Chilled Strawberry Romance The Soup Low Fat Recipes
FRESH CHILLED STRAWBERRY SOUP
From Penticton, British Columbia, Alice Butcher writes, "After a day outdoors, my husband and I find that there's nothing more refreshing than a bowl of this chilled soup."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 3
Steps:
- In a food processor, combine all the ingredients; cover and process for 30 seconds or until smooth. Pour into a bowl. Refrigerate until chilled.
Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
STRAWBERRY SOUP I
This recipe uses plain yogurt not heavy cream so it's lower in fat and calories but it is still just as good. It is a very simple and refreshing soup.
Provided by Mai Forrester
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 2h5m
Yield 5
Number Of Ingredients 6
Steps:
- In a blender, combine the strawberries, yogurt, orange juice, sugar, water and cardamom. Puree until well mixed. Chill and serve.
Nutrition Facts : Calories 196.2 calories, Carbohydrate 40.5 g, Cholesterol 5.9 mg, Fat 2 g, Fiber 2.9 g, Protein 6.3 g, SaturatedFat 1 g, Sodium 70.3 mg, Sugar 35.9 g
CHILLED STRAWBERRY ROMANCE: THE SOUP (LOW FAT)
This is a summer dream. It's the prettiest color (try to use the ripest deep red berries)and can be served as a soup or thinned and served in a crystal goblet. I made a half recipe and there was lots for two. The cooking time is chill time.
Provided by Annacia
Categories Beverages
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash and stem berries.
- Place ingredients in food processor or blender and puree until smooth.
- Chill and serve with a small dollop of yogurt and a mint sprig as garnish.
- *It can be further enhanced with a shot of Grand Marnier or a couple ounces of sweet champagne.
Nutrition Facts : Calories 82.8, Fat 0.6, SaturatedFat 0.1, Cholesterol 1.1, Sodium 35.2, Carbohydrate 18.2, Fiber 3.1, Sugar 13.5, Protein 3.4
CHILLED STRAWBERRY SOUP
This is the recipe if you've been trying to imitate the one you had on Carnival Cruise Lines. Serve in chilled soup bowls, and garnish with fresh sliced strawberries.
Provided by MCLISA
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 8h
Yield 6
Number Of Ingredients 5
Steps:
- Puree strawberries, milk, cream and sour cream in a blender or food processor until smooth. Stir in sugar to taste. Chill 8 hours or overnight in refrigerator before serving.
Nutrition Facts : Calories 252 calories, Carbohydrate 14.4 g, Cholesterol 69.3 mg, Fat 20.4 g, Fiber 1 g, Protein 4.3 g, SaturatedFat 12.7 g, Sodium 59.6 mg, Sugar 10.3 g
SUMMER STRAWBERRY SOUP
You'll be amazed that just five ingredients can create something so spectacular! This chilled strawberry soup is certain to become a new summertime favorite. -Verna Bollin, Powell, Tennessee
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine the yogurt, orange juice, strawberries and sugar in batches; cover and process until blended. Refrigerate for at least 2 hours. Garnish with additional yogurt and mint leaves if desired.
Nutrition Facts : Calories 192 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 55mg sodium, Carbohydrate 42g carbohydrate (37g sugars, Fiber 3g fiber), Protein 5g protein.
COLD STRAWBERRY SOUP
Steps:
- In a blender or food processor puree strawberries. Pour into a large bowl and add half and half, sour cream, sugar and lemon juice. Stir until well combined. Chill.
- Serve with garnish of mint leaves
EASY CHILLED STRAWBERRY SOUP
This 3-ingredient soup is so easy to make. I use it as a sweet treat on a summer day. I make a batch without the ginger ale and just add 3/4 cup strawberry-yogurt blend to 1/2 cup ginger ale for a single 1 1/4 cup serving.
Provided by Tastings by CeCe
Categories Strawberry
Time 15m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Process strawberries and yogurt in blender until smooth.
- Pour in pitcher/container and cover.
- Chill until ready to serve.
- Add chilled ginger ale, stir and serve. Note: For a thicker soup, add more yogurt.
Nutrition Facts : Calories 76.3, Fat 2.7, SaturatedFat 1.7, Cholesterol 10.6, Sodium 48.5, Carbohydrate 10.7, Fiber 1.6, Sugar 7.2, Protein 3.3
CHILLED STRAWBERRY SOUP
When I went on a cruise I discovered that I loved chilled fruit soups - this recipe is from the Cruise Cookbook (A Culinary Journey - Princess Cruises).
Provided by ellie_
Categories Strawberry
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- In a blender or food processor puree the strawberries with the grape juice. Set aside 1/2 cup of the puree to serve as a garnish.
- Add the remainder of the soup ingredients (yogurt - nutmeg) to the blender and puree.
- Adjust seasonings and chill well. You may want to adjust seasonings again before serving.
- To serve: Serve the soup in a chilled bowl. Using a ring mold arrange the sliced strawberries in the center of the bowl. Fill the strawberry ring with creme fraiche. Pour the soup in the chilled bowls and garnish with drops of the reserved strawberry puree and more creme fraiche. Garnish with edible flowers, pink peppercorns and fresh mint.
Nutrition Facts : Calories 421.2, Fat 30.7, SaturatedFat 19, Cholesterol 109.9, Sodium 54.6, Carbohydrate 35, Fiber 2.5, Sugar 29, Protein 4.5
CHILLED STRAWBERRY SOUP
I got this recipe off of Allrecipes. I love strawberries and this is the ultimate. It can be used as a soup to start a summer meal, or as a very thick smoothie to be drank anytime. It is a very eye appealing dish, especially when topped with fresh strawberry slices and a swirl of whipped cream. Cook time is actually chill time.
Provided by Jellyqueen
Categories Strawberry
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Puree strawberries, milk, cream and sour cream in a blender of food processor until smooth.
- Stir in sugar to taste.
- Chill 8 hours or overnight in refrigerator before serving.
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