Chilled Tofu With Applesauce And Granola Recipes
CHILLED TOFU WITH APPLESAUCE AND GRANOLA
Make and share this Chilled Tofu With Applesauce and Granola recipe from Food.com.
Provided by That is Dr House to
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Divide tofu in chilled serving bowls.
- Mash tofu with salt.
- Mix in Applesauce and raisins.
- Top with cinnamon and granola.
Nutrition Facts : Calories 332.1, Fat 7.2, SaturatedFat 1.2, Sodium 340.6, Carbohydrate 63.7, Fiber 4.4, Sugar 25.1, Protein 9.2
CHILLED TOFU, JAPANESE-STYLE
With this dish, you can orchestrate the flavor of each bite by choosing from a variety of savory condiments.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 45m
Number Of Ingredients 17
Steps:
- Cut tofu in half widthwise. Keep the pieces stacked and cut lengthwise into thirds (creates 6 rectangles), and then cut the tofu horizontally (slicing parallel to work surface) into quarters to create 24 cubes, each about 1 inch. Repeat with second package of tofu for a total of 48 pieces. Place tofu in a serving bowl and nestle the bowl in a larger bowl filled with crushed ice. Cover and refrigerate for at least 30 minutes or up to 2 hours.
- Meanwhile, place dipping sauce ingredients in a small bowl and whisk until well blended; set aside.
- Prepare 5 or more condiments and place each in a separate bowl or dish. Serve tofu family style in its chilled bowl with condiments, dipping sauce, and individual serving dishes.
Nutrition Facts : Calories 136 g, Fat 3 g, Protein 14 g
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#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #healthy #granola-and-porridge #breakfast #desserts #beans #easy #low-fat #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #soy-tofu #low-in-something #number-of-servings
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