Chow Mein Your Choice Of Meat Recipes

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CHOW MEIN - YOUR CHOICE OF MEAT

This is my recipe for Chow Mein. I can usually make this at a drop of the hat. If you have leftover meat from another meal, you can use it in place of the ground beef - about 2 cups of cooked meat. Also, if you use chicken, use chicken bouillon instead of beef. Most chow mein recipes have mushrooms, but I don't use them because of an allergy. This can be served with rice or chow mein noodles.

Provided by LARavenscroft

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10



Chow Mein - Your Choice of Meat image

Steps:

  • Brown meat in a large skillet and drain.
  • Add 1 1/2 cups water, soy sauce, bouillon cube, celery, onion, bean sprouts, and water chestnuts.
  • Mix well, bring to a boil.
  • Reduce heat: simmer 15 minutes, stirring occasionally.
  • In a small bowl, blend cornstarch and 2 T water until smooth.
  • Stir into meat mixture; cook until mixture thickens and boils.

Nutrition Facts : Calories 192.1, Fat 4.1, SaturatedFat 1.8, Cholesterol 46.9, Sodium 519.2, Carbohydrate 19.7, Fiber 3.3, Sugar 6.7, Protein 20.1

1 lb 96% lean ground beef
1 1/2 cups water
2 tablespoons soy sauce (I use Braggs Liquid Aminos)
1 beef bouillon cube
1 1/2 cups celery, chopped
1 large onion, thinly sliced
1 (16 ounce) can bean sprouts, drained
1 (8 ounce) can water chestnuts, drained
2 tablespoons cornstarch
2 tablespoons water

AUTHENTIC CHICKEN CHOW MEIN

This is an amazing fix for Chinese. Chicken, vegetables, and noodles in a delicious garlicy sauce. (Flavored with the delicious All-Purpose stir-fry sauce!) Feel free to add some mushrooms or broccoli.

Provided by Sierra Silver

Categories     One Dish Meal

Time 40m

Yield 8 serving(s)

Number Of Ingredients 12



Authentic Chicken Chow Mein image

Steps:

  • Prepare pasta according to package directions, for minimum time.
  • Heat oil in large wok over high heat.
  • Add chicken; stir-fry until no pink is visible, roughly four minutes. remove with slotted spoon.
  • Add garlic, ginger, onion, scallions, carrots, and celery; stir-fry until softened, roughly five minutes.
  • Add cabbage; stir-fry on to two minutes, or just until wilting begins.
  • Add back chicken, water chestnuts, noodles, and sauce; stir-fry until heated through.
  • *Note: I used All-purpose Stir-Fry Sauce(Number 87748) for this.

Nutrition Facts : Calories 433.7, Fat 7.8, SaturatedFat 1.3, Cholesterol 32.9, Sodium 1026.8, Carbohydrate 67.3, Fiber 6.7, Sugar 11.7, Protein 24.2

2 tablespoons peanut oil
1 lb boneless skinless chicken breast, cut into bite-sized pieces
2 garlic cloves, minced
1 tablespoon fresh ginger, minced
1 onion, chopped
1 bunch scallion, chopped
2 carrots, sliced diagonally
4 stalks celery, sliced diagonally
1 (8 ounce) can sliced water chestnuts, drained
1 head cabbage, chopped
1 lb spaghetti noodles
2 cups stir-fry sauce

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