Chinese Hot Pots Gluten Free And Low Carb Recipes

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LOW CARB CHINESE HOT & SOUR SOUP

Make and share this Low Carb Chinese Hot & Sour Soup recipe from Food.com.

Provided by Barbara Polowetz

Categories     Soy/Tofu

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 12



Low Carb Chinese Hot & Sour Soup image

Steps:

  • Add chicken broth, soy sauce, garlic chili sauce and both kinds of mushrooms to dutch oven.
  • Bring to boil and simmer for 10 minutes.
  • Add bamboo shoots, water chestnuts, tofu, white pepper, sesame oil and cornstarch mixture.
  • Simmer 10 minutes.

Nutrition Facts : Calories 230.6, Fat 7.2, SaturatedFat 1.4, Sodium 1872.3, Carbohydrate 24.1, Fiber 4.2, Sugar 8.2, Protein 19.2

4 (14 1/2 ounce) cans chicken broth
6 ounces sliced fresh white button mushrooms
1 tablespoon chili-garlic sauce
2 tablespoons soy sauce
3/4 teaspoon white pepper
1 tablespoon cornstarch (mixed with 5 tbs. water)
1 (8 ounce) can sliced bamboo shoots (drained)
1 (8 ounce) can sliced water chestnuts (drained)
8 dried shiitake mushroom caps (soaked in a little hot water for 1/2 hour, squeezed dry and then sliced; add water mushrooms were so)
16 ounces silken tofu or 16 ounces extra firm tofu (diced and drained)
1/4 cup rice wine vinegar (or regular white)
1 teaspoon sesame oil

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