Chilli Minus The Heartburn Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILLI (MINUS THE HEARTBURN)

Regular chilli gives me wicked bad heartburn, so this crock pot recipe lets me eat it without suffering!!!

Provided by SoupCookie

Categories     Low Cholesterol

Time 5h10m

Yield 8 cups, 6-8 serving(s)

Number Of Ingredients 11



Chilli (Minus the Heartburn) image

Steps:

  • Cook and "scramble" beef on stove top.
  • In crock pot, layer ingredients in the following order: celery, cooked beef, tomato sauce, diced tomatoes, kidney beans + liquid, black beans + liquid, red pepper, spices. Give it a quick stir.
  • Cook on High for 5 hours or Low for 8 hours.
  • Freezes well for up to a month.

Nutrition Facts : Calories 375.6, Fat 8.9, SaturatedFat 3.3, Cholesterol 49.1, Sodium 829.1, Carbohydrate 47.3, Fiber 14.5, Sugar 9.6, Protein 29.4

1 lb lean ground beef
1 (680 ml) can tomato sauce, with herbs
1 (398 ml) can diced tomatoes
1 (540 ml) can red kidney beans, liquid reserved
1 (540 ml) can black beans, liquid reserved
2 celery ribs, chopped
1 sweet red pepper, diced
1 tablespoon garlic powder
1 1/2 teaspoons onion powder
1 tablespoon sweet paprika
1 teaspoon chili powder (optional)

THE BEST CHILI

There are a thousand ways to make chili, but this is the quintessential, totally classic version. We used ground beef, kidney beans and the perfect blend of spices. You can slather it on hot dogs and burgers or serve it as a dip, but it can surely stand on its own. Chances are, you have everything you need right in your pantry. Top it with your favorite garnishes and serve with plenty of tortilla chips.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 16



The Best Chili image

Steps:

  • Heat 2 tablespoons of the oil in a Dutch oven or large pot over medium-high heat. Add the beef and cook, breaking up the meat with a wooden spoon, until just browned, about 4 minutes. Transfer to a plate with a slotted spoon.
  • Reduce the heat to medium and add the remaining 2 tablespoons oil. Add the onions and cook, stirring occasionally, until softened and lightly golden, about 10 minutes.
  • Add the jalapeno and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook, stirring frequently, until fragrant, about 30 seconds.
  • Add the chili powder, cumin, paprika, cayenne, 1/2 teaspoon salt and the tomato paste. Cook, stirring frequently, until coated and fragrant, about 1 minute.
  • Stir in the beef broth and crushed tomatoes and bring to a boil over high heat. Stir in the cooked ground beef and any accumulated liquid, then reduce the heat to medium-low. Simmer the chili, partially covered, until the beef is tender and the sauce is slightly thickened, about 30 minutes.
  • Stir in the beans and their liquid and simmer uncovered until the beans are softened and the chili is thickened, about 30 minutes more. Season with salt and pepper.
  • Top with sour cream, Cheddar and scallions. Serve with tortilla chips.

1/4 cup vegetable oil
1 pound ground beef chuck, preferably coarse grind (see Cook's Note)
1 large yellow onion, diced
1 jalapeno pepper, seeded and diced
4 cloves garlic, minced
2 tablespoons chili powder
1 tablespoon ground cumin
1 tablespoon paprika
1/4 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
2 teaspoons tomato paste
1 1/2 cups low-sodium beef broth
One 28-ounce can whole peeled tomatoes, crushed
Two 15.5-ounce cans kidney beans, undrained
Sour cream, shredded Cheddar and sliced scallions, for serving
Tortilla chips, for serving

More about "chilli minus the heartburn recipes"

HOW TO MAKE CHILI LESS ACIDIC - I'VE TRIED 11 WAYS [PICS]
Web Feb 2, 2021 Don’t worry. You CAN save it! To make chili less acidic, add some baking soda (¼ teaspoon per serving). This will neutralize the acid …
From pantryandlarder.com
Ratings 5
Category Main Course
Cuisine American
Total Time 5 mins
how-to-make-chili-less-acidic-ive-tried-11-ways-pics image


GERD-FRIENDLY WHITE CHILI : EASY HEALTHY RECIPES FROM …
Web Add the cumin and oregano. Stir and cook over low heat simmering for 60 minutes. Stir occasionally. Add 4 ounces of the grated cheese, stir and heat through. Do not allow the chili to boil. Serve with 2 teaspoons reduced …
From drgourmet.com
gerd-friendly-white-chili-easy-healthy-recipes-from image


NIGHTSHADE FREE CHILI | AMY MYERS MD

From amymyersmd.com
Servings 6
Published Oct 28, 2020
Estimated Reading Time 5 mins


7 EASY, HEALTHY CHILI RECIPES TO MAKE TONIGHT | EVERYDAY HEALTH
Web Mar 31, 2022 Kale and White Bean Chili. The bright color of kale makes it a beautiful addition to any chili recipe. Beyond the beautiful green hue that it adds to the dish, it …
From everydayhealth.com


HOW TO MAKE CHILI AND NOT GET HEARTBURN - YOUTUBE
Web My recipe for chili and not get heartburn. http://youtu.be/V_L1jm979xgThis is how I make my delicious spicy chili. NO HEARTBURN!!! =)Comment below about how ...
From youtube.com


HEARTBURN FREE CHILI RECIPES | SPARKRECIPES
Web This easy combo makes a great lunch or light dinner. CALORIES: 168.2 | FAT: 4.4 g | PROTEIN: 7 g | CARBS: 28.3 g | FIBER: 6.6 g Full ingredient & nutrition information of …
From recipes.sparkpeople.com


20+ COZY CHILI RECIPES TO MAKE FOREVER | EATINGWELL
Web Sep 8, 2021 Grab your crock pot for this delicious and easy slow-cooker vegetarian chili with beans, fire-roasted tomatoes, bell peppers and sweet potatoes. The recipe requires …
From eatingwell.com


GERD DIET: FOODS THAT HELP WITH ACID REFLUX (HEARTBURN)
Web Fried food. Fast food. Pizza. Potato chips and other processed snacks. Chili powder and pepper (white, black, cayenne) Fatty meats such as bacon and sausage. Cheese. Other …
From hopkinsmedicine.org


NO BEAN 30 MINUTE CHILI - THE WHOLE COOK
Web Mar 13, 2017 Start by crumbling your lean ground beef in your soup pot. Then add the diced onion and bell pepper. Sauté until your beef is browned and the onion and pepper …
From thewholecook.com


EASY NO-BEAN CHILI RECIPE - SIMPLY RECIPES
Web Apr 7, 2022 Let the beef cook for 5 to 6 minutes, until it’s lightly browned. There shouldn’t be any visible pink spots on the beef. Nick Evans. Add the onions through cornmeal: Add …
From simplyrecipes.com


ACID REFLUX DIET: GROCERY LISTS, RECIPES, AND MORE - VERYWELL FIT
Web Jul 9, 2021 Grains: Choose whole grains like quinoa, bulgur, amaranth, and rolled oats. Protein: Stick to lean proteins without skin, such as skinless chicken breasts and 90 …
From verywellfit.com


TAILGATE CHILI | AMERICAN HEART ASSOCIATION RECIPES
Web Chili Cooking spray 1 pound extra-lean ground beef OR 1 pound skinless ground turkey breast or chicken breast 1 medium onion, chopped 1 medium green bell pepper, …
From recipes.heart.org


FOODS THAT WON'T CAUSE HEARTBURN RECIPES - STEVEHACKS
Web CHILLI (MINUS THE HEARTBURN) RECIPE - FOOD.COM Regular chilli gives me wicked bad heartburn, so this crock pot recipe lets me eat it without suffering!!! Total Time 5 …
From stevehacks.com


AVOID HEARTBURN AND ACID REFLUX WITH THESE 7 DELICIOUS RECIPES
Web 2 lbs salmon filets; 2 tbsp olive oil; 1 tsp garlic powder; 1 tsp onion powder ; ½ tsp salt-free Dash ® original season blend; ½ tsp freshly ground black pepper
From blackdoctor.org


GRANDPA'S GUARANTEED NO HEARTBURN CHILI - RECIPE
Web Oct 28, 2021 2 tsp. sugar. Heat olive oil in large pot. Cook meat until it loses its red color. Add onion, peppers, garlic, bay leaf, chili powder, paprika, cumin, oregano, cayenne …
From cooks.com


HOW TO MAKE CHILI THAT WON’T CAUSE HEARTBURN - GREENGOS CANTINA
Web Oct 28, 2022 by Maria Jiménez | Oct 28, 2022 | Spicy Food Chili is a flavorful and hearty dish that is perfect for a winter night. However, chili can also be a trigger for heartburn. If …
From greengoscantina.com


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Chilli (Minus the Heartburn) Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), …
From food.com


REDUCE ACIDITY IN CHILI RECIPES ALL YOU NEED IS FOOD
Web Steps: Add baking soda (to cut/neutralize the acid). Nutrition Facts : Calories 256 kcal, ServingSize 1 serving CHILLI (MINUS THE HEARTBURN) RECIPE - FOOD.COM …
From stevehacks.com


Related Search