG FLAVORS FROM A …
Web May 13, 2014 Combine sugar, vinegar, soy sauce, ginger, and chili sauce in a small bowl. Sprinkle tofu with 1/2 teaspoon salt and pepper. Add tofu to pan; cook 3 minutes on …
From lazarus.bigflavorstinykitchen.com


Related Search