CHINESE CHICKEN AND BROCCOLI
Make and share this Chinese Chicken and Broccoli recipe from Food.com.
Provided by Sassy Cat
Categories Lunch/Snacks
Time 37m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut chicken into strips.
- Toss chicken, cornstarch, salt and pepper in medium glass bowl.
- Cover and refrigerate 20 minutes.
- Cut green onions and carrots into thin slices.
- Mix black bean sauce, garlic, gingerroot, and sugar together.
- Spray a 12-inch skillet with nonstick cooking spray.
- Heat until spray bubbles, add chicken and cook until chicken turns white.
- Remove chicken from the skillet.
- Reheat skillet and add chicken broth.
- Add broccoli and carrot; cover and cook 1 minute or until vegetables are crisp tender.
- Add chicken, brown bean sauce mixture and green onions; cook and stir 2 minutes.
CHINESE CHICKEN & BROCCOLI
Make and share this Chinese Chicken & Broccoli recipe from Food.com.
Provided by A Taste of Brooklyn
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl combine the chicken, egg whites, 2 tablespoons soy sauce, vinegar, 1 tablespoons oil and 1 tablespoons corn starch. Mix well and set aside for 20 minute.
- In the meantime, Bring a large pot of water to a boil. In a small bowl combine 2 tablespoons soy sauce and 1 tablespoons corn starch, mix well and set aside. To the boiling water, add in the broccoli and carrots and blanch for 1 minute Drain and rinse under cold water and set aside.
- In a wok, over high heat, add 2 tablespoons oil and when hot add the chicken and stir-fry until no longer pink, about 2 to 3 minute Remove and set aside.
- To the wok, over high heat, add the garlic, ginger and five spice and stir-fry until fragrant, about 30 sec. Add in the carrots and broccoli, and stir-fry for 2 to 3 minute Return the chicken, add in the oyster sauce and soy sauce mixture and stir-fry until thickened about 1 to 2 min, plate and serve.
Nutrition Facts : Calories 192.8, Fat 6.9, SaturatedFat 2, Cholesterol 46.4, Sodium 1612.9, Carbohydrate 12.3, Fiber 1.6, Sugar 2.6, Protein 19.7
BROCCOLI AND CHICKEN STIR-FRY
Made up. Serve with rice.
Provided by Jeri
Categories World Cuisine Recipes Asian
Time 35m
Yield 3
Number Of Ingredients 10
Steps:
- Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid. Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely.
- Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes. Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet.
- Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent. Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more.
Nutrition Facts : Calories 356.1 calories, Carbohydrate 40.7 g, Cholesterol 71.9 mg, Fat 7.2 g, Fiber 4.1 g, Protein 33.4 g, SaturatedFat 1.6 g, Sodium 3307.3 mg, Sugar 23.5 g
More about "chinese chicken and broccoli recipes"
CHINESE CHICKEN AND BROCCOLI - SIMPLY WHISKED
From simplywhisked.com
4.9/5 (62)Calories 130 per servingCategory Chicken
- Whisk the marinade ingredients together in a small bowl. Pour over sliced chicken and let marinate until ready to cook.
- Heat a large, non-stick skillet to medium-high (add 1 tablespoon of oil if not using a nonstick pan).
CHICKEN AND BROCCOLI (CHINESE TAKEOUT STYLE)
From omnivorescookbook.com
4.9/5 (52)Total Time 25 minsCategory MainCalories 246 per serving
- Slice the chicken against the grain into thin bite-size pieces, no thicker than 1/4” (1/2 cm), transfer into a medium-size bowl. Add the marinade ingredients. Stir to mix well. Let sit for 10 minutes while preparing other ingredients.
- Bring 1/3 cup of water to a boil in a large nonstick skillet over medium-high heat. Add the broccoli and cover. Steam until the broccoli just turns tender and the water evaporates, about 40 to 50 seconds. Transfer the broccoli to a plate. Wipe the pan with a paper towel held in a pair of tongs if there’s any water left.
- Add the oil and swirl to coat the bottom. Spread the chicken in the skillet in a single layer. Allow to cook without touching for 30 seconds, or until the bottom side is browned. Flip to cook the other side for a few seconds. Stir and cook until the surface is lightly charred and the inside is still pink.
10 BEST CHINESE CHICKEN BROCCOLI RECIPES | YUMMLY
From yummly.com
CHICKEN AND BROCCOLI WITH BROWN SAUCE - THE WOKS OF LIFE
From thewoksoflife.com
10 BEST CHINESE CHICKEN BROCCOLI RECIPES | YUMMLY
From yummly.com
25 EASY CHICKEN AND BROCCOLI RECIPES | TASTE OF HOME
From tasteofhome.com
CHINESE CHICKEN AND BROCCOLI - ERREN'S KITCHEN
From errenskitchen.com
CHINESE CHICKEN AND BROCCOLI (BEST HOMEMADE STIR-FRY)
From rasamalaysia.com
4.7/5 (32)Total Time 10 minsCategory Chinese RecipesCalories 225 per serving
- Marinate the chicken with the cornstarch and salt. If the chicken is too dry, add a little water so each piece of the chicken is nicely coated with the cornstarch.
- Heat up a pot of water and bring it to boil. Cook the broccoli for 1 minute. Drained and set aside.
- Heat up a wok or skillet on high heat, add the oil. When the oil is heated, add the garlic and stir-fry until aromatic or become light brown. Add the chicken and do a few quick stirs. Add the sauce and turn the heat to low. When the chicken is cooked through, add the broccoli, stir to combine well. Dish out and serve immediately.
CHINESE CHICKEN AND BROCCOLI - PINCH OF NOM
From pinchofnom.com
HOW MANY CARBS IN CHINESE CHICKEN AND BROCCOLI? - COOKING TOM
From cookingtom.com
15 BROCCOLI RECIPES CHINESE - SELECTED RECIPES
From selectedrecipe.com
TOP 40 CHINESE CHICKEN AND BROCCOLI RECIPE RECIPES
From worthingtonapt.hedbergandson.com
10 BEST CHINESE CHICKEN BROCCOLI RECIPES | YUMMLY
From yummly.com
17 VEGETARIAN CHINESE RECIPES FOR DELICIOUS MEATLESS DINNERS
From epicurious.com
SHEET-PAN ORANGE TOFU AND BROCCOLI RECIPE | BON APPéTIT
From bonappetit.com
CHINESE CHICKEN AND BROCCOLI - POSH PLATE
From poshplate.us
TOP 40 CHINESE CHICKEN AND BROCCOLI RECIPE RECIPES
From danastasianne.churchrez.org
25 CHICKEN AND BROCCOLI RECIPES (+ EASY DINNER IDEAS)
From insanelygoodrecipes.com
CHEESY CHICKEN AND BROCCOLI RICE CASSEROLE
From ninjatestkitchen.com
CHINESE CHICKEN WITH BROCCOLI - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
THE 35 BEST IDEAS FOR CHINESE CHICKEN AND BROCCOLI RECIPES
From eatandcooking.com
PANDA EXPRESS ORANGE CHICKEN - COPYKAT RECIPES
From copykat.com
CHICKEN WITH BROCCOLI (CHINESE RECIPE) • OH SNAP! LET'S EAT!
From ohsnapletseat.com
CHINESE CHICKEN BROCCOLI RECIPE (KETO, PALEO) | I HEART UMAMI®
From iheartumami.com
CHICKEN WITH BROCCOLI RECIPE CHINESE - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #lunch #main-dish #poultry #vegetables #asian #chinese #easy #beginner-cook #kid-friendly #chicken #dietary #stir-fry #meat #broccoli #technique
You'll also love