CHOCOLATE RASPBERRY SHAKE
Bottoms up! Enjoy a guilt-free indulgence that's virtually fat-free and an excellent source of calcium, vitamin C and fiber.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 3
Number Of Ingredients 4
Steps:
- Place all ingredients in blender. Cover and blend on high speed about 30 seconds or until smooth. Serve immediately.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g
CHOCOLATE-RASPBERRY SMOOTHIES
You're 3 ingredients and 5 minutes away from a delicious soymilk smoothie.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- Place all ingredients in blender or food processor. Cover; blend on low speed about 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 130, Carbohydrate 19 g, Cholesterol 0 mg, Fiber 4 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 14 g, TransFat 0 g
RASPBERRY CHOCOLATE SHAKES
Steps:
- In a blender process the berries, frozen yogurt and milk until the mixture is smooth. Serve in a tall glass and garnish with extra berries.
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