Chunky Lentil And Vegetable Soup Recipes
VEGETABLE LENTIL SOUP
Here's a healthy slow-cooker soup that's ideal for vegetarians and those watching their weight. Butternut squash and lentils make it hearty, while herbs and other veggies round out the flavor. -Mark Morgan, Waterford, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 4h45m
Yield 6 servings (about 2 quarts)
Number Of Ingredients 10
Steps:
- Place the first 8 ingredients in a 5-qt. slow cooker. Cook, covered, on low until lentils are tender, about 4 hours., Stir in tomatoes and beans. Cook, covered, on high until heated through, about 30 minutes.
Nutrition Facts : Calories 217 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 685mg sodium, Carbohydrate 45g carbohydrate (11g sugars, Fiber 8g fiber), Protein 11g protein.
BUDGET BYTES' CHUNKY LENTIL AND VEGETABLE SOUP
Another adoptee from Budget Bytes, with a couple of little tweaks to make it my own. Please check out the original link here, complete with step by step picture instructions. - http://www.budgetbytes.com/2014/01/chunky-lentil-vegetable-soup/
Provided by Satyne
Categories Lentil
Time 45m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Cook garlic, leek and onion in a large pot with olive oil over medium heat until tender. Add the celery and carrots to the pot and continue to sauté for about 5 more minutes.
- Drain the black beans and add them to the pot along with the dry lentils, cumin, oregano, smoked paprika, cayenne pepper, and some freshly cracked pepper (10-15 cranks of a pepper mill). Finally, add the diced tomatoes (with juices) and vegetable broth, and stir to combine.
- Increase the heat to medium high and allow the pot to come up to a boil. Once it reaches a boil, turn the heat down to low, place a lid on top, and let it simmer for 30 minutes. After 25 minutes, test the lentils to make sure they are tender. If not, continue to simmer until they are tender. Add the Kale and stir through. Once lentils are tender proceed to step 4.
- Taste the soup and add salt as needed (I added ½ tsp). Serve hot.
Nutrition Facts : Calories 202.7, Fat 4.3, SaturatedFat 0.6, Sodium 190.8, Carbohydrate 31.9, Fiber 12.6, Sugar 4.1, Protein 11
CHUNKY VEGETABLE LENTIL SOUP (GLUTEN-FREE, VEGAN)
Fore more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com.
Provided by InnerHarmonyNutriti
Categories Potato
Time 50m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In a large pot, heat olive oil, add chopped onions and sauté until onions are translucent and soft.
- Add minced garlic and sauté 2 more minutes.
- Add celery, carrots, potato, kale, paprika and herbs and sauté for a few more minutes stirring frequently.
- Add lentils, water, crushed tomatoes and tomato paste. Bring to a boil, cover and simmer over low heat for 25 minutes (If you are using a pressure cooker, cook under pressure for 7 minutes and use a natural releasing method.).
- Add salt, infuse love and serve!
More about "chunky lentil and vegetable soup recipes"
CHUNKY LENTIL AND VEGETABLE SOUP - BUDGET BYTES
Web Jan 1, 2014 4 cups vegetable broth* ($0.52) 1/2 tsp salt ($0.02) Instructions Mince the garlic and dice the onion. Sauté both in a large …
From budgetbytes.com
4.9/5 (144)Total Time 45 minsServings 1.25Calories 225 per serving
From budgetbytes.com
4.9/5 (144)Total Time 45 minsServings 1.25Calories 225 per serving
CHUNKY PUY LENTIL & VEGETABLE SOUP | THE ENGLISH …
Web Mar 20, 2017 200g Puy lentils (approximately 1 cup) 1 litre vegetable stock (about 4 1/4 cups) sea salt and freshly ground black pepper freshly grated Pecorino or Parmesan cheese to serve crusty bread, toasted and …
From theenglishkitchen.co
From theenglishkitchen.co
CHUNKY VEGETABLE-LENTIL SOUP - BETTER HOMES & GARDENS
Web Jan 1, 2011 Add onion and garlic; cook for 4 to 5 minutes or until onion is tender, stirring occasionally. Stir in lentils; cook and stir 1 minute. Add mushrooms, carrots, celery, …
From bhg.com
4/5 (30)Total Time 55 minsServings 6Calories 185 per serving
From bhg.com
4/5 (30)Total Time 55 minsServings 6Calories 185 per serving
- In a 4-quart saucepan or Dutch oven heat oil over medium heat. Add onion and garlic; cook for 4 to 5 minutes or until onion is tender, stirring occasionally. Stir in lentils; cook and stir 1 minute.
- Add mushrooms, carrots, celery, water, vegetable broth, salt and pepper. Bring to boiling. Reduce heat and simmer, covered, about 25 minutes or until lentils are tender.
HEARTY ONE-POT LENTIL STEW | THE MEDITERRANEAN DISH
Web Sep 10, 2018 This nutrition-packed, chunky vegan lentil soup recipe is anything but one-note. Prepared the Mediterranean way with vegetables, warm spices, and fresh herbs, it …
From themediterraneandish.com
4.9/5 (25)Calories 260 per servingCategory Entree
From themediterraneandish.com
4.9/5 (25)Calories 260 per servingCategory Entree
- Place the lentils in a bowl and cover with water. Wash and soak for 10 minutes or so. Drain well.
- In a large heavy pot or Dutch Oven, heat 2 tbsp extra virgin olive oil. Add onions, carrot, celery, and potatoes cook over medium-high heat for 4 to 5 minutes, stirring regularly.
- Add lentils, salt and pepper and spices. Toss to combine, then add the tomatoes and water (or low-sodium broth, if you prefer.)
CHUNKY LENTIL & VEGETABLE SOUP | RECIPE | A KITCHEN IN ISTANBUL
Web Jan 22, 2017 Chunky lentil & vegetable soup Click to pin recipe. Ingredients 2 tbsp olive oil 1 onion, peeled and finely chopped 50 g (c. 2 topped tbsp) tomato paste chili paste, to …
From vidarbergum.com
Reviews 9Estimated Reading Time 8 mins
From vidarbergum.com
Reviews 9Estimated Reading Time 8 mins
CHICKEN VEGETABLE SOUP - FEELGOODFOODIE
Web Jan 22, 2023 In a large pot, cook onions, celery, and carrots until tender. Add the garlic and cook until fragrant. Move the vegetables to the sides and add the chicken to the pot …
From feelgoodfoodie.net
From feelgoodfoodie.net
CHUNKY ROOT VEGETABLE AND LENTIL SOUP WITH CROUTONS RECIPE - RED …
Web Feb 13, 2020 Add the garlic, smoked paprika and tomato purée and fry for one minute. Stir in the lentils, then pour in the stock and a dash of the Biona Worcester sauce. Bring to …
From redonline.co.uk
From redonline.co.uk
RECIPE: THICK, CHUNKY RED LENTIL VEGETABLE SOUP WILL WARM THE SOUL ...
Web Jan 18, 2022 2. Add the lentils, tomatoes, Parmesan rinds, thyme sprigs, stock, salt, and a generous pinch of pepper. Bring to a boil, lower the heat, and set on the cover askew. …
From bostonglobe.com
From bostonglobe.com
VEGETARIAN LENTIL SOUP RECIPE - TWO PEAS & THEIR POD
Web Add dried bay leaves, cumin, coriander, smoked paprika, thyme, tomatoes, and vegetable broth. Stir in rinsed lentils and season with salt and black pepper. Simmer, then puree. …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
VEGAN LENTIL SOUP - VEGAN ON BOARD
Web Jan 29, 2023 For the full, adjustable and printable recipe, see the recipe card at the end of the post. Step 1 - Fry the onion, carrot, celery and mushrooms with olive oil. Step 2 - Add …
From veganonboard.com
From veganonboard.com
PUMPKIN RED LENTIL SOUP - RECIPES-FROM-NATURE.COM
Web Jan 28, 2023 Ingredients 3 Tbsp. extra-virgin olive oil 1 yellow onion, finely chopped ½ cup finely chopped carrots 3 Tbsp. Thai Red Curry Paste 2 garic cloves, minced 1 tsp. freshly …
From recipes-from-nature.com
From recipes-from-nature.com
20+ BROTHY MEDITERRANEAN DIET SOUP RECIPES | EATINGWELL
Web Dec 6, 2022 For this recipe, we've used low-sodium chicken broth seasoned with star anise, clove, ginger and cinnamon. Ngo gai (culantro) and onion are also commonly …
From eatingwell.com
From eatingwell.com
CHUNKY VEGETABLE STEW {WITH MUSHROOMS} - FEELGOODFOODIE
Web Jan 26, 2023 How to make vegetable stew in one pot. Heat olive oil in a Dutch oven and add in onion and mushrooms. Cook until the onions are golden brown and the …
From feelgoodfoodie.net
From feelgoodfoodie.net
CHUNKY LENTIL AND VEGETABLE SOUP - RECIPE FITNESS
Web Aug 22, 2022 Mince the garlic and dice the onion. Sauté both in a large pot with olive oil over medium heat until the onions are tender. Meanwhile, slice the celery and peel and …
From recipefitness.com
From recipefitness.com
CHUNKY LENTIL VEGETABLE SOUP RECIPES - SIMPLEMOST
Web I may have found my new go-to recipe, however, because not only is this chunky lentil and vegetable soup packed with a double dose of protein from lentils and black beans, but …
From simplemost.com
From simplemost.com
LENTIL SOUP RECIPE - SIMPLY RECIPES
Web May 17, 2022 Cook the tomato paste and vegetables: Push the onions to the side of the pot. And in the space you made, add the tomato paste. Stir for 2 to 3 minutes, or until the …
From simplyrecipes.com
From simplyrecipes.com
CHUNKY LENTIL AND VEGETABLE SOUP | RECIPE CART
Web Prep Time: 10 minutes Cook Time: 35 minutes Total: 45 minutes Servings: 8 Cost: $ 6.60 /serving Author: Beth - Budget Bytes
From getrecipecart.com
From getrecipecart.com
COZY LENTIL SOUP | COOKIES AND CUPS
Web Jan 23, 2023 Cook on high for 4 – 5 hours, until the lentils and vegetables are soft. Transfer 4 cups of the soup to a food processor or blender with the olive oil and pulse …
From cookiesandcups.com
From cookiesandcups.com
VEGAN SOUP RECIPES - PLANTYOU
Web Jan 28, 2023 Veggie Noodle Soups. Soups that utilize noodles deserve their own category. Adding pasta, vermicelli or ramen is a great way to give soup some texture and highlight …
From plantyou.com
From plantyou.com
CHUNKY VEGETABLE AND LENTIL SOUP - DELIGHTFUL VEGANS
Web Aug 23, 2018 Add the cauliflower and stir then add 2 cups water, veggie stock, tinned tomatoes and boil for about 10 minutes. Then add zuchinni, lentils and the remaining 2 …
From delightfulvegans.com
From delightfulvegans.com
CHUNKY LENTIL VEGETABLE SOUP - ATIYYA COOKS
Web Add diced potatoes and lentils and stir to combine. Allow to cook for 2 to 3 minutes. 5. Add boiling water (5 to 6 cups) to pot, and allow to reach a boil. Add bay leaves. 6. Once …
From atiyyacooks.com
From atiyyacooks.com
CHUNKY VEGETABLE LENTIL SOUP RECIPE IS VEGAN TOO
Web Sep 16, 2021 One package is the equivalent of 2 cups of lentils 2 tsp garlic minced 1 tsp basil 1/2 tsp thyme dried, ground 1/2 tsp cumin ground Instructions In a large pan, bring …
From rbitzer.com
From rbitzer.com
SLIMMING WORLD'S TOMATO, LENTIL AND VEGETABLE SOUP RECIPE - GOODTO
Web Feb 2, 2019 Spray a large saucepan with low calorie cooking spray and place over a high heat. Add the onion, garlic, ginger, celery, potato and carrot and stir-fry for 1-2 minutes. …
From goodto.com
From goodto.com
HEARTY LENTIL AND ROOT VEGETABLE STEW - DSM
Web Jan 26, 2023 Combine broth, turnip, lentils, onion, carrots, bell pepper, oregano, and pepper flakes in 4-quart slow cooker. Cover; cook on low 6 hours or on high 3 hours, or …
From diabetesselfmanagement.com
From diabetesselfmanagement.com
BEST LENTIL SOUP RECIPES - BUDGET BYTES
Web Jan 13, 2023 Chunky Lentil and Vegetable Soup This Chunky Lentil and Vegetable Soup is packed with hearty flavor, texture, and good-for-you vegetables! 4.92 from 146 …
From budgetbytes.com
From budgetbytes.com
CHUNKY ROOT VEGETABLE AND LENTIL SOUP WITH CROUTONS RECIPE
Web How to cook lentils for lentils soup? Combine the lentils, water and tamarind water in a large pot and bring to a boil. Reduce heat, cover and simmer until lentils are soft and …
From recipegoulash.cc
From recipegoulash.cc
BEST SOUP RECIPES - THE NEW YORK TIMES
Web Jan 23, 2023 As the chef and author Samin Nosrat wrote in The Times in 2017, most soup falls into three categories (puréed, chunky and brothy), and making it requires just three …
From nytimes.com
From nytimes.com
INSTANT POT CREAMY VEGETABLE SOUP - THE CHUNKY CHEF
Web Jan 26, 2023 Saute. Turn on Instant Pot and select “saute”. Once hot, add diced bacon. Cook, stirring occasionally, until bacon is crispy. Remove to a paper towel lined plate …
From thechunkychef.com
From thechunkychef.com
CLASSIC FRENCH LENTIL SOUP RECIPE — SALT & WIND TRAVEL
Web Season well with kosher salt and black pepper. Stir in the lentils, bay leaf, and oregano (if using) and cook until fragrant. Add the tomatoes and their liquid and the broth or water, …
From saltandwind.com
From saltandwind.com
15 GLUTEN FREE CHICKEN NOODLE SOUP RECIPES - SELECTED RECIPES
Web Crock-Pot Gluten-free Chicken Noodle Soup. 5 hr 10 min. Gluten free, chicken broth, carrots, chicken bouillon, cooked chicken. 4.453.
From selectedrecipe.com
From selectedrecipe.com
RED LENTIL SOUP WITH LEMON AND DILL RECIPE
Web Jan 23, 2023 Bring to a simmer over high. Reduce heat to medium-low; cover and simmer until lentils have softened, about 15 minutes. Remove from heat and stir in lemon juice …
From realsimple.com
From realsimple.com
You'll also love